01 a 03
Chakudya Chachadya Chachidule ku Peru
Chakudya cham'mawa ku Peru kawirikawiri ndi chinthu chophweka. Pa tsiku lomwelo, mabanja ambiri a ku Peru amadzuka kupita ku chakudya chofulumira mofanana ndi batala, kupanikizana, tchizi, ham, maolivi kapena avocado. Oatmeal ( avena ) ndiwowonjezereka, wothira mkaka kapena madzi (mumamva oatmeal akutchedwa quaker -pronounced "quacker" -pamene mtundu wotchuka wa Quaker Oats).
Mazira, amawotchera kapena okazinga, ndi tamales amadyanso kudya chakudya cham'mawa, koma kawirikawiri tsiku lililonse.
Kafi ndi zakumwa zapadera pa nthawi yachakudya, zimakhala zakuda kapena kupaka mkaka wouma. Ambiri a ku Peru amakonda kumwa khofi zokoma, kuwonjezera supuni ya tiyi kapena shuga awiri. Cacao ndiyowonjezeranso yowonjezera, makamaka m'madera obala zipatso za cacao. Njira imodzi yopangira khofi ndi infusión , chikho cha madzi owiritsa chimakhala ndi tiyi, tsabola kapena chamomile.
Zindikirani: Liwu la Chisipanishi la chakudya cham'mawa, desayuno, liri ndi tanthawuzo lomwelo ndi mnzake wa Chingerezi: des-ayuno, kapena osamalitsa (kuswa mwamsanga).
02 a 03
Sunday breakfasts ku Peru ndi Regional Kusiyana
Lamlungu, anthu ambiri a ku Peru amakhala pansi pakapita kanthawi kochepa. Izi ndizigawo zina zazing'ono zomwe zimadya makamaka chakudya chamasana ku Peru .
Zakudya zazikuluzikulu zapachikale zimaphatikizapo chimrrón de chancho (nyama yokazinga yokazinga, nthawi zambiri imatumikiridwa ndi mbatata kapena yuca yokazinga), lomo slatado , caldo de gallina (msuzi wabwino wa nkhuku), relleno (black pudding / blood sausage), humitas ndi tamales .
Pamene mukuyenda m'madera atatu a dziko la Peru -gombe, mapiri ndi nkhalango-mukhoza kuona kusintha kwa kayendedwe ka kadzutsa. Mwachitsanzo, kumapiri a Andean kumakhala kolemera kwambiri. Ogwira ntchito zaulimi ndi ogwira ntchito kumidzi amadya zakudya zam'madzulo kwambiri, monga supu zomwe ziri ndi nkhuni zoyera (nyemba zoyera) ndi nyama.
Malo osambira a m'nyanja angaphatikizepo nsomba, monga chicharrón de pescado kapena ceviche (chakudya chomwe amadya nthawi yamasana). Zipatso ndi plátano (plantain, zotsekedwa zokoma kapena zobiriwira, zokazinga kapena zophika) ndizowonjezera kuwonjezera pa chakudya cham'mawa kumadera a nkhalango ku Peru. Chakumwa chobiriwira cha banana chomwe chimatchedwa chapu chimadyidwanso m'nkhalango, nthawi zambiri m'malo mwa oatmeal.
03 a 03
Malo Odyera Omasula ku Akulu ndi Asowa ku Peru
Amwendamo ambiri ndi mahotela ku Peru amapereka kadzutsa kwaulere. Mu maofesi a bajeti, nthawi zambiri mumadzipangira chakudya, kupanikizana ndi khofi kuyambira 7 mpaka 10 am. Ngati muli ndi mwayi, mungathe kupeza mazira (koma mwina muyenera kuphika nokha - ngati nyumbayi ikukhala ndi khitchini).
Zosankha zachakudya m'mahotela atatu ndi 4 nyenyezi nthawi zambiri-koma nthawizonse-zopambana ndi nyumba zosiyanasiyana. Mahotela ena anali ndi kadzutsa wamakono omwe anafalikira ndi zofunikira zonse (mazira, mkate, kupanikizana, khofi) komanso tamales , humitas ndi zipatso zambiri. Kawirikawiri, pamene mumalipira zambiri, bwino chakudya cham'mawa. Nthawi zonse muzifufuza nthawi yoyenera ngati mukufuna chakudya cham'mawa chomwe chimaphatikizapo mtengo wa chipinda chanu.