Kalendala ya Maulendo Oyenerera Zomwe Zili M'kati mwa Mzinda Waukulu
Makhalidwe Othandiza ndi njira yabwino yowonjezeretsa thanzi lanu ndikukhazikitsa ndalama zothandiza ku Washington, DC. Zochitika zapadera zikuchitika chaka chilichonse, kupereka mwayi wapadera wopereka nthawi, kupanga zofuna zolimbitsa thupi ndikupanga anzanu atsopano. Pano pali ndondomeko yoyendayenda ku Washington, DC, kuphatikizapo Maryland ndi Virginia. Onani, tsiku lenileni likusinthidwa monga momwe adalengezedwera.
Colon Cancer Alliance - Ikani Pakati pa 5k
March - Washington, DC
Chiwerengero cha 5K chidzasuntha ku Freedom Plaza , 13 & Pennsylvania, ndipo padzakhala ulendo wooneka bwino wotchuka wa madera a DC kuphatikizapo National Galley, Newseum, FBI, Nyumba ya Ma Ford, Masewera a Botanical US, ndi Capitol. Chochitikacho, chomwe chinachitika pa Mwezi Wodziwitsa Khansa ya National, ikugwiritsidwa ntchito pa chidziwitso cha khansa ndipo imapereka chidwi kwa colonoscopy. Mzinda wa Washington, DC, umakhala ndi chiwerengero cha khansa yapamwamba kwambiri ya khansa m'dzikoli. Kwachilendo, khansara ya colon ndiyo yachiwiri yomwe imayambitsa matenda a khansa kwa amuna ndi akazi pamodzi.
Kuyenda kwa Mtundu wa Epilepsy
April 14, 2018 - Washington, DC
Makilomita awiri akuyenda pa National Mall akukweza ndalama kuti Epilepsy Foundation iwonetsetse kuti anthu ogwidwa ndi matenda akutha kutenga nawo mbali pazochitika zonse zamoyo; ndi kuteteza, kulamulira ndi kuchiritsa khunyu kupyolera mu kufufuza, maphunziro, ulaliki ndi ntchito.
Zolinga Zokonda Zaka Mid-Atlantic Walk For Wishes
April - Washington, DC
June - Fairfax, VA
Zolinga Zophatikiza Pakati pa Atlantic zimapereka ndalama kuti zipereke zofuna za ana ammudzi ndi zoopsa zaumoyo. Otsatira a mibadwo yonse amasangalala kuyenda, chakudya chapafupi, nyimbo, zochita za m'banja, ndi kuwonekera kwapadera kwa alendo.
Khwerero la Sisters 'la Brambleton Ribbon Run
April - Brambleton, VA
Poyikidwa ndi StoneSpring Emergency Center, ndalama zomwe zimachokera ku mpikisano zimapindula odwala khansa ya m'mawere. Mwa kugwirizana ndi chipatala cha Inova Loudoun komanso ogulitsa angapo a m'deralo, Step Sisters amapereka kayendedwe ka chakudya, zakudya zatsopano, kuyeretsa nyumba, udzu komanso kusamalira ana kwa omwe akudwala matendawa.
Mpweya Wozama 5K Yendani pa LUNGevity
April - Columbia, MD
Pokumbukira Dr. Clement B. Knight, kuyenda kumabweretsa ndalama ku LUNGevity Foundation kuti adziwe kafukufuku wa kansa wamapapu. Dr. Knight, yemwe adamwalira pa 9 August 2012, ali ndi zaka 62, adadziwika mu Guide of Top Physicians kwa zaka zambiri. Khansara ya m'magazi ndi mtsogoleri wakupha khansa ku United States, akuti anthu pafupifupi 160,000 pachaka. Ndi matenda opweteka omwe angawononge aliyense, mosasamala kanthu za kusuta fodya, chikhalidwe, kapena mtundu.
Zoyamba Bright 5k Mphindi
April - Washington, DC
Chochitika cha 5K chimathandiza mabanja ammudzi kuti asamakhale opanda pokhala pokonzekera ana awo kuti alowe m'sukulu zapamwamba kuti aziwerenga ndi okonzeka kuphunzira. Mpikisano wa pachaka umapangidwa ndi odzipereka ochokera ku Junior League of Washington. Ophunzira adzalandira t-sheti, kuthamanga thumba, chakudya ndi madzi, ndipo adzalowa mu kujambula mphoto.
Pezani pamalo atsopano chaka chino ku Pennsylvania Ave. NW.
MS Walk - National MS Society, National Capital Chapter
April - Washington, DC
Ulendowu, womwe umathandizidwa ndi Booz Allen Hamilton, ndi zosangalatsa, zokondwerera banja. Oyenda amayambitsa chidwi ndi ndalama kuti apindule polimbana ndi Multiple Sclerosis. MS, matenda osadziŵika, omwe nthawi zambiri amachititsa kuti matendawa asokonezeke, amachititsa kuti chidziwitso chisokonezeke mkati mwa ubongo, komanso pakati pa ubongo ndi thupi. MS imakhudza zoposa mamiliyoni 2.3 padziko lonse lapansi.
Arthritis Akuyenda
May - Greenbelt, MD
May - Annapolis, MD
May - Parks Nationals, Washington, DC
Chizindikiro cha Arthritis Foundation chimapangitsa ndalama ndi kuzindikira kuti zimenyane ndi nyamakazi, chifukwa chachikulu cha mtundu waumphawi. Ophunzira amayenda mwaulemu wa bwenzi kapena mamembala pamtunda wa mailosi kapena kilomita imodzi ndikugwira ntchito pa banja lonse.
Avon Tiziyenda Khansa ya M'bwere
May - Washington, DC
Avon Walk ndi ulendo wa marathon wofalitsidwa pa Loweruka ndi Lamlungu. Mukhoza kuyenda mpaka pamene mumasankha kapena kufika makilomita 39 kumapeto kwa sabata. Pofuna kutenga nawo mbali ngati woyendayenda mu Avon Walk kwa Khansa ya m'mimba, munthu aliyense amayesetsa kukweza ndalama zokwana $ 1,800 polimbana ndi khansa ya m'mawere.
Tsegwiritsani Moyo
Madera Ovuta - Malo Ambiri ku Washington, DC
Kubwereranso kwa Moyo ndi American Cancer Society fundraiser, ntchito yomwe ikuchitika usiku wonse komwe magulu a anthu amasonkhana kusukulu, malo osungirako malo, kapena malo odyera ndipo amayendayenda kuyenda kapena kuthamanga. Chochitika chothandizira chimenechi chimabweretsa chiyanjano palimodzi kukweza ndalama kuti zitha kupewa, kuzizindikira, ndi kuchiza khansa.
Public Service 5K
May - Washington, DC
A 5K ku National Harbor amatsutsa Sabata la Public Service ndikupereka antchito a boma, mabanja awo ndi abwenzi njira yowonetsera thandizo lawo ndi kuyamikira antchito a boma odzipereka. Phindu lidzapindula ndi Federal Employee Education and Assistance Fund (FEEA), bungwe lopanda phindu lomwe limapereka maphunziro othandizira ndi thandizo ladzidzidzi. Kulembetsa msanga n'kofunika.
Mpikisano wa Chiyembekezo
May - Washington, DC
Ichi ndi kuyenda kwa 5K / kuthamanga ndi cholinga chokweza $ 1.5 miliyoni kuti athandizire maphunziro atsopano a ubongo ndi thandizo la mabanja omwe akhudzidwa ndi matendawa. Zopindulitsa zimapindula mabungwe awiri osapindulitsa, Brain Tumor Society ndi Accelerate Brain Cancer Cure. Mpikisanowu umaphatikizapo Kids's Fun Run, Wall of Hope, ndipo amatha kupulumuka opulumuka.
Sabata la apolisi la National 5K
May - Washington, DC
Chochitika cha pachaka chimapereka chidziwitso ndi ndalama zokhudzana ndi nkhawa za opulumuka apolisi (COPS), bungwe lopanda phindu limene limalemekeza apolisi omwe apereka miyoyo yawo pamene akugwira ntchito. The 5K idzayamba pa 3 ndi E Street, NW ndipo idzatha pa 4th Street, NW, pafupi ndi National Law Enforcement Memorial .
Ronald McDonald House Charity® Red Shoe 5K Kuthamanga & Yendani
May - Herdon, VA
Ronald McDonald House Charities® ya Greater Washington, DC imathandiza ana kuchiza mofulumira komanso bwino. Wachibale wokongola wa Red Shoe 5K ndi owombera, othamanga ndi othamanga. Ana angapeze maola othandizira ammudzi. Mpikisano umayamba 9:00 am Kids Fun Run pa 8:45 am Mpikisano wokhala ndi mpikisano komanso wosagonjetsedwa ndi oyendayenda amalandiridwa.
Kukula Kwambiri kwa Cystic Fibrosis Foundation
Masiku Amatha (May) - Malo Ambiri ku DC Area
Anthu ammudzimo amapanga magulu kumalo awo ogwira ntchito, magulu ndi mabungwe kapena abwenzi ndi mabanja. Maulendo ndi phwando losangalatsa, lachikondwerero cha banja limene limaphatikizapo ntchito za ana, chakudya, ndi zikondwerero.
Semper Fi 5K
May - Washington, DC
Chochitikacho chikuchitikira ku Anacostia Park pa Tsiku la Zida zankhondo ndipo adzapindula ndi Semper Fi Fund, bungwe losapindulitsa lomwe limapereka chithandizo kwa anthu ogwira ntchito komanso mabanja awo pa zosowa zomwe zimachitika panthawi ya kuchipatala ndi kuchiritsa, komanso kupititsa patsogolo zosowa monga zosinthidwa kunyumba, zosamalidwa zamtundu ndi zipangizo zamakono. Kulembetsa kwapamwamba kumafunika.
Yendani Kuti Muchiritsidwe Shuga
May - Leesburg, VA
June - Washington, DC
Ulendo wa 5K woyendayenda komanso maulendo a 2K oyendayenda amathandizidwa ndi Capitol Chapter ya Juvenile Diabetes Research Foundation ndi cholinga chokhazikitsa dziko lopanda mtundu wa shuga. Chaka chilichonse, anthu oposa 900,000 amaposa $ 75 miliyoni kuti afufuze moyo. Nyimbo zimaperekedwa ndipo mabanja angasangalale ndi zosangalatsa zowonongeka, zochita za ana, ndi zopsereza zoperekedwa ndi ogulitsa.
Mtsinje wa Susan G. Komen wa machiritso
September - Washington, DC
Chochitika cha 5K chimapereka ndalama zothandizira matenda a m'mawere ndi maphunziro a kansa ya m'mawere, mapulogalamu owonetsetsa ndi chithandizo cha mankhwala omwe sanagwiritsidwe ntchito. Mpikisano ukusonkhanitsa pamodzi oposa 40,000 ochokera ku dziko lonse, kuphatikizapo oposa 3,000 odwala khansa ya m'mawere. Pezani ku Freedom Plaza, 14th St ndi Pennsylvania Ave NW.
Yuda Woyera Tiyamike
September - Washington, DC.
Ulendo wa 5K wokhala pabanja udzachitika m'madera oposa 65 kudera lonselo. Chipatala cha St. Jude Research Children chimazindikiritsidwa padziko lonse chifukwa cha ntchito yake yopanga upainiya popeza machiritso ndi kupulumutsa ana ndi khansa ndi matenda ena owopsa. St. Jude ndiye malo okha opangira chisamaliro cha khansa kumene mabanja samalipiritsa mankhwala osaphimbidwa ndi inshuwalansi. Palibe mwana amatsutsidwa mankhwala chifukwa chakuti sangathe kulipira banja.
Yambitsani Njira Yoyendayenda
September - Washington, DC
Gulu la Lighthouse la Columbia la anthu akhungu limathandizira kuyenda kuti akweze ndalama zothandizira mapulogalamu omwe amathandiza anthu osaona kapena osaoneka bwino a dera la DC kuti athetse mavuto a masomphenya. Chochitikacho chiphatikizanso mtundu wa ana wa zaka zapakati pa 3-8 ndi mndandanda wamtendere.
Yendani Pamapiri a Parkinsons
September - Washington, DC
Ulendo wautali wa makilomita 1.5 wokhazikika pamtunda wa Nationals Park umapindulitsa Parkinson Foundation ya National Capital (PFNCA), bungwe losapindulitsa lomwe limalimbikitsa umoyo wa iwo omwe amakhudzidwa ndi matenda a Parkinson, ogwirizana ndi mabanja awo, ndi kumalimbikitsa anthu ammudzi kuti athetse kuti palibe amene amamenyana ndi matendawa yekha. PFNCA imapereka zochitika zolimbitsa thupi, kulankhulana ndi maphunziro kukulitsa thanzi labwino ndi labwino la anthu omwe amakhudzidwa ndi Parkinson ku Washington, DC, Maryland ndi Virginia. Chochitikachi chidzaphatikizapo mwayi wa chithunzi mu Nationals Dugout, zochita zolimbitsa thupi, zogawenga za yoga ndi kuvina, ntchito za ana ndi zina zambiri.
CureSearch Kuyendera Khansa ya Ana
October - McLean, VA
CureSearch Walk ikukondwerera ndi kulemekeza ana omwe moyo wawo wakhudzidwa ndi khansara yaunyamata, pamene akukweza ndalama za kafukufuku wopulumutsa moyo.
Tili ndi Mpikisano Wanu wa 5K ndi 1 Mile Fun Fun Run / Yendani
October - Reston, VA
A Spinal Research Foundation amachititsa mwambo umenewu kuti ulemekeze Mwezi Wodziwitsa Oseoporosis National ndi ndalama zothandizira pulogalamu yafukufuku ndi maphunziro kuti apange thanzi la msana kwa onse a ku America. Chidwidwe cha umoyo cha m'madzi chimaphatikizapo ntchito zochezera zabanja monga malo osasewera, masewera ndi malo ophunzirira komanso mwezi ukugwedezeka.
National Kidney Foundation Impso Walk
October - Reston, VA
October - Washington, DC
Chochitika ichi chosagonjetsa chimalimbikitsa kuwonjezeka kwodziwa za matenda a impso, omwe ali pangozi komanso kufunikira kwa zopereka za thupi. Chochitikacho ndi chaufulu ndipo chimatseguka kwa anthu onse, ngakhale anthu omwe akugwira nawo ntchito komanso magulu akulimbikitsidwa kuti apereke ndalama ku National Kidney Foundation Kutumikira National Capital Area, chomwe chiri chofunikira kwambiri pakuganizira kuti mzinda wa Washington, DC uli ndi matenda ambiri a impso. United States.
Down Syndrome Association Buddy Walk
October - Fairfax, VA
Northern Northern Virginia Buddy Walk ndi kuyenda kochepa kotsatizana ndi chikondwerero chachikulu ndi zosangalatsa kwa mibadwo yonse. Anthu oposa 2000 akuyembekezerapo kukweza ndalama zothandizira ntchito yowunikira, maphunziro ndi kulengeza a Down Syndrome Association of Northern Virginia. Kuyenda zikondwerero kumaphatikizapo kuphulika kwa mwezi, khoma la miyala, kukwera sitimayo, agalu akuluakulu, apolisi, moto ndi zipangizo zopulumutsa kuphatikizapo apolisi a helicopter, ojambula zithunzi; Dora Woyendayenda, Goofy & Scooby Doo, oyimba nkhope, amatsenga, ogulitsa chakudya, exhibit pavilion komanso zambiri!
Khansa ya Leukemia & Lymphoma ikuunikira usiku
October - Reston, VA - Mvula kapena Kuwala
October - Rockville, MD
October - Washington, DC
Kuyenda kwa pachaka komanso kusonkhanitsa ndalama kumapereka msonkho ndikubweretsa chiyembekezo kwa khansayo. Oyendayenda amasonkhana madzulo akukhala ndi mabuloni ounikira kuti athandize ndi kulemekeza opulumuka ndi okondedwa omwe ataya. Chochitikacho chikuphatikizapo nyimbo zamoyo, chakudya chaulere ndi zosangalatsa kwa banja lonse.
Association of Alzheimer's Walk to End Alzheimer's
October - Misika Zachilengedwe
Ulendowu ndizochitika zazikulu kwambiri pa dziko lonse kuti udziwitse ndi ndalama za chisamaliro cha Alzheimer, thandizo ndi kafukufuku. Ophunzira adzaphunzira zambiri zokhudza matendawa, mwayi wolandila, kulembetsa anthu odwala, komanso thandizo la bungwe la Association, ndipo adzalandira nawo mwambo wolemekezeka wolemekeza anthu omwe ali ndi matenda a Alzheimer's. Kugawana ndi ufulu. Oyendayenda akulimbikitsidwa kukweza ndalama.
Best Buddies Friendship Walk
October - Washington, DC
Kuthamanga kwa 5K kuti tidziwitse ndi ndalama zothandizira anthu omwe ali ndi zilema zachitukuko ndi zachitukuko zidzachitika m'misewu yotsekedwa pafupi ndi The National Mall kuzungulira zikumbutso zapamwamba kwambiri za Washington, DC.
Mpikisano wa Mwana Aliyense 5K
October - Washington, DC
Mtundu wapachaka (3.1 miles) / kuyenda udzabweretsa ndalama ku National Medical Center ya National Children's Nation m'dziko lonse lapansi komanso padziko lonse lapansi yomwe imatumikira ana opitirira 360,000 ndipo imapereka ndalama zoposa $ 50 miliyoni mu chisamaliro chopanda malire pachaka. Chochitikacho chidzabweretsa ndalama zovuta kuti ntchito yachipatala ikulimbikitsabe kupereka chithandizo chapadera cha ana, kuchita kafufuzidwe pa matenda a ubwana ndi kuchipatala, komanso kupereka chithandizo ndi njira zothandizira kuti ana akhale ndi thanzi labwino.
Walk4Hearing
October - Washington, DC
Kuyenda kwa 5K kwa banjali kumathandizira Association of Hearts Loss of America kuti adziwitse ndi kuthandizira kuthetseratu tsankho lomwe limakhudzidwa ndi kutaya kwa kumva. Ndalama zowonjezera zimagawidwa pakati pa bungwe la dziko ndi malo oyendayenda amtundu wanu kuti apereke chidziwitso, maphunziro, ulangizi ndi chithandizo. Chochitikacho chimaphatikizapo nyimbo, chakudya chaulere ndi zosangalatsa kwa banja lonse. Kulembetsa kumayamba pa 10 koloko ndipo kuyenda kumayambira 11 koloko
Kuchokera mu Mdima Woyenda Mdima
October - National Mall ndi Tidal Basin
Ulendo wa 5K umathandiza American Foundation for Suicide Prevention. Ndalama zidzapindulitsa pulogalamu yowononga ndi kudziwitsa anthu kuderalo. Kuyenda kudzachitika kuyambira 5:30 mpaka 7:30 pm
AIDS kuyenda Washington
October - Washington, DC
AIDS Walk Washington ndi ulendo wa 5K wophunzitsa ndalama wopindulitsa kuchipatala cha Whitman-Walker, bungwe la zachipatala la Washington, DC lomwe silinapindulepo pothandiza anthu kuthetsa mavuto onse omwe ali ndi HIV / AIDS.
Kupanga Mapeto a Washington, DC 5K Walk
October - Washington, DC
Pulogalamu ya American Cancer Society Yopanga Zowonongeka ndi pulojekiti yokhayo yomwe ili ndi American Cancer Society yomwe yaperekedwa kwa khansa ya m'mawere. Ndalama zonse zomwe zimachokera ku kuyenda zimapindulitsa kafukufuku wa khansa ya m'mawere, kulimbikitsa, kupewa, ndi odwala m'madera a Greater Washington. Kulembetsa kumayamba nthawi ya 9 koloko pamsonkhano wa Washington Monument.
Greater Washington Heart Yendani
November - Washington, DC
Ulendowu ndi ntchito ya American Heart Association. Zikondwerero za pachaka zimalimbikitsa kuchita zinthu zolimbitsa thupi komanso kukhala ndi moyo wathanzi kumalo osangalatsa, achibale. Monga chizindikiro chogulitsa ndalama, Greater Washington Heart Walk amayenera kukweza $ 2.5 miliyoni ku ntchito ya kupulumutsa moyo wa American Heart Association. Pali mtunda wa makilomita atatu kuyenda ndi maphunziro amphindi imodzi. Thanzi labwino ndi umoyo wabwino kwa banja lonse.
Mabwenzi Achiyanjano
November - Washington, DC
Kuyenda ndi Mabwenzi Ndi makilomita 1.5, zokondweretsa komanso zamtendere kuzungulira National Mall zikuyang'ana kuthetsa kusowa pokhala ku Washington, DC. Zonse zopindula zimapindulitsa malo a Ubwenzi, bungwe lopanda phindu lomwe limayankhula pokhala opanda nyumba ndi mapulogalamu atsopano omwe amalimbikitsa anthu kuti akhalenso ndi moyo, kupeza nyumba, kupeza ntchito, ndi kubwezeretsanso ndi abwenzi, abambo, ndi ammudzi.
Pewani Khansa 5K Yendani / Kuthamanga
November - Washington, DC
Chochitika ichi ndi njira yabwino yosunthira kapena kusokoneza nthawi zonse. Thandizani kulimbikitsa ndalama zothandizira ntchito ya Prevent Cancer Foundation, bungwe lokhalo lopanda phindu la ku United States lokha lomwe limapereka kokha kuchitetezo cha khansa ndi kuzindikira koyambirira. Pambuyo pa kuyenda / kuthamanga, fufuzani za thanzi labwino ndi refuel ndi MOYO wathanzi zakudya zopsereza zakudya, mapulaneti a chimfine ndi kanema.
Milandu Yadziko Yothetsa Khansa ya Akazi
November - Washington, DC
Kuthamanga kwa 5K ndi 1 Mile Walk ndizochitika zazikulu zodziwitsa anthu za Foundation for Women's Cancer chaka chilichonse, ndikuthandizira zonse zomwe bungwe likuchita pofuna kuthana ndi khansa ya amayi. Mphoto idzaperekedwa kwa ochita masewera apamwamba. Kulembetsa kumawonekera pa tsiku la mpikisano.
Onaninso ku Turkey Trots ku Washington, DC, Maryland ndi Northern Virginia