Kulikulu Kwambiri Camino de Santiago Kuopsa ndi Kukhumudwa

Chimene Chikhoza Kulakwika pa Camino ndi Momwe Mungapewere

Camino de Santiago ndizochitika zokondweretsa - koma pali ngozi zomwe zimagwirizanitsidwa ndi kuyenda 800 mpaka 900km muzing'ono pa mwezi. Ili ndi mndandanda wa zoopsa zomwe zingakhalepo pa Ulendo wa St James - zomwe ziri pafupi ndizo zomwe muyenera kuziganizira kwambiri.

• Nthawi Yomwe Mungachitire Camino de Santiago
• Guide ya Camino de Santiago
• Dzilembere Wekha Hotel Yamtendere Pomwe Unamaliza Camino ku Santiago

• 01 pa 10

  Ziphuphu

  Mabelters ndi matenda omwe amavutitsidwa kwambiri ndi amwendamnjira ku Camino de Santiago. Koma iwo amapewa mosavuta - Ine ndimangovutika ndi iwo mwachidule ndipo ndikudziwa chifukwa chake (zotsekemera zanga zinali zitatopa kwambiri.

  Mtundu wotchuka wa gulu lothandizidwa ndi oyendayenda umatchedwa 'compeed'. Mukhoza kuwagula pa farmacia iliyonse pamsewu. Mungathe kugula njira ina ya ku America apa: Spenco 2nd Skin Blister Pads (kugula mwachindunji)

• 02 pa 10

  Tendonitis

  Ngati mutenga zilonda zamtunduwu ndipo mumayamba kuyenda mosiyana, mukhoza kutenga tendonitis monga zotsatira. Ngakhale ngati mulibe mabelitete, tendonitis ndizovuta kwa amwendamnjira. Anthu ambiri omwe ndinakumana nawo adatha kuthana ndi vuto lawo ndi kupumula pang'ono (mwina kuima kwathunthu kapena kuyenda masiku amfupi). Ngati simukulankhula Chisipanishi, funsani wokamba nkhani waku Spain kuti akuthandizeni ku mankhwala.

• 03 pa 10

  Ululu Wabwerere

  Kuchita mopitirira muyeso komanso mu thumba labwino kumayambitsa mavuto, monga kuyenda molakwika. Onetsetsani kuti thumba lanu liri ndi makhonzedwe abwino ndipo imamangidwira pamalo onse abwino komanso kuti mukuyenda bwino.

• 04 pa 10

  Zowonongeka kapena Zopanda Thandizo

  Chikwama kapena nsapato zomwe zimawoneka bwino mukamaziyesa mu sitolo sizingakhale bwino mutatha kuvala kwa 100, 200 kapena 300km. Ndiye kodi mumapita kuti kukagula zipangizo zatsopano?

  Pali malo ochepa omwe mungapeze masewera ndi masikiti kuchokera ku Camino.

• 05 ya 10

  Nyani Zoipa

  Ichi chinali vuto limene ndinakumana nawo kwambiri. Zambiri makamaka chifukwa chonyamula zipangizo zambiri, zomwe ndinakhala ndizolakwa. Ndifunikanso kuyenda bwino. Ndinkayenda ndi nzimbe ndikuyenda ndikudalira kwambiri, kutanthauza kuti ndikudzigwetsa kwambiri pa phazi limodzi.

  Ngakhale kuti aliyense akuwopa kukwera akukwera asanalowe nawo ku Camino, kwenikweni akuyenda kutsika komwe kumawopsya, makamaka maondo.

• 06 cha 10

  Kutentha ndi Kutentha Kwambiri

  Dziko la Spain ndi dziko lotentha ndipo ngakhale kumpoto kuli mvula yambiri kuposa, amati, Andalusia, kutentha kwachilendo ndi kofala ndipo zambiri za Camino zimaonekera kwambiri.

  Zodziletsa zowonjezereka zimapangidwira - tenga botolo lazing'ono la (osachepera) chovala 30 cha dzuwa. Chovala chabwino cha nyengo zonse ndi malaya ophwanyika - manja aatali amatha kutulutsa dzuŵa kapena akhoza kutsekedwa pamene pali chivundikiro cha mtambo, pamene shatiyi ndi yabwino kwa chilly m'mawa.

• 07 pa 10

  Kutaya Kutayika

  Chiwopsezo china chomwe sichiri choyenera ndikutaya. Camino imadziwika bwino ndipo imatayika sizingatheke. Ngati mutayendayenda panjira, mau atatu okha a Chisipanishi adzakubweretsani kumbuyo: '¿Para el Camino? (kwa Camino?). Aliyense m'deralo adzadziwa komwe mukuyenera kuti apite ndipo adzakulozerani njira yoyenera. Ngakhale popanda mawu atatu awa, ndinu yani komanso kuti mukupita bwanji kuti anthu ambiri amudziwe bwino.

  Ambiri aulendo amabweretsa buku lotsogolera lomwe lili ndi mapu a njira. Izi zimathandiza madzulo pokonzekera njira yanu tsiku lotsatira, koma monga padzakhala pafupifupi 20 mabuku oyendetsa pafupi nanu madzulo onse, simukusowa kugula nokha - kubwereka! Kapena, tengani bukhu la mapu lochepa kwambiri la Camino .

• 08 pa 10

  Kutopa ndi kuchepa kwa madzi

  Ambiri omwe angakhale amwendamnjira amawonekerapo kuyenda mtunda wa makilomita 800 ndikuwopsya kuti akuyenda tsiku lililonse. Komabe, ndinawona anthu ochepa omwe akuvutika ndi vuto ili.

  Yendani payendo lanu, idyani moyenerera ndi kumwa nthawi zonse (zakumwa za masewera ngati zingatheke). Tengani zigawo zazing'ono pang'onopang'ono ndipo musadzipangitse nokha. Patsani nthawi yokwanira kuti mugwire Camino kuti mutenge masiku ochepa ngati kuli kofunikira.

  Mndandanda wa midzi ndi midzi yomwe ikubwera, ndi malo a malo awo komanso mtunda wa pakati pawo ndi wofunikira. Izi zidzakuthandizani kusankha ngati mukufuna kuima apa kapena kuyembekezera mpaka tawuni yotsatira. Imezani Red de Albergues pamapepala awo abwino ndi zonsezi.

• 09 ya 10

  Zinthu Zomwe Akudwala Zisanachitikepo

  Ndiwo okha amene mukudziwa ngati mungathe kuchita Camino. Ngakhale ndikanati ndikawuze munthu aliyense kuti ali ndi thanzi labwino kwambiri kuti Camino ndi yovuta kwambiri kuposa momwe amadziwira, kuti anthu amwalira pa Camino akusonyeza kuti pali anthu omwe amadwala kwambiri kuposa momwe angayese. Ngati muli (kapena mukuganiza kuti muli ndi mtima woipa, mphumu, matenda a mtima, nyamakazi kapena matenda ena omwe mukuganiza kuti angakulepheretseni kupita patsogolo pa Camino, funsani dokotala musanayende.

  Pamene muli pa Camino palokha, tengani foni ndikumakumbukira kuti 112 ndi nambala yothandiza anthu ku Spain. Iwo ali ndi olankhula Chingerezi ogwira ntchito.

• 10 pa 10

  Ngozi Zamsewu

  Kumbali ya msewu wopita ku Estella ndi chikumbutso kwa mayi wina wa Canada amene adataya moyo wake mwamseri atagwidwa ndi dalaivala woledzera. Mwa anthu 100,000 omwe amayenda Camino chaka chilichonse, ndiye yekhayo amene ndimamumva, koma ndithudi pali ngozi. Ngati mukukonzekera kuyenda musanatuluke dzuwa, ganizirani kugwiritsira ntchito gear ndikuonetsetsa kuti mukuvala izo Loweruka ndi Lamlungu m'mawa, pamene oyendetsa mowa amatha kukhala pamsewu.