Chigawo Chaching'ono cha Provence ku Mafinger Lakes
Mirbeau Inn & Spa ndi malo osungiramo zipinda 34 ndi malo a Finger Lakes, odabwitsa a kukongola kwawo. Koma kodi nyumba ya alendo ku New York, yomwe ili kumtunda, ingadziyerekezere bwanji kuti ili kwinakwake ku Provence, pansi pa mlatho wa Monet ndi dziwe ndi maluwa? Kodi Mirbeau akanatha kuchichotsa?
Ndapeza mwayi wanga kuti ndipeze pamene Mirbeau Inn & Spa inayambitsa Pulogalamu Yoyamba Yoyamba Yoyera Yotsuka. Ndinkadandaula kwambiri pamene ndinkangoyendetsa ndege - malo osungirako magalimoto akuzungulira nyumba ya alendo.
Panali nyimbo za French cafe pamene ndinkadutsa pamakomo. Ndipo kodi abusa a desiki anali kuvala kwenikweni beret?
Koma kenako ndinakhala pansi ku malo olandirira alendo (chinthu china chomwe sichikuyenda mumayenda-kudutsa m'madera akuluakulu otere) ndikupuma kwambiri. Chipindacho chinali chachikulu kwambiri cha anthu, ndi malo otentha komanso malo ozimitsira moto. Mawindowo amayang'ana padziwe, mlatho wobiriwira wa Monet komanso nyumba zabwino zachikasu. Ndikukhulupiriradi kuti ndinali mu Inn Inn. Pakadali pano, zili bwino!
"Kuchotsa" kwanga kunayamba payambani, komabe, monga Lamlungu, ndipo keke yaikulu ya karoti yochokera ku Sunday brunch inali itakhala pansi, ikuyitana kwa ine. Ndinalimbikitsidwa ndi shuga, ndinalowa kuchipinda changa, chimodzi mwa nyumba zazing'ono zomwe zili ndi chipinda chachikulu cha alendo komanso malo okhala. NDINAKONDA chipinda changa. Inali ndi malo ozimitsira moto, mitengo kunja kwa zenera, ndi babu lalikulu lopangira chiguduli.
Panali mphatso yobwera ya bokosi la tiyi kuchokera ku Tea Forte, yomwe imadziwika chifukwa cha matumba awo apamwamba komanso matumba omwe amatha kusinthanitsa, omwe amawathandiza kuti azitsatira.
Chabwino!
Mzinda wa Mirbeau Inn & Spa uli kunja kwa Skaneateles (kutchulidwa kuti khungu-atlas) ndi tauni yokhala ndi chuma, yomwe imakhala m'mphepete mwa nyanja ya Skaneateles, yomwe ili kutali kwambiri ndi Finger Lakes. Pali wineries pafupi (Munda wa Mpesa wa Anyelas uli moyang'anizana ndi nyanjayi), kugula mumzinda wamtendere komanso tsiku lina kupita kufupi ndi Seneca Falls ndi Aurora.
Kuika Zolinga Zathu
Koma gulu langa linali lodzidalira kwambiri tokha! Pulogalamuyi yapadera yokha masiku awiri, ndi oyankhula angapo kuti atithandize ife tokha. Madzulo oyambirira, tinakumana monga gulu la "Mwambo Woyera ndi Mwambo wa Tea," motsogoleredwa ndi mphunzitsi wa yoga komanso woimira chakudya chambiri Judiann Cesta. Anakamba za ubwino wa chakudya chofiira komanso mmene angasamalire ndi kutaya moyo wathu wonse - mwa kuchotsa anthu poizoni, mwachitsanzo, ndi kupuma kupuma masana.
Judiann analankhula za momwe angakhazikitsire zolinga, ndi momwe kukhala ndi guwa kunyumba kungathandizire ndi izo. Tinalemba zinthu zisanu zomwe tinkathokoza nazo, zomwe timasowa zambiri, ndi chinachake chomwe tikufuna kuchotsa. Papepala lirilonse linalowa mu gasiketi lomwe linali pa guwa.
Kenaka tinalandira mphatso yowonjezera - chikho chokongola kwambiri cha "Kati" chomwe chili ndi chivindikiro kuti zikhale zotentha (kugula tsopano) Tinamwa chikho chotsitsa tiyi pamodzi.
Ndiye kunali kokadya chakudya chamadzulo, kumene kunali zowonjezera zambiri za detox! Tinkakhala m'chipinda chodyera chachikulu chokondedwa, chodziwika ndi steak! N'zosadabwitsa kuti mtsogoleriyo sanalekerere pakhomopo piritsi. Sizimenezo.
Mirbeau amadziwikanso chifukwa cha mndandanda wa vinyo. Magomewo anali ndi magalasi a vinyo.
Ndipo Vinyo wa Vinyo amasunga mabotolo okoma 16 mwapadera kuti muthe kuyang'anira galasi ndikuonetsetsa kuti zidzakhala bwino. Ife tinagonjetsa, ndipo tinayitanitsa vinyo wodetsedwa. Usiku wotsatira, ine ndinapita kwathunthu ku malo osungirako ndipo ndinali ndi steak! Ndipo zonsezi zimakhala bwino - zokoma, zokometsera, zokoma, komanso zophika bwino. Osangosokoneza.
Malo Osungirako Zinyumba M'zipinda
Judiann akutenga dzanja lachilendo pamabwerero atsopano atsopano. Mankhwalawa adzakhala 80% zakudya zopanda pake komanso ufulu wa mkaka, nyama, tirigu, gluten, shuga woyengedwa, chakudya chosakanizidwa, caffeine ndi mowa. Ndipo gulu lidzadya mu dera losiyana, kutali ndi mayesero! (Ngati mukufuna chikondi ndi steak ndi vinyo wabwino, mukhoza kupita nthawi iliyonse!)
Pamene tibwerera ku zipinda zathu, kusambidwa kunkaikidwa ndi mulu wa zitsamba (chamomile ndi rosemary) ndi botolo laling'ono la Aromatherapy Associates.
Ndinalowa m'chitsimemo. Zokoma.
Mmawa wotsatira tinakhala ndi kalasi yoga yoga ndi Judiann, mmodzi mwa alangizi angapo m'maganizo. (Mukhozanso kupeza uphunzitsi waumwini ndi uphungu wokhudzana ndi zakudya.) Kenako tinapita kuchipatala choyamba cha mankhwala a mphindi 50, kuphatikizapo mtengo wa phukusi.
Malo okongolawa anali opangidwa ndi Sylvia Sepielli, okhala ndi zida zamoto m'zipinda zambiri zothandizira 18. Mutatenga mkanjo wanu kupita ku Malo Opumula, malo ozungulira, a mdima, pafupi ndi chiberekero-ngati chipinda chojambula zithunzi zapamwamba pamakoma, mwala wawukulu pakati womwe uli pafupi ndi madzi otentha mungathe kuika mapazi anu , ndi malo amoto. Icho chimakhalanso ndi zodabwitsa kwambiri zosangalatsa zotsitsimula musanakhale kapena mutatha mankhwala.
Ndinasankha Mwambo wa Aromatherapy, womwe umagwiritsa ntchito mafuta akuluakulu a Aromatherapy Associates, koma panthawi yomwe ndondomeko yotaya madzi ya mitsempha yonyansa inali yofewa kwambiri pamapewa anga opweteka, wodwalayo adasintha. Ntchito yabwino! Anandipatsanso malangizo othandiza kuthana ndi mavuto anga panyumba, omwe asayansi ambiri sachita.
Kupanga Mafuta Ofunika Omwe Mafuta
Masana tinakhala ndi masewera abwino ophikira mafuta omwe ali ndi Amy Jane Stewart wa Organica Jane, wothandizira misala komanso wovomerezeka wotsutsa amene anaonekera pa Dr. Anatiwonetsera momwe tingadzipangire zokha zathu zofunikira za mafuta zochokera pa zomwe timafuna kuti achite, ndi fungo lomwe tinakopeka nalo.
Madzulo omwewo tinasinkhasinkha ndi Wil Alaura mu Malo Opumula, koma chaises anali omasuka kwambiri ndikugona chifukwa cha zambiri. Pambuyo pake, ndi moto, adatiwonetsa momwe tingagwiritsire ntchito pendulum kuti tithandize kuyankha mafunso.
Panali masewera ena a yoga mmawa wotsatira, ndi mankhwala ena osangalatsa a machiritso, panthawi ino minofu yozama yambiri yojambulidwa kuchokera ku katswiri wodziwa bwino wa ku Russia - wamphamvu ndi wophunzitsidwa bwino. (Anaphunzira zaka zitatu ku Russia.) Nthawi zina zinali zochepa kwambiri kuposa momwe ndingatengere, koma ndimamulola kuti apite, ndipo anatulutsa zida zomwe sindinadziwe kuti zinalipo.
Nkhani yomaliza inali msonkhano wokhala ndi "Balanced Living" pamodzi ndi Jessica Charbonneau, wogwira ntchito zachitukuko yemwe amatitsogolera pogwiritsa ntchito masewera olimbitsa thupi, komwe tinkaganizira za kununkhira, kulawa ndi kuyika zakudya monga timadya. Anatiuza momwe tingasiyanitse njala ya mimba, njala ya khungu, ndi njala ya mphuno - ndi momwe mungagwiritsire ntchito mchitidwe wakale monga kudya kwambiri.
Sindinganene kuti ine ndi detoxified, koma ndinaphunzira zambiri. Ndipo Mirbeau anandigonjetsa ine. Ndimakondanso nyimbo za French cafe panthaŵi yomwe ndinachoka!
Mirbeau Inn & Spa Pachiyambi:
Mtundu wa Spa: Malo osungirako alendo
851 Mzinda wa West Genesee, Skaneateles, New York. 13152
Telefoni: 877-647-2328 kapena 315-685-1927 (spa)
Website: www.mirbeau.com