Pali njira zambiri zogwirira ntchito komanso magulu a zaumoyo ku Memphis, kuphatikizapo zomwe zapangidwa makamaka kwa amayi, omanga thupi, ndi mabanja. Nazi zina mwa zabwino zomwe Mid-South iyenera kupereka.
01 ya 09
Cordova Athletic Club
7950 Club Centre Cove Cordova, TN 38018 (901) 752-1111 Cordova Athletic Club ndithudi ndi imodzi mwa magulu abwino a zachipatala a Mid-South. Ndili ndi malo okwera masentimita zikwi makumi asanu ndi limodzi, zipangizo zamakono, ma tenisi, zitsamba zowonongeka, oposa aphunzitsi okwana khumi ndi awiri, ndi ana oyamwitsa ana kwa miyezi isanu ndi umodzi.
02 a 09
Mizere ya Akazi
Pezani Malo Amtundu Mipikisano ya Akazi ndi yapadera chifukwa yapangidwa kwa amayi okha ndipo amapereka thupi lonse lomwe limatenga mphindi 30 zokwanira. Pali malo 19 a curves mumzinda wa Memphis, ndikupanga chisankho chabwino.
03 a 09
Mphepete mwa Mitsinje
Pezani malo odyera a French Riviera Spa French Riviera Spa ndi mndandanda wa masewera olimbitsa thupi womwe unayambika kuno ku Memphis. Ndi zipinda zisanu zapanyumba, amapereka mapulogalamu osiyanasiyana ndi zipangizo zosiyanasiyana kuphatikizapo Ladies Only gyms, massage treatment, mabwawa osambira , kusamalira ana, maphunziro awo, kufufuta, ndi zina.
04 a 09
YMCA
Pezani malo a YMCA YMCA yakhala yogwira ntchito mumzinda wa Memphis kwa zaka zoposa 150. Kuwonjezera pa mapulogalamu awo a ana, achinyamata, ndi okalamba, Y ali ndi malo olimbitsa thupi m'madera ake onse. Malo awa ndi monga zinthu monga kusambira, ma saunas, makalasi ogwira ntchito, zolemera zopanda pake, ndi zina zambiri. Choposa zonse, malipiro a mamembala amaperekedwa mwezi ndi mwezi ndipo palibe mgwirizano wofunikira.
05 ya 09
Prairie Life Fitness Center
3690 Road ya South Houston Levee Collierville, TN 38125 (901) 854-8998 Prairie Life Fitness Center ndi gulu lachipatala lokwanira lonse lomwe lili ku Collierville. Amapereka zipangizo zamakono komanso masukulu ndi mapulogalamu akuluakulu a anthu onse. Chomwe chimakhazikitsa Moyo wa Prairie kupatulapo maonekedwe ena, komabe, ndizo ntchito zawo zodabwitsa ndikusamala tsatanetsatane. Zipinda zokhoma zimakhala ndi sopo, zophimba, komanso zamasamba komanso antchito awo ali ndi maubwenzi abwino komanso othandiza.
06 ya 09
WellWorx
Mzinda wa Memphis Kumalo 6161 Drive ya Shelby Oaks Memphis, TN 38134 (901) 388-6580
Malo a Kumudzi 1 North Main Street Memphis, TN 38103 (901) 526-7966 WellWorx ndi gulu lachipatala komanso malo awiri a Memphis. Amadzitamandira kwambiri kuphunzitsidwa mphamvu ndi mphamvu zamaphunziro a m'mtima ku Mid-South. Amapereka mapulogalamu a banja lonse monga raquetball, maphunziro aumwini, maphunziro osambira, makolo usiku, ndi masewera a nkhondo.
07 cha 09
Mkati mkati
2162 Malo a Courtland Memphis, TN 38104 (901) 278-5433 Inside Out ndi malo olimbitsa thupi ku Midtown Memphis. Monga dzina limatanthawuzira, Inside Out imaganizira kwambiri thupi, malingaliro, ndi mzimu. Amapereka zida zogwiritsira ntchito masewera olimbitsa thupi komanso makalasi, komanso yoga ndi minofu kuti azitsitsimutsa mkati mwako komanso kunja kwako. Malipiro amodzi ndi magulu onse ndipo palibe mgwirizano wokayikira.
08 ya 09
DAC
Malo Okhazikika 3146 Goodman Road Southaven, MS 38672 (662) 349-0403
Malo a Collierville 440 Road Powell Collierville, TN 38017 (901) 861-2110 Poyambirira kuti DeSoto Athletic Club, DAC tsopano ili ndi malo onse awiri ku Southaven ndi Collierville. Kuwonjezera pa malo akuluakulu omwe ali ndi makhoti a basketball, mabwalo osambira, ndi mabwalo a tenisi, DAC imaperekanso makalasi osiyanasiyana kuphatikizapo Pilates, yoga, kupota, ndi masewera a nkhondo.
09 ya 09
Nthawi iliyonse Yophunzitsa
1144 Mtsinje wa North Houston Cordova, TN 38018 (901) 309-0024 Nthawi iliyonse Fitness imakhala ndi dzina lake kuti mamembala akhoza kugwira ntchito nthawi iliyonse kapena usana. Pakatikati amapereka zipangizo zochita masewera olimbitsa thupi komanso zolemera zapadera, komanso mabedi okhwima. Kuti chitetezo cha mamembala awo, gululi likhale ndi chitetezo chapamwamba pa maola 24 pa tsiku.