Mitengo ya Atlanta Nambala: Njira Yothandizira Kutentha kwa Masika

Kumvetsetsa zomwe zimachitika pamene kasupe, ndi mungu, zimagunda Atlanta.

Ngati munakhalapo ku Atlanta mu Spring, mwinamwake mukudziwika ndi siginecha chikasu haze pamwamba pa chilichonse chooneka pamwamba, makamaka anaima magalimoto. Phulusa ya pine yomwe imatuluka mwamsanga, komanso kubwerera kwa nyengo zowonongeka, silingathe kubwereranso mutu wake woipa mu Capital of South. Ngakhale kuti "mzindawu uli wotanganidwa kwambiri ndi chidani," mungu ndi zotsatira zake zimakhala zosavomerezeka ndi anzanu "Hey, y'all."

Kumvetsetsa mungu ku Atlanta

Ndiye kodi mungu amachokera kuti? Kuyambira ndi zowonjezera, mungu umapangidwa ndi zomera zamwamuna monga njira yogonana - imatha kufalikira ku zomera zina ndi nyama (monga tizilombo ndi mbalame) kapena mphepo (nthawi zambiri zimayambitsa matenda oopsa). Pali mitundu itatu yaikulu ya mungu: mtengo, udzu, ndi udzu. Pakalipano, mungu wamtengo wapatali ndi wonyansa kwambiri, ndi akatswiri a nyengo ya nyengo ya Atlanta akuwonetsa mitengo, mitengo, mitengo, mapulo, ndi sweetgums.

Atlanta Pollen Count

Otsutsa amagwiritsa ntchito njira zamakono kuti azigawa mtengo, udzu, udzu ndi nkhungu pamtundu wochepa, wautali, wapamwamba komanso wapamwamba kwambiri, ndi masikelo a percentile opangidwa ndi National Allergy Board ya American Academy of Allergy Asthma ndi Immunology. Kwa mungu, mzerewu umakhala ndi manambala otsatirawa:

Malingana ndi Atlanta Allergy Pollen Count, kuĊµerengera kwa mungu komweku (April 2016) ku Atlanta kuli pafupifupi 786, ndipo pali 69 mpaka 2555.

Mu March 2016, mipingo inali yapamwamba kwambiri, ikuyang'ana pa 4,107.

Chaka chino, mapulaneti amatha kugunda Atlanta kale kuposa momwe ankayembekezera-masabata awiri oyambirira, makamaka, ndi "okwera kwambiri" mndandanda wazaka za m'ma March. Malinga ndi kafukufuku wochitidwa ndi National Center for Environmental Health, National Climate Environmental Health, kusintha kwa nyengo kukuthandizira kuti: "Kusintha kwa nyengo, zomwe zimapangitsa kuti masiku ena asakhale ozizira komanso kutentha kwa nyengo, zimathandizira kusintha kwa nyengo. Kutulutsa mungu kwa mitundu yosiyanasiyana ya zomera, "webusaiti yawo imati.

"CO2 yowonjezera yokha ikhoza kukweza kupanga zokolola zochokera ku zomera. Kukula kwa mungu ndi nyengo yambiri ya mungu kungapangitse kuwonjezereka kwa matenda osokoneza bongo ndi matenda a mphumu ndi kuchepetsa ntchito yopindulitsa ndi masiku a sukulu."

Kuchiza Matenda Aakulu

Musalole kuti mvula yanyengo yanyengo ikhale yochepa Loweruka inakhala ndi chisangalalo chofunika kwambiri kuyambira m'nyengo yozizira-pali njira zomwe zingatengedwe kuti mupeze nthawi yabwino kwambiri yosangalalira zonse zomwe Atlanta akuyenera kupereka .

Dr. Philanley Fineman, American Board of Allergy, ananena kuti: "Ndibwino kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, monga mphuno zowopsya, mphuno zowopsya, kupweteka kwa mmimba komanso kupweteka kwa m'mimba. Immunology adatsimikizira dokotala ku Atlanta Allergy ndi Clinic Clinic (ndipo ndi mmodzi wa Atlanta abwino kwambiri allergists).

Njira yoyamba yopewa matendawa: kupeza chitsimikizo cha chifukwa cha zizindikiro zanu zozizira kotero kuti muthe kuchotsa chotsitsacho, "anatero Dr. Fineman. Mwachitsanzo, ngati mankhwalawa ndi mungu, mukhoza kuyang'ana mungu (Atlanta Zowopsa ndi Kutupa kwa Nthenda) zimatumiza malipoti a mlingo wa tsiku ndi tsiku kwaulere) ndipo mutha kukhala mkati ndi okonzeka ku bukhu kapena Netflix pamene chiwerengero chiri chokwanira, akuti Dr. Fineman.

Dokotala Fineman akulimbikitsanso kugwiritsa ntchito mpweya wabwino m'nyumba ndi kuyendetsa galimoto, kutsuka tsitsi lanu, kutsuka tsitsi lanu musanayambe kugona, kusiya nsapato zanu pafupi ndi khomo kuti musamayang'ane nkhumba zanu. ndi kusintha zovala atakhala kunja.

Kupewa Kachilombo

Pitani patsogolo pa mungu ndi njira zothandizira kuti musayambe kuchitapo kanthu, akutero Dr. Fineman, yemwe amalimbikitsa mankhwala opweteka a nasal ndi antihistamines.

Dr Taz Bhatia, dokotala wodziwika bwino ndi dokotala komanso woyambitsa dera la Atlanta la CenterSpringMD + Spa (lomwe limayambira mumzindawu), limalimbikitsa njira zachilengedwe zothandizira, zomwe zingakhale zothandiza kwambiri.

Dr. Bhatia anati: "Zimayamba ndi thanzi labwino, zomwe zimayambitsa matenda anu."

"[Choncho idyani chakudya] chochepa mu shuga, carbs woyengedwa bwino ndi mkaka, komanso ma probiotics apamwamba ndi zakudya zowonjezera mavitamini, monga osati mkaka wa mkaka kapena kombucha. Komanso, khalani hydrated ndi madzi osachepera 100 tsiku lililonse. "

Dr. Bhatia akuti, chifukwa thupi la munthu limakhala ndi vuto loyambitsa matenda, limaphatikizapo kuchepetsa kutentha ndi zakudya zowonjezera ndi zitsamba monga turmeric, amla ndi mafuta.

Pamene mukusintha fyuluta yanu ndi kuteteza mungu ndi mawindo otsekedwa, Dr Bhatia akulimbikitsanso kukonzanso mavesi a nsonga. "Komanso, taganizirani kusamalira zachilengedwe zotsutsana ndi histamine, monga quercitin, nyengo isanakwane," akutero Dr. Bhatia.

Pali chikhulupiliro chakuti uchi wam'deralo ungathandize kuchepetsa zizindikiro zowononga, nayenso. Dr. Bhatia akufotokoza kuti: "Maganizowa amachititsa kuti chitetezo cha m'thupi chitengeke bwino, komanso kuti zisawonongeke zapakati pazitsamba zimathandiza kuti chitetezo cha m'thupi chitengeke." Ngakhale kuti si aliyense amene amavomereza uchi kumathandiza kupweteka, sizingakupweteketseni, choncho ndi njira yochepetsetsa yovuta.