01 a 08
Zimene muyenera kuziwona ndi kuchita pa NBC Health and Fitness Expo
NBC4 Health and Fitness Expo ku Washington, DC yakhala ikuchitika mu January. Mu 2018, Expo ikumakondwerera zaka 25 ndipo idzasamukira ku March ndipo idzawonjezeredwa kuti ikwaniritse gulu lalikulu. Health Fair idzapereka zowonongeka zaukhondo, ntchito zosangalatsa komanso zokhudzana ndi katundu ndi ntchito zokhudzana ndi moyo wathanzi. Pali Healthy Cooking Stage, Healthy Kids Stage, mafilimu osiyanasiyana, Healthy Book Festival, Yoga Stage yomwe imakhala ndi malo ambiri komanso malo ophunzitsira, Kusintha Maganizo Pavilion poganizira za thanzi labwino komanso khalidwe labwino. Zambiri. Ichi ndi chochitika chozizira chachisanu ndi ntchito kwa mibadwo yonse ndi njira yabwino yophunzitsiridwa kukhala yogwira ntchito chaka chonse.
Nthawi ndi Nthawi: March 10-11, 2018, Loweruka, 9 koloko mpaka 5 koloko Lamlungu, 9 koloko mpaka 4 koloko masana
Malo: Msonkhano Wachigawo wa Washington , 801 Mount Vernon Place (Pa 9th ndi 7th Sts.), NW
Washington, DC. Malo Otsika kwambiri a Metro ndi phiri la Vernon Square. Onani mapu ndi mayendedweOnani zithunzi zotsatirazi ndipo phunzirani zambiri za ntchito ndi mapulogalamu pa NBC4 Health and Fitness Expo.
02 a 08
Zochita Zolimbitsa Thupi ndi Mawonetsero Ovina
NBC4 Health and Fitness Expo imapereka ntchito zokondweretsa kuti zikulimbikitseni kuti mutenge thanzi lanu. Yesani masewera atsopano monga golf, kusewera kapena kuvina. Chiwonetserocho chimaphatikizapo manja ambiri pazinthu za mibadwo yonse. Zithunzi zikuphatikizapo Kung Fu & Self Defense, Cardio Strength Training, Grooversize, Nia Technique, The Bollywood Workout, Yala Workout, Fitness kwa Achikulire Achikulire ndi zina.
03 a 08
Chipatala cha Blood's Hospital cha Ana
Alendo angapereke magazi ku Children's Hospital Bloodmobile ku NBC4 Health and Fitness Expo ku Washington DC. Oyankhula akambilankhulanso pa nkhani monga "Njira Zowonetsera Kulemera ndi Kuteteza Shuga", "Kupeza Chisamaliro Chabwino Kwambiri kwa Okalamba Okondedwa Anu," Concussions ndi Kids - Zimene Mukuyenera Kudziwa "ndi zina.
04 a 08
Mwala Wokwera Mwala
NBC4 Health and Fitness Expo ili ndi zinthu zambiri zomwe zingakhudze mibadwo yonse. Mungathe kukwera khoma lamwamba, kusewera Dance Dance Revolution, kupita kumalo okwera ndi zina zambiri.
05 a 08
Mawonetseredwe Akunja ndi Kuyesedwa
Mabungwe ambiri okhudzana ndi thanzi labwino ku Washington, DC ali ndi zisudzo ku NBC4 Health and Fitness Expo. Pali mayesero osiyanasiyana a umoyo waufulu komanso zofufuzira zomwe zilipo. Yang'anani mndandanda wa misala ya thupi lanu, yesani kuyesedwa kwa mtima, kuphunzira za ergonomics ndi zina zambiri06 ya 08
Zipangizo Zamagetsi
Pa NBC4 Health and Fitness Expo, alendo akhoza kuyesa makina osiyanasiyana ochita masewera olimbitsa thupi ndi ntchito zatsopano. Ndi malo abwino kuti muphunzire za kupeza ndi kukhala oyenera.07 a 08
Zitsanzo za Masewero a Masewero
Mawonetsero a masewera ndi gawo losangalatsa la NBC4 Health and Fitness Expo. Onetsetsani mitundu yosiyanasiyana yovina monga hip-hop, moyo-line kuvina, kuvala, waltz, kuvina kwina, yoga, kuvina m'mimba, kulumphira chingwe ndi zina zambiri.08 a 08
Firetruck - DC Dipatimenti ya Moto
Ogwira ntchito zachangu za m'deralo a DC akugwira nawo ntchito ku NBC4 Health and Fitness Expo ndikupereka chidziwitso kwa anthu.