01 ya 05
Ntchito Yabwino Kwambiri ku Atlanta
Kuwonjezera zochita zanu ndi kuchepetsa kuima kwanu kungatanthawuze kupeza malo ena: chikwama chanu. Amayi ambiri omwe ali ndi masewera olimbitsa thupi amatha ndalama zambiri kuchokera pa $ 50 mpaka $ 200 pamwezi, kuphatikizapo ndalama zothandizira. Mukuyang'ana kuti mudzilimbikitse nokha mwa kujowina gulu? Maphunziro ochita masewero olimbitsa thupi angathe kupanga ngongole yaikulu kwambiri ya zachuma, ndi magulu ambiri a yoga kapena magulu olimbitsa thupi omwe amamenya $ 20 pa kalasi iliyonse.
Koma musataye mtima: pali njira zambiri zotsika mtengo kuti mukonzekere. Pano pali zisankho zabwino za ntchito zabwino kwambiri ku Atlanta:
02 ya 05
Zogwiritsira ntchito pafupipafupi m'masitolo a Atlanta Athletic
Makampani opanga zovala atha posachedwapa kupanga malonda omwe amapindulitsa kwambiri kwa iwo omwe amayang'ana kugwiritsa ntchito ndalama zokwana $ 100 za yoga zazing'ono. Pali malo ambiri a ku Atlanta omwe amapereka zozizwitsa zaulere:
- Athleta ali ndi masewera olimbitsa thupi ndi makalasi, kuphatikizapo mu sitolo Zumba ndi makala a yoga. Sitolo ya Lenox Square imakhala yogwira ntchito, ndi kalasi ya yoga yaulere Lachitatu lirilonse pa 6:30 madzulo ndi kukankhira mpira uliwonse Lamlungu m'mawa. Mzinda wa midzi yotchedwa Athleta ku Atlantic Station umakondanso Zumba masewera a Lamlungu pa 11 koloko
- Lululemon, yomwe ili ndi malo angapo a Atlanta, kawirikawiri imakhala ndi zochitika zapadera monga makalasi a yoga kapena masewera othamanga. Fufuzani makalendala awo pa intaneti kuti mudziwe zambiri komanso kuti mulembepo.
- Masewera a Mapazi a Fleet, malo osungirako masewera olimbitsa thupi omwe ali ndi malo atatu a Atlanta ku Sandy Springs, Lawrenceville, ndi Johns Creek, amagwira gulu lonse kumalo awo sabata.
03 a 05
Yoga Maphunziro Oga Oga ku Atlanta
Yoga ndi mphamvu yogwiritsira ntchito mphamvu, kusinthasintha ndi kuganizira zaumtima, koma mwambo wamakono ukhoza kuwonjezera mwamsanga. Komabe, mbali ya mzimu wa yoga ikubwezeretsanso kumudzi, masukulu ambiri amapereka madera othandizira kapena "ammudzi" kamodzi kapena kawiri pa sabata. Gwiritsani ntchito makalasi aulere, omwe nthawi zambiri amaphunzitsidwa ndi aphunzitsi omwewo monga maphunziro omwe muyenera kulipira, pa masukulu otchuka a Atlanta.
- Nirvana Yoga - Nyumbayi pafupi ndi Grant Park imapereka gulu la zopereka pa Lamlungu pa 4 koloko masana, pomwe ndalama iliyonse yomwe mumapereka imapita kwa osapindula The Learning Tea, yomwe imathandiza amayi ku India kulandira maphunziro.
- Kashi Yoga - Kutchedwa "ash ashram", Kashi imapereka makalasi osiyanasiyana omwe amapereka kwaulere ndi zopereka. Kalasi yotchuka ya "Prosperity Yoga" imasonkhana mlungu uliwonse Lamlungu pa 12:30 madzulo
- Yoga Yopatulika - Pogwiritsa ntchito malo a Old Fourth Ward ndi East Atlanta, Sacred Thread ili ndi magawo okhudzana ndi zopereka zoperekedwa ndi magulu onse a yogis. Ndalama zimapita ku Operation PEACE, pulogalamu ya kusukulu ndi yachilimwe kwa achinyamata omwe ali pangozi.
- Onlyoga - Imodzi mwa zovuta kwambiri zojambula zojambula m'deralo, studio yapakatikatiyi imapereka Vinyasa (kutuluka) Gulu loyamba la Community pafupi kamodzi pa sabata (kawirikawiri Lamlungu). Sungani ndandanda ya nthawi zamlungu.
- Yoga Samadhi - Pulogalamuyi imapereka yoga ku magulu onse a Inman Park, kuphatikizapo masewera omasuka a Lachisanu m'ma 12:30 madzulo.
- AvalOM: Lachitatu lirilonse nthawi ya 6 koloko masana, Avalon amapereka makalasi okhwima aukhondo, omwe amakhala osowa kapena yoga, ndi alangizi ochokera ku Exhale, Flywheel Sports, lululemon ndi zina. Kuyambira March 2016-Oktoba 2016.
- BONUS : Mfumu ya Pops Yoga m'Phaka : Mfumu ya Pops yomwe imakonda popsicle imapereka kalasi yogawira kunja kwa Beltline ku Park Fourth Ward Skate Park (Zindikirani: Mipingo imaperekedwa pokhapokha patatha miyezi yotentha komanso nyengo ikuloleza). Tsatirani chizoloƔezi chanu ndi chithandizo chofanana-chosangalatsa chachisanu, koma tchenjezedwe-ntchitoyi yotchuka yachilimwe imalephera kutulutsa khamu lalikulu.
04 ya 05
Makanema othamanga OASHA ku Atlanta
Ngati mumakonda kukathamanga komanso ngati kumangogwirizana (ndi kuyankha!) Zomwe zimabwera chifukwa chokhala gulu la gulu, ganizirani kulowetsa limodzi mwa mabungwe ambiri omwe samasewera ku Atlanta. Ndipo ngati ndalama yowonjezera ndalama, kulumikizana ndi kampu kungathenso kutsogolo pamipikisano, yomwe ingakhale ndalama zambiri mwa iwo okha.
Pezani mndandanda wambiri wa makanema oterewa apa. Chinthu china chofunika ndi Meetup.com, kumene kuli oposa khumi ndi awiri a Atlanta-based based clubs. Chikwama chachikulu choyamba ndi woyambitsa wothamanga ndi West Midtown Run Club. Iwo amakumana Lachitatu lirilonse nthawi ya 6:30 madzulo ku Westside kuti akonze nsapato zawo pamtunda wa makilomita 3-5, atatsatidwa ndi zakumwa pa bar. Amachita zimenezo.
05 ya 05
Umoyo Wathanzi ku Atlanta BeltLine
Mwinanso mwambo wapadera wochita masewera olimbitsa thupi ku Atlanta, BeltLine wodziwika bwino amakhala ndi masewera olimbitsa thupi sabata iliyonse komanso malo osiyanasiyana pamsewu. Zina mwazomwe timakonda pazomwe timapanga pafupipafupi:
- Kuwotchera kwabwino - kotentha kwa oradiyoyi nthawi yayitali ikhoza kusinthidwa kwa mibadwo yonse ndi masewera osiyanasiyana, kuchokera kwa iwo amene akufuna kuwonetseratu mtima mofulumira ku zochitika zochepa. Kawirikawiri amagwiritsidwa ntchito kuyambira 6 koloko masana Lachiwiri madzulo ku Historic Fourth Ward Park, kalasi iyi ili ndi malo opanda malire.
- Ulendo wa njinga - maulendo atatu otsogolera amayendetsa sitima ku Beltline ndi maimidwe ambiri kuti atchule zinthu zosangalatsa, zochitika zachilengedwe ndi zojambulajambula. Zindikirani: Ulendo wa njinga umafuna kulembedwa kale.
- Ulendo wa Arboretum woyendayenda - ngakhale Beltline kwenikweni amapanga maulendo angapo oyendayenda pamagulu angapo, ulendo wa Arboretum ndiwopadera kwambiri. Ulendowu wautali wa mphindi 90 umatsogoleredwa ndi mitengo ya Atlanta Mitengo kudera la chilengedwe cha Beltline Arboretum. Magulu oyendera alendo amakumana Lachisanu ndi Loweruka kumbuyo kwa Parish Restaurant ku Inman Park ku Eastside Trail, kuchoka pa 10 koloko m'nyengo yozizira kapena 9 koloko m'nyengo ya chilimwe. Ndikofunika kusungitsiratu.
- Njira yoga - kuthamanga kwa ola limodzi, kuthamanga, ndi kunja kwa yoga, uwu ndi thupi langwiro lomwe limapanga miyezi yotentha. Poyendetsedwa ndi alangizi akunja ochokera ku REI Outdoor School, masewera a yoga amakumana usiku uliwonse madzulo (onani nthawi ya Beltline) nthawi zambiri kuchokera ku Tanyard Creek Park kumpoto kwa Trail.
Mukhoza kupeza ndondomeko yonse ya magulu awa ndi zina zambiri zomwe mungachite pa Beltline pa intaneti.