Mafupa amapezeka ku Arizona
Kodi Asthma ndi chiyani?
Akuti m'dzikoli muli anthu 20 miliyoni omwe ali ndi mphumu. Nthendayi ndi matenda akuluakulu a mapapu, ndipo anthu omwe ali nawo amakhala ndi zizindikiro monga kukhwima, chifuwa, kupuma ndi kupuma.Mizinda ya Asmafu: Phoenix ndi Tucson pa Top List
Mufukufuku wa 2003 wopangidwa ndi olemba masewera a Bert Sperling, mizinda 25 inadziwika kuti ndi malo otentha kwa anthu omwe ali ndi mphumu. Tucson adalemba mndandanda ngati mzinda womwe uli ndi dzikoli ndi zochitika zambiri za mphumu. Phoenix inali pafupi kumbuyo kwa nambala itatu. Phunziro la asthma linathandizidwa ndi GlaxoSmithKline omwe amapanga mankhwala a mphumu.Zinthu zomwe zinaphatikizidwa pakukhazikitsa midzi ya "mphuno" yotchedwa asthma, kuti ikhale yolemera, inali:
- chifuwa cha mphumu
- kufa kwa mphumu
- nyemba zambiri
- chiwerengero cha akatswiri a mphumu chochokera ku chiŵerengero cha anthu
- Mankhwala a mphumu anatchulidwa
- kuipitsa mpweya
- malamulo osuta fodya
- nyengo
- kuchuluka kwa fodya.
Mizinda khumi yokhala ndi chifuwa chachikulu cha mphumu malinga ndi phunziro ili:
1) Tucson, AZ
2) Kansas City, MO
3) Phoenix-Mesa, AZ
4) Fresno, CA
5) New York, NY
6) El Paso, TX
7) Albuquerque, NM
8) Indianapolis, IN
9) Mobile, AL
10) Tulsa, OK
11) Cincinnati, OH
12) Fort Worth-Arlington, TX
Kodi ndi zoona?
Funso liyenera kufunsidwa: nchifukwa ninji mizinda ikuluikulu ku Arizona ikuwoneka ngati malo oipitsitsa a asthmatics? Yankho ndilo, iwo sali. Ine ndikuganiza kuti ilo lingakhale funso la chifukwa ndi zotsatira. Mwa kuyankhula kwina, kodi anthu okhala ku Arizona amatha kupezeka ndi mphumu, kapena kodi anthu omwe ali ndi mphumu ambiri amatha kufika ku Arizona?M'masiku a anthu ang'onoang'ono ndi mpweya woyeretsa, anthu anasamukira ku chipululu cha Arizona kuti athe kuchepetsa zizindikiro za mphumu.
Chifukwa chomveka chokhazikitsa izi ndi mbiri yakale. Boma la Arizona likukhala ndi cholinga chopanga Arizona malo ochiritsira. Malo opatsirana a mphumu ndi malo okongola akuphuka, ndipo asthmatics anasamukira ku chipululu cha Arizona kuti akawathandize. Mfundo yakuti inali yotentha, youma ndi dzuwa inapangitsa kuti izi zikhale zokopa kwambiri. Asthmatics akwatirana, mabanja adakula ndipo anthu ambiri omwe ali ndi mphumu mumzinda waukulu wa Arizona adakula.
Kotero, ngakhale kuti phunziroli lingakhale lothandiza kwa ena, sizitanthauza kuti mizinda yomwe ili pamwamba pa mndandanda ndi malo ovuta kwambiri a asthmatics. Zimangotanthauza kuti pali ambiri a iwo kumeneko. Kumbukirani, chiwerengero cholemera kwambiri chomwe chinagwiritsidwa ntchito poyambitsa zotsatira zafukufukuwa chinali zotsatira za mphumu.
Phunziro lina la chifuwa cha mphumu
The Asthma and Allergy Foundation ya America (AAFA) imachititsa phunziro nthawi zonse za mitu ya mphumu ya ku Amerika kuti iwonetsere "malo ovuta kwambiri kuti akhale ndi mphumu."Mu 2006 midziyi ikuonedwa kuti ndi yoipitsitsa kwa anthu omwe akudwala mphumu, chifukwa cha zifukwa khumi ndi ziwiri:
1) Scranton, PA
2) Richmond, VA
3) Philadelphia, PA
4) Atlanta, GA
5) Milwaukee, WI
6) Cleveland, OH
7) Greensboro, NC
8) Youngstown, OH
9) Saint Louis, MO
10) Detroit, MI
Kumbukirani kuti # # ndizovuta kwambiri.
Kuchokera m'mizinda 100 yomwe idaphatikizidwa mu kafukufukuyu, dera lalikulu la Phoenix linalowa mu # 18 ndipo Tucson adalowa # # 86.
Otsogolera Asayansi
Kulikonse kumene amakhala, anthu amachepetsa zotsatira za mphumu mwa kuthetsa zinthu zomwe zimayambitsa zizindikiro. Otsogolera ma asthma angaphatikizepo izi:- Zosakaniza kapena zokwiya - Ngati mphumu ya munthu ikuyambitsa matenda, monga tsitsi la nyama, mpweya wotentha, monga fumbi, fumbi la nyumba kapena nkhungu, nkofunika kuyesa kuchepetsa kufotokozera zizindikirozo. Zinthu zina sizowonongeka, koma zimakhala zokwiya ndipo zingayambitse zizindikiro za mphumu. Zitsanzo mwa izi zimaphatikizapo utsi wa fodya, fungo labwino kapena sprays, fumbi lachiko ndi kusintha kwa nyengo.
- Matenda opatsirana kapena mavairasi - Matenda opatsirana ngati tizilombo, monga chimfine, akhoza kuyambitsa mphumu. Izi zimakhudza kwambiri ana.
- Kuthamanga pakamwa, kuchita zozizira, mpweya wouma, kapena ntchito yayitali, yowopsya ingayambitse kupweteka kwa mphumu.
- Matenda a Reflux - izi zimakhudza anthu pafupifupi 90% omwe ali ndi mphumu
- Mankhwala kapena Zakudya - Aspirin kapena ibuprofen nthawi zina zimapezeka kuti zimayambitsa, komanso beta-blockers (ogwiritsira ntchito matenda a mtima, kuthamanga kwa magazi kapena mutu wa mutu wa migraine). Zakudya zoyambitsa zakudya zimakhudza ana kuposa anthu akuluakulu, ndipo zakudya zimaphatikizapo mkaka, mazira, mtedza, mtedza, soya, tirigu, nsomba ndi nsomba.
- Nkhawa - nkhawa ndi nkhawa zingayambitse kutopa, zomwe zingapangitse zizindikiro za mphumu.