Sungani Ndalama ndi Kukhalabe Wathanzi mwa Kuika Zakudya Zanu Zokayenda
Ngati munayamba mwayenda mlengalenga, mukudziwa kuti zakudya zazing'ono zimakhala zochepa kwambiri pa ndege za ku America. Ndege zina sizipereka chakudya konse, kupatula pakiti ya pretzels, pamene ena amapereka chakudya chogula, kuphatikizapo mabokosi otukuka, masangweji opangidwa kale ndi mbale ndi zipatso ndi tchizi. Pokhapokha mutatha kuyenda bizinesi kapena kalasi yoyamba, zosankha zanu zodyera sizikupezeka.
Inde, mukhoza kugula chakudya ku bwalo la ndege ndikupita nayo ku ndege yanu, koma ngati mutapeza nthawi yochepa kapena osasamala zopereka zam'nyanja ya ndege, mulibe mwayi. Ngati muli ndi chifuwa cha zakudya kapena mukudya zakudya zina, mumakhala ovuta kwambiri. Chakudya cha ndege cha mtengo wapatali, nayenso.
Betani yabwino kwambiri, ngati mukufuna kusunga ndalama ndi kudya zakudya zomwe mumakonda, ndikukonzekera bwino ndikukonzekera nokha chakudya. Nazi malingaliro othandizira kupanga ndi kunyamula chakudya kwa ndege yanu yotsatira ndege.
Kumvetsetsa Malamulo a TSA
Dipatimenti ya Transportation Security imaletsa zonse zamadzimadzi ndi gels m'mitsuko yoposa mamililimita 100 (pamtunda woposa ma ola atatu) mu katundu wonyamula pa ndege zonse. Mankhwala ndi magetsi angabweretsedwe muzinyumba zing'onozing'ono izi, ngati zipangizo zonsezi zikugwirizana ndi thumba limodzi, thumba la pulasitiki la zip-close. "Zamadzimadzi ndi mafuta" zimaphatikizapo mafuta a mandimu, odzola, frosting, pudding, hummus, apuloauce, kirimu kirimu, ketchup, dips, ndi zakudya zina zofewa kapena zosakaniza.
Chokhacho chokha ndicho chakudya cha mwana, mkaka wa mwana, madzi a makanda, ndi mankhwala amadzi (omwe ali ndi mankhwala olembedwa).
Kuletsedwa uku kumaphatikizapo phalasitiki, kaya ndi gel osakaniza kapena madzi. Kusunga zakudya zozizira kuzizira kungakhale kovuta paulendo wautali. Oyang'anira ndege sangakonde kukupatsani madzi oundana kuti azigwiritsa ntchito mu ozizira anu, choncho muyenera kupeza njira zowonjezera chakudya chanu kapena kunyamula zinthu zomwe zingasungidwe kutentha.
Konzani Yanu Yoyendetsa Ndege Menyu
Masangweji, zophimba, ndi saladi n'zosavuta kunyamula ndi kudya pa ndege. Mukhoza kudzipangira nokha kapena kugula izo kuchokera ku sitolo imene mumaikonda kapena malo odyera. Onetsetsani kuti muziwatenga muzitsulo zotetezeka kapena zopezeka kuti zisawonongeke ndi kutaya. Kumbukirani kunyamula foloko .
Zipatso zimayenda bwino kwambiri. Zipatso zouma zonse zimakhala zotsekemera komanso zokoma, komanso nthochi, maang'anga, timangerines, mphesa, ndi maapulo n'zosavuta kunyamula ndi kudya. Onetsetsani kusamba chipatso chanu kunyumba.
Mabotolo a granola, mipiringidzo ya mphamvu, ndi operekera ndi zosavuta kunyamula. Tchizi tchakudya ndi chokoma, koma ziyenera kukhala zozizira kapena kudyetsedwa mkati mwa maola anayi zitatuluka m'firiji. Ngati mukufuna kukamwa, ganizirani kuika mapepala a masamba kapena njira zina zopangira zakudya zopanda kanthu.
Zomera zobiriwira ndi zokoma pa saladi kapena paokha. Ngakhale kuti simungathe kubweretsa chidebe chachikulu chakumangirira pa ndege yanu, mutha kubweretsamo pang'ono. Mafiira, hummus, ndi guacamole alipo muzitsulo za kukula.
Mukhoza kupanga tirigu wotentha nthawi yomweyo ngati mutabweretsa mbale. Funsani wantchito wanu wamba kuti apite madzi otentha. Kumbukirani kubweretsa supuni.
Ngati mukupita kunja, onetsetsani kuti mudye kapena kutaya nyama zonse, ndiwo zamasamba, ndi zipatso zomwe mumabweretsa musanafike.
Maiko ambiri amaletsa kuti zinthu izi zisamalowetsedwe, ndipo simungaloledwe kuwatsogolera poyang'anira chikhalidwe cha chikhalidwe. Fufuzani malamulo amtundu omwe mukupita kwanu kuti mudziwe zambiri.
Zosakaniza za Zakudya
Mukhoza kugula zakumwa zoledzeretsa ku malo oyendetsa bwalo la ndege mukangopita kudutsa. Mudzapatsidwa chakumwa pokhapokha nyengo ikakhala yosauka kapena ndege ikufupika kwambiri.
Ngati mumakonda kubweretsa madzi anu, tengani botolo lopanda kanthu kudutsa muzowonjezera chitetezo ndipo mudzaze musanapite. Mukhoza kubweretsa mapaketi omwe ali ndiwekha ngati mukufuna.
Sungani Zakudya Zanu Mwachangu
Mukuloledwa kuti wina azigwira chinthu ndi chinthu chimodzi pazinthu zambiri. Izi zikuphatikizapo mtundu uliwonse wa ozizira kapena zakudya zomwe mukufuna kuti mubwere nazo.
Ngati mukukonzekera kubweretsa chakudya chozizira ndipo mukufuna kutentha kwa maola angapo, mugwiritseni ntchito matumba a masamba osungunuka ngati madzi oundana.
Mukhozanso kuthira madzi m'mitsuko ya 100 milliliter ndikugwiritsa ntchito madzi oundana kuti chakudya chanu chizizira. GoGurt ya Yoplait imabwera mumachubu 2.25 ounce; mukhoza kuwamasula ndi kusunga chakudya chanu ndi chimbudzi cha GoGurt m'nyengo yomweyo.
Yesani njira zanu zosunga chakudya musanayambe ulendo wanu kuti mudziwe nthawi yowonjezera zakudya zanu, makamaka ngati mukuyenda ulendo wautali kapenanso mukuyenda maulendo apansi.
Khalani ndi ndondomeko yosungira zinthu, monga kudya chakudya chanu chonse chozizira mkati mwa maola anayi, ngati ogwira ntchito ku chitetezo ku ndege akukuuzani kuti mutaya mabala anu oundana m'malo mwawo (ndiwo zamasamba, zitsulo zamchere, kapena yogurt).
Siyani zitsulo zitsulo kunyumba. Yambani kagawo chakudya chanu kapena mubweretse mpeni wolimba wa pulasitiki womwe suli wotentha. Zida zotsekedwa zidzalandidwa ndi TSA.
Ganizirani za Atumiki Anzanu 'Kutonthoza ndi Kutetezeka
Tengani akaidi anzako pamene mukukonzekera menyu yanu. Ngakhale mtedza wamtengo wa zipatso (amondi, walnuts, cashews) ndi nthanga zimakhala zosakaniza zokometsetsa kwambiri, anthu ambiri sagwirizana ndi mitundu imodzi ya mtedza. Ngakhalenso fumbi kuchokera pakiti la mtedza lingayambitse chinthu choopsa. Idyani mtedza wanu ndi msewu kusakanikirana ku eyapoti m'malo moyendetsa ndege. Ngati mukuyenera kubweretsa chakudya chomwe chili ndi mtedza, funsani okwera nawo pafupi nthenda ya nut musanatsegule phukusi ndikupukuta tebulo lanu ndi thaulo lamadzi mutatha kudya.
PeĊµani kubweretsa zakudya ndi zonunkhira. Mutha kukhala wotentha wa tchizi Limburger, koma ambiri a amzanga anzanu angakonde kuti musiye kuchita zinthu zolakwika kunyumba.
Lembani anyezi ndi adyo kuti mpweya wanu usakwiyitse oyendayenda anzanu. Mwinanso, bweretsani mankhwala anu opangira mano ndipo muzitsuka mano anu mutatha kudya.