Zimene Mukuyenera Kudziwa Zokhudza Siesta wa ku Spain

Chisindikizo ndi chimodzi mwa zinthu zodziwika kwambiri pa moyo wa Chisipanishi - kuti akufa nthawi yamadzulo pamene chirichonse chimatsekera pansi ku Spain, mwachidule, kotero anthu akhoza kupuma ndi kugona.

Anthu a ku Spain amadwala kwambiri, mpaka kufika pokhala ndi mpikisano wokwanira. Koma, tsiku lodziwika bwino, kodi a ku Spain amapita kukagona panthawi ino?

Siesta Times

Pali madzulo awiri ku Spain - siesta kumasitolo ndi malonda, pamene anthu ambiri amapita ku barolo kapena malo ogulitsa zakudya - kenako amatsalira pa malo odyera, omwe sangathe kupuma pamene aliyense akufuna kuti adye.

Chisindikizo cha masitolo ndi malonda ndi kuyambira 2 koloko mpaka 5 koloko madzulo pamene mipiringidzo ndi malo odyera amatha kuyambira 4 koloko mpaka 8 kapena 9 koloko.

Kupewa Kutentha Kwambiri

Dziko la Spain ndi dziko lotenthedwa , makamaka madzulo masana, ndipo chifukwa chachikhalidwe chokhalira ndi anthu ogwira ntchito kumunda kuti azibisala kutentha. Iwo amamva kuti amatsitsimutsidwa atagona mokwanira ndipo amatha kugwira ntchito mpaka madzulo kwambiri, motalikirapo kuposa momwe akanatha kukhalira osasamala.

Ngakhale kuti anthu akugwirabe ntchito panja ku Spain, chifukwa ichi sichiwerengera chifukwa chake masitolo ndi malonda mumzinda waukulu atsala pang'ono lero. Inde, maofesi akhoza kutenthedwa, koma kupangidwa kwa air conditioning kwathandiza mu dipatimentiyi. Kotero bwanji iwo akuchitabe izo?

Chifukwa chimodzi chokhalirapo ndikuti panali lamulo lomwe limachepetsa nthawi yogulitsa nsomba mpaka maola 72 pa sabata ndi masabata asanu ndi atatu pachaka. Ndi malire amenewa, zimakhala zomveka kuti mabungwe azitseka pamene anthu ambiri abisala kutentha ndikukhala otseguka.

Izi zidzakhalanso zowonjezereka, monga momwe anthu amatha kukhalira m'misewu monga momwe masitolo onse amatsekedwa.

Zaka zingapo zapitazo, lamulo la maola amalonda a Spain linamasuka - pakalipano, amaloledwa kukhala omasuka kwa maola 90 pa sabata ndi Lamlungu khumi pachaka. Pomwepo, mu 2016, Pulezidenti adalengeza kuti maola ogwira ntchito amayenera kutha nthawi ya 6 koloko masana, madzulo asanu ndi awiri, kutchula mapeto a maola awiri a masana.

Ndipo, monga anthu ambiri akugwira ntchito m'maofesi, ambiri mwa iwo tsopano ali ndi ma air-conditioned, chifukwa ichi chokhalira pansi sichikhala ndi kulemera kwakukulu.

Chakudya ndi Nthawi Yofunika Kwambiri pa Tsiku

Chifukwa chimodzi chachikulu chokhalirapo ndi chakuti a ku Spain amakonda kukhala ndi chakudya chamadzulo. Kunyumba, mayi amatha kuphika chakudya chamadzulo kwa banja lonse (ndipo inde, izo zimaphatikizapo mwana wake wamkulu - ndizozoloƔera kusangalala ndi chakudya chophikidwa kunyumba monga wamkulu kuchokera pachilumba). Chakudya chimenechi chikhoza kukhala maola awiri (nthawi yaitali ngati nthawi ikuloleza), ndipo mowa nthawi zambiri umaphatikizidwa. Kupumula musanabwerere kuntchito n'kofunikira pambuyo pake.

Anthu a ku Spain Musagone Mokwanira

Malingana ndi nkhani ya Washington Post, anthu a ku Spain amagona ola limodzi usiku uliwonse kuposa momwe bungwe la World Health Organization limalimbikitsira, pamene buku lina linanena kuti a Spain amapita kukagona kuposa dziko lonse lapansi, pambuyo pa Japan. Ndiye bwanji izo?

Chifukwa chake ndikuti Spain ili mu nthawi yolakwika. Dziko la Spain likugawidwa ndi dziko la Portugal ndi dziko la Portugal, ndipo likulumikizana ndi dziko lonse la Britain, zomwe zimagwira ntchito pa GMT, pamene dziko la Spain lili pa Central Europe Time, lomwe limayambira kum'mwera monga dziko la Poland ndi Belarus ndi Ukraine.

Malingaliro akuti akuti ndi chifukwa chakuti dziko la Spain linasintha nthawi yake mu Nkhondo Yachiwiri Yadziko Lonse kuti lizitsatira Nazi Germany, koma izi siziri zoona.

Ndipotu, ambiri a ku Ulaya anapita ku Central Europe Time pa nthawi ya nkhondo yachiwiri ya padziko lonse, kuti asakhale ndi chisokonezo ponena kuti adzachitika liti. Nkhondoyo itatha, mayiko ambiri anabwerera ku nthawi yawo yakale, koma Spain sanatero. Palibe amene amadziwa chifukwa chake, koma sichiyenera kugwirizana ndi Nazi Germany, monga a German anagonjetsedwa. Ndipotu dziko la Spain linagwirizanitsa ndi UK ndi US kumbuyo kwa nkhondo pamene West anayesera kuti dziko la Spain lisagonjetsedwe ndi Soviet Union.

Kugona Madzulo Kumakukondani Inu

Chifukwa china chimene a Spain amalephera kutero sikuti akusowa kwambiri koma osafunafuna - a ku Spain amakondadi nthawi yamasana. Amawalola kuti azikhala madzulo madzulo popanda kuphulika. Usiku wa usiku wa ku Spain ukhoza kuchititsa (kapena kusunga) chikhalidwe cha ku Spain, koma ndi malo omwe amalola kuti madzulo apite moyo kuti apitirize - ndipo ambiri a ku Spain sakufuna kuti asinthe.

DzuƔa limatuluka kwambiri ku Spain kuposa m'mayiko ena ambiri a ku Ulaya, motero limalimbikitsa pambuyo pake kudya ndi kudula. Spanish nightlife ndi usiku wonse - alendo ku Spain amadabwa kuona misewu ikuyamba kudzala pakati pausiku ndipo amadabwa kwambiri kuona anthu a zaka za m'ma 60 ndi 70 ali kunja kwa 3 koloko Iwo sangathe chitani izi popanda kupumula.

Ndiponso, kugona kumadzulo kuli bwino kwa inu. A Spanish Society of Primary Care Physicians amanena kuti kupuma kochepetsetsa kumachepetsa nkhawa ndipo kumapangitsa kukumbukira, kusamala, ndi mtima. Zimanenedwa kuti siestas ayenera kukhalapo kwa mphindi 25 kuti apindule kwambiri.

Kutha kwa Siesta

Zoonadi, kutsekedwa kwake kwakhala kwa kanthawi tsopano. Msika wamakono wamakono umatanthawuza kuti anthu ambiri safuna kapena sangathe kutenga nthawi yayitali ndi ma air conditioning awathandiza kuti azigwira ntchito yotentha kwambiri pa tsiku.

Kupanda pang'onopang'ono kwa chisindikizochi sikunasinthe moyo wausiku, zomwe zikutanthauza kuti Spain amagona pafupifupi ora limodzi patsiku kuposa maiko ena a ku Ulaya.

Ngakhalenso malamulo asanasinthe komanso mavuto a zachuma, kuchepa kwake kukanatha kugunda Madrid ndi Barcelona mochepa kuposa ku Granada kapena Salamanca . Masitolo akuluakulu ndi masitolo m'madera ambiri a dzikolo amakhala otseguka pa nthawi yopuma. M'nyengo yozizira, pamene kutentha sikutsekemera, iyi ikhoza kukhala nthawi yabwino yopita kukagula monga Aspania ambiri adzatha. Zonsezi, masitolo ambiri adzatsekedwa ndipo mukhoza kuyesetsa kuti zonse zichitike.