Zina mwa malo okongola kwambiri padziko lonse lapansi amapezeka kumtunda wapamwamba kapena m'chipululu. Ku California, malo omwe mungapite ku Sierra Nevada mapiri akhoza kukhala oposa mamita 10,000 kapena kupita ku malo otentha kwambiri padziko lapansi, chipululu chomwe chimamveka ngati chili m'chilimwe. Ngati mukukonzekera ulendo wopita kumalo okwera kapena owuma, mndandandawu udzakuthandizani kukhala omasuka ndi otetezeka.
Gonjetsani Kuuma Pamene Mukuyenda
Mlengalenga imakhala ikuda kwambiri m'mapiri kusiyana ndi panyanja, ndipo chipululu chimakhala chofuperapo kuposa icho.
Tengani izi pamodzi kuti mukhale omasuka:
Mafuta a Saline Nasal: Manjenje oumawa samangokhala omasuka, koma amatha kuyambitsa magazi. Zotsatsa pang'ono za mankhwalawa zitha kuthandizira kwambiri. Musasokoneze saline spray ndi mankhwala osokoneza bongo, omwe angapangitse zinthu kuipiraipira. Inu mukuyang'ana zinthu zomwe ziri madzi amchere ndi china chirichonse.
Zosakaniza Zoonjezera: Mungathe kutenga mavitamini ambiri omwe mumakhala nawo nthawi zonse, koma mukhoza kufuna chinachake chowonjezera mphamvu. Muyeneranso kuchepetsa milomo yanu. Mungafune kuti onse awiri apange zowonjezera zowonjezera za SPF.
Misozi Yopangira: Tuck mapaketi angapo a misozi mthumba kapena thumba kuti maso anu aziuma. Sikuti mpweya umakhala wouma, koma mphepo ikhoza kuwomba, zomwe zimaipitsa.
Mtolo wa Madzi: Ngati mukufuna kukwera - kapena ngati simukutero - mpweya wouma ungakupangitseni kuti mukhale wotsika kwambiri kuposa nthawi zonse. Ngati mubweretsa chotengera cha madzi, zidzakhala zosavuta kutenga.
Pezani zonyansa pobweretsa botolo, nanunso.
Tetezani Dzuŵa
Kuwala kwasana kwa SPF: Dzuwa limakhala lamphamvu pamapamwamba apamwamba, kumene kulibe mpweya wochepa. Kaya mumagwiritsa ntchito bwanji, bweretsani chinachake champhamvu. Ndipo musaiwale kutetezedwa kwa dzuwa kwa milomo, inunso.
Chipewa ndi Wide Brim: Chipewa cha mpira chimameta nkhope yanu, koma osati khosi lanu.
Mudzakhala bwino mu chipewa ndi mtanda kuzungulira.
Magalasi a dzuwa: Kuwala kwa dzuwa kumakhudza maso anu monga momwe zimakhudzira khungu lanu. N'zosavuta kuiwala magalasi, makamaka ngati mutachoka usiku. Pezani njira yowakumbukira kapena kunyamula awiri osungira.
Zinthu Zodziwa Zapululu
Ngakhale zolengedwa zina zapululu zili zosasangalatsa, ochepa angakhale ndi vuto lalikulu ngati akukumana iwe. Sizitipweteka kupeza momwe mungaperekere thandizo loyamba kwa kuluma kwa njoka. Zilombo zoopsa kwambiri za m'chipululu kuti tiziyang'ana ku California ndi Dera la Mojave Sidewinder Rattlesnake, Gila Monster, ndi Mojave Green Rattlesnake.
Ikani malaya am'manja: Ngakhale simungaganize, malaya a cotton a manja, omwe amatha kukhala amodzi, amakupangitsani kukhala ozizira kusiyana ndi thanki chifukwa imabisa khungu lanu.
Kuzizira mapulogalamu kumathandiza: Podzazidwa ndi gel osakaniza madzi, magulu amenewa amatha kutuluka. Mungowagwedeza mumadzi ndi kumanga khosi lanu. Amagulitsidwa m'masitolo ambiri ogulitsa masewera kapena kufunafuna ogulitsa pa Intaneti pa "gel neck band."
Bweretsani nsomba zofiira ndi nsonga yowopsya: Cactus akuwoneka kuti akung'ung'udza ndikukhalapo pakhungu lanu pamene simukuyang'ana.
Onetsetsani zipangizo zamakera anu: Mafuta a sagebrush angawononge makamera ndi katatu. Bweretsani chinachake kuti chiwononge chirichonse mutatha kugwiritsa ntchito.
Phunzirani za Matenda a Altitude
Pamene thupi lanu silingasinthike kuti lisinthe mofulumira kumtunda, matenda amtunda angalowemo. Zimayambitsa mavuto opuma komanso kusungunuka kwa madzi. Chikhalidwe si vuto chabe kwa anthu okwera mapiri akutali kwambiri. Zitha kuchitika mpaka mamita 6,500. Zizindikiro zingayambe nthawi iliyonse mkati mwa masiku atatu oyambirira pambuyo pa kusintha kwazitali. Matenda akuluakulu akhoza kupha, ndipo muyenera kudziwa zizindikiro zake ndi zomwe mungachite ngati mukumva kuti zakhudzidwa.
Matenda Otsatira Pakati pa Mapiri
Ngati mukuyendetsa galimoto kupita kumalo okwezeka, mwinamwake mupitiliza misewu yowonongeka. Ngati mukudwala matenda oyendayenda ndipo muli ndi laisensi yoyendetsa galimoto, kutenga gudumu kungathetse vutoli. Kapena zomwezo zimandigwirira ntchito.
Kuthamanga Kummwera Kwambiri mu Zima
Muzochitika zina, maunyolo (omwe amatchedwanso "traction traction devices") amafunika ku California.
Mwinanso mumawafuna pa I-80 pakati pa Sacramento ndi Reno ndi US Hwy 50 pakati pa Lake Tahoe ndi Sacramento. Nthawi zina amafunikanso ku Hwy 58 pakati pa Bakersfield ndi Mojave, I-15 pakati pa Victorville ndi San Bernardino ndi I-5 pakati pa Los Angeles ndi Bakersfield.
Malamulo a California pa nthawi ndi kumene mukusowa maunyolo a chipale chofewa ndi ovuta, ndipo ndi zovuta kupeza yankho lothandiza, koma ndikufufuza zonse. Nazi zomwe muyenera kudziwa zokhudza California Laws About Turo Chains .
Nthawi zonse ndibwino kuti mupeze njira zamakono musanafike kumapiri m'nyengo yozizira. GPS ndi mapulogalamu a zamtunda angakuthandizeni, koma mutha kupeza zambiri zamtengo wapatali kuchokera ku Dipatimenti ya Zamagalimoto za California Road Conditions.