New Orleans ndi mzinda wodziwika ndi wotsutsa: chakudya chosawonongeka, zakumwa zoledzeretsa, ndi ma shenanigans a mitundu yonse. Koma palinso malo okonda odwala ndi thanzi, ndipo malo a yoga makamaka amatha. Oyendera alendo amalandiridwa ndikulimbikitsidwa kuti atenge makalasi omwe amachokera ku New Orleans. Koma ngati mukuyang'ana zochitika zatsopano-zatsopano za Orleans kuti mugwire nawo ntchito yanu yopita ku tchuthi, taganizirani chimodzi mwazimenezi zosankha zogawidwa, zojambulajambula, nyimbo, kapena mbiri.
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Jazz Yoga ku French Market
Yoga ndi chimodzi chabe mwa zochitika zambiri ndi zochitika zomwe zimapezeka ku French Market yakale, yomwe yakhala ikugulitsidwa ndi anthu ogulitsa mzinda kuyambira mu 1791. © Megan Romer, 2014 Lachisanu Lachisoni usiku pa Bourbon Street ? Detox ndi kubwezeretsa ndi Loweruka m'mawa jazz yoga ku French Market yapamwamba, msika wakale kwambiri wa mzindawo ndi mtima wamalonda wa Quarter ya France .
Mlangizi Susan Landry amatsogolera yogis m'magulu onse kupyolera mu zochitika zozizwitsa zomwe zimachitika pamene woimba piyano wa jazz amapereka chithunzithunzi. Maphunzirowa ali m'nyumba m'nyumba ya alendo oyendayenda a New Orleans Jazz National Historical Park, ndipo motero amakhala ndi mpweya wabwino.
Valani zovala zokongola ndikubwezeretsani yoga matani (ngati muli ndi imodzi, wophunzitsira nthawi zambiri ali ndi zina zambiri kuti mugulitse) ku Jazz NHP Visitor's Center ku French Market. Mudzapeza pafupi ndi Cafe du Monde , kumbuyo kumtsinje wa kumsika. Kalasi, yomwe imachitika Loweruka kwambiri pa 10 koloko m'mawa , ili mfulu ; onetsani pafupi maminiti 10 oyambirira kuti mulembetse ndi kupeza malo.
Kuti mumve zambiri, pitani ku webusaiti ya Jazz National Historic Park.02 a 03
Yoga ku Cabildo
Chipinda cha kutsogolo cha Cabildo (khonde lotsekedwa) chimakhala ndi dzuwa ndipo chimakhala chokwanira m'mbiri. © Megan Romer, 2014 Sangalalani mmawa wamtendere ndi wowonjezereka wodutsa mumzinda wa Cabildo wodzaza ndi kuwala, akuyang'ana Jackson Square . Nyumbayi, kumene Kugula kwa Louisiana kunasindikizidwa, tsopano ndi nyumba yosungiramo zinthu zakale, kukumbukira mbiriyakale ya boma pokhala moyo, kupuma komweku.
Mlangizi Nina Boasso, yemwe anakhala mphunzitsi wa yoga pambuyo pa mphepo yamkuntho Katrina adasintha moyo wake ndi malingaliro ake, amatsogolera kalasi, yomwe ili yoyenera pazomwe angakwanitse.
Maphunziro, omwe ndi ora lalitali, amachitika Lachiwiri, Lachinayi, ndi Loweruka kuyambira 8: 30-9: 30 AM . Tavalani zovala zoyenera komanso muzibweretsa chikwama ngati muli ndi ngongole ndipo muzipita ku Cabildo (ndi nyumba yomwe ili kumanzere kwa St. Louis Cathedral ngati mukuyang'ana kutsogolo). Maphunziro amawononga ndalama zokwana madola 12 , kapena $ 8 kwa Amzanga a mamembala a Cabildo, ndipo akuphatikizidwa kuti alowe ku nyumba yosungiramo zinthu zakale, zomwe ndi zoyenera kufufuza nthawi yomwe kalasi itatha.
Kuti mudziwe zambiri, pitani kwa Amzanga a webusaiti ya Cabildo.03 a 03
Yoga mu Garden Garden
Chithunzi chodabwitsa cha Augustus Saint-Gaudens cha Diana the Huntress chikhoza kulimbikitsa msilikali wanu. © Megan Romer, 2014 Sungani msika ndipo mukhale zithunzi zojambula pakati pa 60+ zojambulajambula mu Besthoff Zojambula Zithunzi ku New Orleans Museum of Art, imodzi mwa malo okongola kwambiri kunja kwa mzinda wonse.
Yoga (nthawi zina imalowa mkati mwa Pilates) imachitika 8:00 am Loweruka ndipo imadola $ 5 (kwaulere kwa mamembala a museum). Mukamaliza ntchito yanu, khalani ndi nthawi yojambula zithunzi, zomwe zikuphatikizapo Antoine Bourdelle, Henry Moore, ndi Louise Bourgeois.
Mvula ikadutsa, kalasiyo imasunthira m'makono amkati a nyumba yosungirako nyumba yosungiramo zinthu zakale.
Aphunzitsi ochokera ku East Jefferson Wellness Center amatsogolera maphunziro a Tai Chi Lolemba pa 6 koloko madzulo m'mabwalo amkati ku NOMA ($ 5).
Kuti mudziwe zambiri, pitani ku webusaiti ya NOMA.