5 Yoga Retreats ku Central America Udzakonda

Central America ndi malo apamwamba ozunguliridwa ndi mabombe ena odabwitsa kwambiri padziko lonse lapansi, nyengo yabwino kwambiri chaka chonse komanso mzimu wapamwamba wa anthu osauka. Kodi izi sizikumveka ngati malo okonzera malo a yoga? Ngati mukuvomereza, simuli nokha! Chaka chilichonse, anthu ambirimbiri a yogis amasankha kuchita zabwino pakati pa nyama zakutchire za Guatemala, akusangalala kwambiri ndi kutentha kwa dzuwa ku Costa Rica, kapena kumizidwa mumatope apadera a m'nyanja ya Caribbean.

Ngati mukufuna kutengera yoga ku Central America, pansipa pali mndandanda wa mapulogalamu asanu apamwamba omwe mumapeza m'dera lino. Amapereka zinthu zonse za yogi zomwe zingayembekezere kuchokera pazochitikirazi, aphunzitsi oyenerera, zosankha zabwino ndi zogawidwa zonse zoyenera kuchita kuti mukulitse chizoloŵezi chanu.Central America ndi malo apadera ozunguliridwa ndi mabombe ena odabwitsa kwambiri padziko lapansi, angwiro nyengo yonse chaka chonse ndi mzimu wokhala ndi anthu osavuta. Kodi izi sizikumveka ngati malo okonzera malo a yoga? Ngati mukuvomereza, simuli nokha! Chaka chomwechi, zikisitini za yogis zimasankha kuchita zabwino pakati pa zinyama zakutchire za Guatemala, kukondwerera dzuwa kumalo ozizira kwambiri ku Costa Rica, kapena kumizidwa mumatope apadera a m'nyanja ya Caribbean.

Ngati mukufuna kutengera yoga ku Central America, pansipa pali mndandanda wa mapulogalamu asanu apamwamba omwe mumapeza m'dera lino. Amapereka zinthu zonse za yogi zomwe zimatha kuyembekezera izi, ophunzitsa oyenerera, zosankha zabwino ndi zogawenga zonse zoyenera kuchita kuti akulimbikitseni.

• 01 ya 05

  Yoga Yogawanika Kwambiri 21 Akubwerera ku Nicaragua

  Simungapezeko yowonjezera yoga yowonjezerapo mwayi! Ahimsa Yoga Ashram ndi malo amatsenga m'nkhalango ya Nicaragua, kutali ndi phokoso ndi nkhawa za mzindawo. Panthawi yopuma, mudzakhala ndi makalasi a yoga tsiku ndi tsiku omwe mumaphunzira zosiyana siyana za yoga, muthandizidwe ndi aphunzitsi a yoga kuti muthe kusamvetseka kulikonse ndikukonzekeretsani.

  Maphunziro a yoga akuphatikizidwa ndi maphunziro pa filosofi ya yogic yomwe mungaphunzire za Ayurveda, chakras, chitetezo champhamvu, machiritso, Reiki ndi masewera ena osangalatsa kuti aphunzire zinthu zosiyanasiyana monga kuphika mikate, kujambula kapuni, kukugwedeza! Ndipo usadandaule za chakudya, pali tsiku lililonse lakumidzi, komanso chakudya chamadzulo ndi chakudya chamadzulo.

• 02 ya 05

  Chotsatira cha Budget Yogawana 5 ku Costa Rica

  Nthawi zina maulendo a Yoga amawoneka ngati maholide okwera mtengo omwe aliyense sangakwanitse, koma sizinali choncho nthawi zonse. Mwamwayi, pali zotsika mtengo kwambiri za yoga ngati izi ndi Casa Zen Guesthouse ndi Yoga Center. Lili ndi zosankha zosiyanasiyana kwa oyenda onse, kuchokera kuzipinda zapadera, malo a magulu ang'onoang'ono kapena basi pabedi dorm.

  Koma musanyengedwe ndi mitengo yake yamtengo wapatali, zoperekazo zimakhala zodzaza ndi chakudya cham'mawa tsiku ndi tsiku, maphunziro a Hatha ndi Vinyasa Yoga zopanda malire, zonse zomwe zilipo kuti muthe kuyendetsa ndi kutsogoleredwa ndi aphunzitsi omwe ali pamwamba. Kuonjezerapo, mukhoza kuyendetsa njinga, kuyendayenda, kukwera pamahatchi, kuimirira padendeni, kukwera njoka kapena kukwera panyanja kuti mugwirizane ndi ulendo wanu ndi kufufuza kukongola kwa Costa Rica.

• 03 a 05

  Ulendo wa masiku asanu ndi awiri wa Sail-Surf ndi Yoga Retreat ku Panama

  Ichi ndi chosiyana kwambiri ndi yoga chifukwa cha malo ake apadera: boti! Imachitika pamtunda wa mchimake yemwe amayenda ku Caribbean, kuyambira ku Panama kupita ku San Blas Islands. Koma simukuganiza kuti mukanakhala pakati pa nyanja masiku asanu ndi awiri, pali maulendo osiyanasiyana ndi maulendo osiyanasiyana pakati pa chilengedwe.

  Ngati mumakonda kuphatikiza ndi yoga, izi ndizobwezera kwanu. Zimaphatikizapo kugwiritsa ntchito maulendo apamwamba pazenera zapamwamba komanso ulendo woyendetsa ulendowu pofuna kukuthandizani kupeza mafunde abwino kwambiri. Ndipo ndithudi, mudzasangalala ndi magawo a yoga tsiku ndi tsiku kuti mupumule ndi kutambasula ndi zina mwa zochititsa chidwi kwambiri ku Central America. Zakudya zonse ziphatikizidwa; Chakudyacho chimakhala chamtundu wambiri ndipo zosankha zamasamba ndi zamasamba zilipo.

• 04 ya 05

  Shamanic ya masiku 8 imatsuka Yoga Kutembenuka ku Guatemala

  Kuphatikizana ndi yoga, chomera mankhwala ndilo lingaliro lalikulu lakuthamanga kwa shamanic. Kuwonjezera pa makalasi awiri a yoga tsiku ndi tsiku, pulogalamuyi ikuphatikizapo zinthu monga madyerero a mankhwala; Reiki ndi magawo osinkhasinkha; tsamba la koca ndi kuwerengedwa kwa mazira; kusuta fodya; ayahuasca; ndi maphunziro ena ambiri kuti amvetsetse ntchito ya machiritso ya zomera. Inde, tsiku lirilonse mumakonzekera kusambira ndi zitsamba zosiyanasiyana kuti mutsuke mphamvu zolakwika.

  Ngakhale kuti mutsogoleredwa ndi aphunzitsi oyenerera, Nyanja ya Atitlan, nkhalango komanso mapiri omwe akuzungulira mudzi wa Mayan kumene malowa akulowa, adzakhala aphunzitsi akuluakulu paulendo wosinthika womwe umayendera mgwirizano wa yoga ndi shamanism.

• 05 ya 05

  Yoga ya masiku 7 ndi Spanish ku Costa Rica

  Ngati mukuyendera Central America, chochepa chomwe mungachite ndikuyesera kulankhula chinenero cha chibadwidwe. Yoga ikupita ku Montezuma ikufuna kuthandiza alendo kuti aphunzire Chisipanishi, motero amapereka maola awiri tsiku ndi tsiku ndi aphunzitsi aluso omwe angayambitse olankhula atsopano ku chinenero kapena kusintha maluso a ophunzira apamwamba.

  Ndipo ndithudi, kupezeka kumeneku kumaphatikizapo gawo limodzi la yoga tsiku ndi tsiku, kupuma modzikongoletsa komanso kadzutsa labwino m'mawa uliwonse. Kuwonjezera apo, pali maulendo opita ku Tortuga Island, kuthamanga, kukwera njuchi, kayaking, kuwedza ndi zina zambiri kuti zitsimikizire zogona zanu kumalo okongola kwambiri a dziko lapansi!