Mankhwala opangidwa ndi thupi kwenikweni ndiwo nkhope ya thupi lanu lonse ndipo amasiya khungu lanu kukhala losalala bwino komanso lofewa. Lingaliro la mankhwalawa ndilofunika kwambiri kuyeretsa, kutulutsa thupi, ndi kutulutsa khungu pa thupi lanu monga khungu la nkhope yanu. Ndondomeko ya ukhondoyi ndi yabwino kwa thupi lanu ziribe kanthu nthawi yamwaka, koma ikhoza kukhala yothandiza m'nyengo yozizira pamene imachepetsa khungu pamene nthawi zambiri imakhala youma komanso yopanda mphamvu.
Thupi
Kutchuka kwa thupi kumatchuka ndi thupi , nthawi zina amatchedwa thupi lopaka thupi , mchere wamchere kapena mchere wa mchere. Izi ndi mankhwala opatsirana pogwiritsa ntchito pepala ndi masamba, omwe amapangidwa ndi pepala. Pamene mumagona m'mimba mwanu, wothandizira misala amaphatikizapo mchere, mafuta, ndi mafuta (monga mandimu) pakhungu lanu. Izi zimawombera khungu ndikuzisiya kuti zikhale zatsopano komanso zofewa.
Thupi lanu lonse litakulungidwa, zomwe zimatengera mwinamwake mphindi 10 kapena 15, mumasamba zonse popanda sopo, mumasiya zovala zabwino. Ndi chithandizo cholimbikitsa, ndipo ndi lingaliro labwino kuti muzitsuka pamaso pa uthenga wanu ngati mutasankha kukhala nawo onse awiri.
Mafuta ofunikira kapena zitsamba zofunikira zimagwiritsidwa ntchito. Mukhoza kupeza maluwa a lalanje / peppermint mchere kapena mchere wamchere wa nkhaka, kapena zitsamba zomwe zimapangidwa ndi malo a khofi, zipolopolo za pecan kapena Napa Valley.
Nthaŵi zina mavitamini otsekemera amagwiritsidwa ntchito pambuyo pake.
Masks a Thupi ndi Wraps
Chigoba cha thupi ndi kukulunga kwa thupi nthawi zambiri kumachitika mutatha kutsuka. Pambuyo poyeretsa mchere ndikubwerera ku gome lachipatala, katswiri wa zamasitoma adzakusonkhanitsani ndi matope, algae, kapena nyanja zamchere ndikukukulunga mu bulangete lamoto. Izi ndi "mankhwala osokoneza bongo" omwe amachititsa kuti thupi lanu liwonongeke, likufulumizitsa kuthekera kwake kuchotsa zonyansa.
Ngati mankhwalawa ndi kirimu kapena kutsekemera, ndi mankhwala othandiza
Kukulunga kwa thupi kungakhalenso chithandizo chokulumikizira chomwe chimagwiritsidwa ntchito kuti chithandizo cha cellulite. Nthaŵi zina zimakhala ndi zotsatira zolimbitsa thupi zomwe zimathandiza pang'onopang'ono kuchepetsa kulemera.
Zimene Mungachite Pambuyo pa Matenda a Thupi
Khungu lanu likhoza kukhala lopweteka pambuyo pa chithandizo cha thupi-makamaka ngati chimakhudza thupi lakuya. Komabe, ndi bwino kusamba pambuyo pochiza thupi pokhapokha mutakumbukira kupaka thupi lanu ndi sopo, pang'onopang'ono sungani machira anu ochapa kapena loofa m'magulu kuti muchotse khungu lakufa kapena lotion.
Ubwino Wopereka Thupi
Mankhwala amathandiza kuchepetsa makwinya, kuchepa kwa cellulite, ndi kuchepetsa zizindikiro za ukalamba, kusiya khungu lanu kuyang'ana bwino komanso laling'ono. Mchere wamchere, mchere, matope, makala, ndi mineral wraps ndizomwe zimapangitsa kuti khungu lanu lichotsedwe ndi kuchotsa poizoni. Monga momwe zilili ndi zina zachipatala, mankhwala amthupi amathandiza ndi thanzi lanu komanso amachepetsa nkhawa, amachepetsanso minofu yotopetsa, ndipo amatsitsimutsa thupi lanu ndi malingaliro anu onse.