Ndondomeko Yotayira Thupi Yomwe Imakhudza Kukumva Zabwino
Green Mountain ku Fox Run ndikutayira bwino ku Ludlow, Vermont. Koma si malo oti mugwetse mapaundi khumi mu sabata. Green Mountain ili ndi mbiri yakale yothandiza amayi kukhazikitsa ubale wathanzi ndi chakudya - ndi iwo eni.
Ndi pamene mumabwera pamene mukufuna kusiya zakudya za yo-yo ndikuyamba kuchiza ubale wanu ndi chakudya. Apa ndi pamene mumachokera ku "chakudya chabwino / chakudya choipa," zakudya ndi zosafunika.
Ndipo panthawiyi, mumakhala ndi ubale wabwino ndi chakudya chomwe chimakupangitsani kukhala wathanzi.
Amayi ambiri amadza masabata anayi chifukwa zimatenga nthawi yaitali kuti asinthe zizoloŵezi za moyo wawo wonse. Pulogalamuyi imapangidwa mwaluso kwambiri, ndikugogomezera mbali zitatu zazikulu - khalidwe, zakudya ndi zochitika.
Ophunzira, Okhudzidwa Otsatira
Gulu lamaluso lapadera limapereka mauthenga omwe amakuthandizani kukhala odziwa luso, kapena kupeza moyo wanu wathanzi. Mumakhala ndi thanzi labwino, loyenera komanso lochita masewera olimbitsa thupi. Uphungu waumwini ungathandize ngati muli ndi mavuto, monga kudya mowa.
Pali magulu ochita masewera olimbitsa thupi komanso nthawi yoyenda (yotchedwa "Vermonting") pamsewu wakale wodula mitengo. Pamene mukuyendetsa pulogalamuyi muli ndi maphunziro ochepa ndi zochitika zambiri. Nyumbayo yokha ndi ya sixties-era motel, yomwe imasinthidwa bwino. Ndi zophweka, koma zabwino kwambiri komanso zoyera.
Njira Yatsopano Yodyera
Ndinadabwa ndi zabwino komanso chakudya chochuluka.
Tinali ndi chakudya chamadzulo patsiku pamene adatiphunzitsa momwe tingatsatirire "chitsanzo cha mbale" - theka la masentimita asanu ndi atatu a masentimita odzaza ndi masamba obiriwira, kotala limodzi pa starch yanu, ndi kotala limodzi la mapuloteni anu. (Ichi ndi chida chodyera chomwe Green Mountain wakhala ikugwiritsira ntchito kuyambira zaka zapakati pa ninties, ndi zomwe Michelle Obama anadziwitsa mtunduwo) Titha kukhala ndi zakudya zopatsa thanzi ziwiri.
"Chakudya ndi chimodzi mwa zosangalatsa kwambiri m'moyo, ndipo chisangalalo ndi mankhwala abwino," anatero Marsha Hudnall, katswiri wodziŵa kufa katswiri wamaphunziro amene amalembedwa. "Idyani zomwe zimamveka bwino." Izi sizikutanthauza pansi pa galasi ya ayisikilimu, koma kuyamba kuyang'anitsitsa zomwe mumakonda kwenikweni, ndi zomwe zimakupangitsani kuti mukhale okhutira, komanso kumanga zakudya zomwe zimakhala zokhazokha. Tinaphunzira kukhala oganiza bwino kwambiri pakudya kwathu.
Zakudya zanga zapakhomo pakhomo nthawi zambiri zimakhala zathanzi, koma ndinazindikira kuti ndikusowa zowonjezereka, zowonjezera, zowonjezera komanso zokoma zambiri "monga" mchere wambiri pamlungu. Popeza sindikumanganso zimenezi nthawi zonse, ndiye kuti zikapezeka - kuresitilanti kapena phwando - ndimapita kumtunda ndikumva zoipa pambuyo pake.
Mayi wina ine ndinapanga mabwenzi ndi kuti iye anataya mapaundi asanu mwezi uliwonse pachaka. Izo sizingapangitse izo pa "Chopitsitsa Kwambiri". Koma adatsika kwambiri mu inchesi chifukwa adataya mafuta, ndipo adapeza minofu, yomwe imakula kwambiri. Zapindulitsanso, adaphunzira kuletsa kudya mobisa. Chaka chotsatira, iye akuchepera kukula kwa madiresi anayi. "Ichi chinali chosintha moyo," adandiuza. Ndicho chifukwa kusintha komwe mumapanga pazomwe mukudyera kuno ndi kosatha.
Iwo anandiuza ine kuti ndichepetse mmbuyo mmawa wanga maselo , chifukwa zimakupangitsani kulingalira pa nambala mmalo mwa momwe mumamvera.
Green Mountain pa Fox Run ikhoza kukhala pulogalamu yowononga thanzi, koma sikutanthauza kufooka. Zimakhala zokoma, kudya bwino, ndi kukhala achangu. Sindinayambe ndakhalapo paliponse pazinthu zokhudzana ndi amai ndi chakudya, thanzi labwino, thupi, masewera olimbitsa thupi, ndi zofunikira, mwachifundo komanso mwakhama. Ndinkamva ngati kulemera kwakukulu kunachotsedwa - ngakhale kuti sizinali mapaundi 10 pa sabata.