11 Misala Yaikulu Inu Simunayeserepo

Misala Kuti Mupeze Pamene Mukukonzekera Kwa Kusintha

Anthu ambiri amafuna masisitere kapena masisitere apamwamba akapita ku spa. Koma nthawi zina ndibwino kuti mutha kuchoka pazomwe mukuchita ndikuyesera china chatsopano. Nazi masewera khumi apamwamba kuti ayesere pamene mukukumana ndi mavuto ambiri.

• 01 pa 11

  Thai Massage

  Kupaka mchere ku Thai kumavala mwatayala, pamatope wandiweyani pansi. Wothandizira amagwiritsa ntchito kutambasula ndi kuthamanga pamitsinje ya mphamvu kuti thupi likhale losinthasintha komanso kuchepetsa kuthamanga kwa minofu ndi mgwirizano. Wothandizira amagwiritsira ntchito thupi lake lonse potikita minofu, kotero mumayenera kukhala omasuka ndi kukhudzana. Zokometsetsa kwa goers-experience!

• 02 pa 11

  Lomi-Lomi Massage

  Lomi-lomi ndi mawonekedwe akale a misala ya ku Hawaii omwe ali ndi gawo lauzimu. Lomi-lomi linayambira ku Hawaii ndipo nthawi zambiri imapezeka ku Hawaii, koma inayendanso padziko lonse lapansi. Mwachikhalidwe, lomi-lomi (nthawi zina amatchulidwa lomilomi kapena lomi lomi) ankachitidwa ndi mamembala, achiritso, achimuna ndi antchito a mafumu.

• 03 a 11

  Watsu

  Watsu ndi mtundu wochepetsetsa kwambiri umene umapezeka muzipinda zamakono zomwe zimapangidwira kutentha komweko monga thupi lanu. Inu ndi othandizira minofu onse mumakhala ndi suti zotsamba, ndipo mumavalanso kusuntha kuti muthandizidwe. Wothandizira amakukakamizani, ndikukukombera mumadzi, njira yoyamba ndiye yina, kutenga thupi lanu kupyolera mndandanda wambiri. Kusungidwa m'madzi ofunda kumasuka kwambiri.

• 04 pa 11

  Ashiatsu

  Monga minofu yakuya? Phulusa (phazi) atsu (kupanikizika) ndi njira yolandirira ngakhale ntchito zakuya mwa kusambidwa ndi mapazi a munthu. Ziri bwino kuposa zomwe zimveka. Pambuyo pake, dokotalayo amatsuka mapazi ake, amadzuka naye patebulo, akuthandizira kulemera kwa thupi lake pogwiritsa ntchito mipiringidzo yomwe ili pamwamba. Amatha kugwira ntchito mwakuya pogwiritsa ntchito kulemera kwa thupi lake. Zimakhalanso zosavuta chifukwa vutoli likufalikira pa phazi lalikulu, osati kuikapo zala kapena zala. Izi ndi zabwino kwambiri kuti zisawonongeke, zonyalanyaza madera ngati zinyundo, ng'ombe ndi kumbuyo kwa mikono yanu.

• 05 a 11

  Misala ya Lava Shell

  Misozi yamadzimadzi a lava ndi njira ina yopezera kutentha. Wothandizira amagwiritsa ntchito zipolopolo zobiriwira zomwe zimakhala zotentha kwa ora limodzi chifukwa cha mankhwala amchere, algae ndi madzi amchere mkati mwa chipolopolocho. Kupanikizika ndi kosavuta ndipo wothandizira sayenera kusintha zipolopolo nthawi zambiri monga miyala, kotero ndizopambana zosangalatsa.

• 06 pa 11

  Shiatsu

  Shiatsu ndi machitidwe ena a ku Asia omwe amagwira ntchito mokwanira. Chinapangidwa ku Japan ndipo chimagwiritsa ntchito kuponderezedwa kwa chala (nthawi zina chochepa kwambiri!) Kubwezeretsa kutaya kwa mphamvu kwa thupi lonse.

• 07 pa 11

  Psychic Massage

  Ayi, sichikuuza tsogolo lanu. Kupaka minofu ndi mawonekedwe a mphamvu zomwe zimaphatikizapo kuzindikira, ndipo ngati mutachita bwino mukhoza kumvetsa. "Ndizothandiza ngati munthuyo akufunadi kudzidziwitsa yekha. Sikuti mukuyenera kuchipatala kuti muzisangalatse," akutero Bhadra Ruttiger, yemwe amapereka misala ku Mii amo, A Destination Spa pa Enchantment ku Sedona. , Arizona.

• 08 pa 11

  Craniosacral Therapy

  Thandizo la Craniosacral ndi mawonekedwe ochiritsira omwe amachititsa kusagwirizana mu dongosolo la craniosacral - mitsempha ndi madzi omwe amazungulira ndi kuteteza ubongo ndi msana. Ndi wofatsa, koma ukhoza kubweretsa zotsatira zabwino.

• 09 pa 11

  Reflexology

  Chikondi kuti mapazi anu asungunuke? Wothandizira amagwira ntchito kwambiri pa mapazi anu, kulimbikitsa mfundo zovuta kumapazi, manja ndi makutu kuti athandize thanzi lachiwalo kudzera mu njira yamphamvu ya thupi. Mukachita ndi katswiri waluso, reflexology ndi chithandizo chodzichepetsa kwambiri ndi mapindu omwe angamveke mthupi lonse. (Ngati alibe luso, mumangomva ngati mwakhala ndi mapazi aatali kwambiri.)

• 10 pa 11

  Aromatherapy Massage

  Aromatherapy ndi masewera achi Swedish omwe ali ndi mafuta ofunikira omwe amawonjezera mafuta. Mafuta ofunikira amamva bwino komanso amachiritsa thupi ndi malingaliro. Amisala opaleshoni nthawi zambiri amaika mafuta m'manja mwawo, amawaphika pansi pa mphuno kwa mphindi zingapo kuti muthe kuyatsa phokoso labwino, kenaka gwiritsani ntchito mafuta m'thupi lanu.

• 11 pa 11

  Mwala Wamoto Wotentha

  Kutentha mabulosi otentha kumakhala bwino kwambiri m'nyengo yozizira. Wothandizira amagwiritsa ntchito miyala yosalala, yozungulira yomwe yatenthedwa m'madzi monga kuwonjezera kwa dzanja lake. Kutentha kumathandizira kutentha minofu ya minofu ndipo kumasuka kwambiri. (Malingana ngati sikutentha kwambiri!) Misala yamtengo wapatali yamadzi imakhala ndi luso lochuluka, kotero khalidwe limasiyana kwambiri.