Kuvina kosavuta kumakhala msanga kwambiri pakati pa akazi a misinkhu yonse. Ndipo sizingakhale zodabwitsa-ndani sakanakonda kugwedezeka pang'onopang'ono kuchokera pang'onopang'ono chifukwa chopha nsapato zawo pamtunda? Koma ophunzira m'magulu awa akhoza kuyembekezera kupeza zambiri kuposa ma triceps kuchokera ku zovuta zawo zovuta kuvina. Kuonjezera chikhulupiliro, kugonana kwakukulu komanso kukondweretsedwa kwa banja kumapindulitsa kwambiri maphunzirowa.
Ndipo ngati mukufuna kuti muzichita kunyumba kwanu, ambiri a studiozi amapereka mitengo yogula.
1. Polelateaz
MaseĊµera pamsana wa pilato Pilates, PoleLaTeaz ndi studio yovina yomwe imagwirizana ndi malamulo ovina. Iwo amapereka zochitika zosangalatsa monga "Wophunzira Wopanda Lapansi Lapansi" ndi "Dirty Martini Burlesque Pole Workshop".
6300 Richmond Ave.
832.638.4115
2. Sonia's World of Dance
Worldia's World of Dance imapereka gulu lapadera lotchedwa StripAerobics lomwe limalonjeza kutulutsa thukuta lopweteka ndi kutembenuka kwa thupi. Kalasiyi ili yopindulitsa pa zatsopano zamatenda ndi ochita maseĊµera omwe ali nawo.
4150 Westheimer
713.787.9111
3. Sheila Kelley S Factor
Sheila Kelley wa ku California ndi mpainiya wokhala ndi zovuta zogwiritsa ntchito pophunzitsa kuvina ndipo mukhoza kupita ku makalasi ake osayina pomwe pano ku Houston. Maphunziro adzaze mwamsanga kotero onetsetsani kuti mukukonzekera patsogolo.
2901 West Loop S
713.621.9111
4. Zophunzira Zosangalatsa Zopambana
Jessenia wa Zophunzitsa Zophunzitsa Zokongola za Akazi ndi wophunzitsira wodziimira pa maphwando a bachelorette ndi maphunziro apadera.
Amakhalanso ngati woimira katundu wa Party Party ndipo akhoza kusonyeza zitsanzo kuchokera ku mndandanda wa zinthu zamtengo wapatali.
713.502.2540
5. Art of Exotic Dance
Mmodzi mwa oyamba omwe amapereka maphunziro achidwi achilendo kwa amayi, AOED yathandiza amayi kupyolera mu kuvina kuyambira mu 1998. Kampaniyi imaperekanso maphunzilo kwa iwo omwe akufuna kukhala aphunzitsi achidwi achilendo.
866.HIP.ROLL
6. Carmen's
Carmen ndi maunyolo akuluakulu ogulitsa akuluakulu a Houston ndipo tsopano amaperekanso makalasi ovina. Mukufuna ngongole yowonjezera? Pitirizani phunziro kunyumba kwanu mukagula mtengo kuchokera ku Carmen's boutique.
Malo aHouston
713.799.1300
7. Grace Grace Academy
Phunzirani luso lachikale la kuvina kwa Burlesque ndi msonkhano wa tsiku limodzi, mndandanda wa masabata anai kapena phwando lapadera ndi abwenzi anu apamtima apamtima. Maphunziro amachitika ku NiaMoves.
436 Oxford St.
713.864.4260
8. Inner Me Studios
Inner Me ndi malo olimbitsa thupi ogulitsa masewera olimbitsa thupi omwe amapereka malangizo othandiza kwa amuna ndi akazi. Amapereka makalasi osiyanasiyana monga yoga yotchuka ya yoga ndi tchire kuvina.
617 Richmond Ave.
713.533.1455
9. Kugwedeza Tease Houston
Susan Nguyen wa Strip Tease ndi mphunzitsi wodziwa kuvina wovina omwe amachititsa maphunziro apadera, maphwando a bachelorette ndipo akugwirizanitsa ndi ling'i ya Cindi ku maphwando a Atsikana a Night Out Night.
281.513.3175