Malo Oyambirira Oyendayenda Akugwiritsabe Ntchito Yabwino Kwambiri
Rancho La Puerta ndi malo oyamba opangira spa ndipo ndi imodzi mwa zabwino kwambiri. Kuyambira m'ma 1940 ndi Edmond ndi Deborah Szekely, Rancho La Puerta ndi makilomita anayi kudutsa malire kuchokera ku California. Rancho La Puerta ili ndi zinthu zambiri zomwe zimapangidwira - chakudya chabwino ndi makalasi, kuyenda m'mapiri okongola, okamba alendo omwe ali okongola komanso okondana. Ndi ora lokha kuchokera ku San Diego. Ndipo ndiwopindulitsa kwambiri poyerekeza ndi malo opita ku US. Ndichifukwa chake ambiri nthawi zambiri, omwe amatcha "Ranch," abwerere khumi, khumi ndi atatu, makumi awiri ndi zisanu nthawi.
Kulimbikitsanso apa ndikumakhudzana ndi kukhala wathanzi kusiyana ndi kutaya thupi, ndipo kusangalala ndi chakudya chabwino ndi gawo la izo. Chakudya ku Rancho La Puerta chinali chikondwerero ndi chisangalalo, monga maphwando okondweretsa chakudya.Rancho La Puerta amagwira chakudya chabwino kwambiri chimene ndadyapo pa spa. Ili ndi munda wake wokwana maekala 6, zomwe zikutanthauza kuti zosakaniza ndizopambana. Ndipo pokhala ndi alendo 120-150 okha masabata ambiri, khitchini ikhoza kupita ku vuto lina pokonzekera ndi kuwonetsera.
Kugogomezera zakudya zathanzi kumaperekanso ku malo abwino ophikira otchedwa "La Cocina Que Canta," yomwe ili pamtunda wa makilomita awiri kuchokera ku "The Ranch." Ngati mukufuna kuyesa maphikidwe awo, pali buku lophika kwambiri lotchedwa "Cooking With The Seasons At Rancho La Puerta: Maphikidwe Ochokera ku Dziko-Malo Odyera Otchuka."
Chimodzi mwa maulendo otchuka kwambiri ndikumayambiriro m'mawa ndikupita kukakhala ndi chakudya chapadera cham'mawa ku La Cocina, chodzaza ndi chokoleti cha ku Mexico, ndikuyendera minda ya munthu.
Musaphonye izi! Zinali zosangalatsa kwambiri kuona woyang'anira munda akukoka beets ndi kaloti.
Ndipo onetsetsani kuti mukulembera masewera ophika kapena masewera ophikira ku La Cocina, omwe nthawi zambiri amaphunzitsidwa ndi oyang'anira oyang'anira. Pamene ndinali kumeneko Mary Karlin anatiphunzitsa momwe tingapangire zomera zowonongeka, zinyontho, fodya wamtundu wa fodya, nsomba zamatsuko, ndi zipatso zokhala ndi lemon zabaglione.
Iwo anali mbale zabwino kwambiri komanso zophweka kuposa momwe mungaganizire.
Mapiri, Maphunziro a Masewera ndi Masewera ku Rancho La Puerta
Mwamwayi, pali zinthu zambiri kuti muthe kudya chakudya chochuluka komanso osalemera. Mmawa ukudumphira mapiri opatulika kumbuyo kwa Rancho La Puerta anali kulimbikitsa. Ambiri a iwo adabweranso kadzutsa, koma anthu ena adayamba kupitiliza kuthamanga komwe kunatenga theka la tsiku. Nthaŵi zambiri ndimabwerera kuchokera kumtunda, ndikudya chakudya cham'mawa, kenako ndimapita ku kalasi ya yoga kapena yoga.
ankakonda masewera a masewera, makamaka gulu la MTV kumene Demetreous anali kuthamanga mozungulira ngati iye anali choreographer ndipo tinali "mwayi" mu kanema ya Britney Spears. (Analiponso Britney !!) Sindinaseke konse anali ndi masewera olimbikitsa kwambiri.
Ndikadya chakudya chamasana, ndimakonda maphunziro kuchokera kwa anthu odyetserako zakudya pazinthu monga "Mapuloteni: Ndikwanira Motani?" Ndipo madzulo ndimakhala kalasi yamakono yolemba zamaphunziro yophunzitsidwa ndi wolemba mabuku Ellen Sussman, yemwe analembedwa ndi Bad Girls: 26 Wolemba Osokonezeka. "Ndatenga kale maphunziro olemba, koma ndi iye yekha amene adaphunzitsa m'njira yoti anandipatsa ine zida zolembera kalata. Ndipo anali wolimbikitsa!
Madzulo tinamva kuchokera kwa olankhula alendo monga Pepper Schwartz, PhD.
, amene anafotokoza chifukwa chake kugonana (nokha kapena ndi wina) ndikofunikira kwambiri pa thanzi lanu lonse. (Choncho pitani kwa iwo, aliyense!) Tsabola ndi mlembi wa Prime: Adventures and Advice on Sex, Love, ndi Sensual Years.
Rancho La Puerta ndi Ma Spas atatu
Zinthu zomwe sindinapange nthawi yophatikizapo kalasi yodzikongoletsera mu studio yamakono, kalasi yopititsa patsogolo mankhwala, ndikugwiritsa ntchito nthawi yambiri m'chipinda changa. Anali Villa Junior ndi malingaliro odabwitsa a mapiri, luso lokongola la ku Mexican ndi malo ozimitsira moto omwe adakhazikitsidwa tsiku lililonse.
Mumathera nthawi yochuluka mukuyenda ku Rancho La Puerta, chifukwa malowa akufalikira pa mahekitala ambiri, ndipo zimakhala zosavuta kutayika pa njira zowonongeka, zowonongeka kwambiri. Palinso malo osiyana atatu - amodzi kwa amuna ndi awiri kwa akazi, kuphatikizapo salon - ndipo nthawizina ndimasokonezeka za kumene mankhwala anga anali.
Amayi onsewa ndi a ku Mexican ndipo ena ali ndi Chingerezi pang'ono, pomwe ena amatha bwino.
Ndinachita chidwi ndi ntchito zanga zingapo, kuphatikizapo "Healing Therapy Massage," yomwe ndi 100% ya Trigger Point Therapy. Izi siziri kwa aliyense, koma ngati mukufuna kuthana ndi ululu wosatha, ndi mankhwala abwino.
Tinakhala mphindi makumi asanu ndi anayi pakhosi panga, mapewa, ndi mapewa. (Izi sizithupiza thupi lonse). Yesu adakanikira mpaka ndinati "zopweteka" ndikuzigwira kufikira nditati "kukanika." Lingaliro linali kuligwira ilo mpaka minofu ya minofu itulutsidwa, kupereka chithandizo chenicheni chenicheni. Ndinalikonda chifukwa ndinali ndi ufulu watsopano m'mapewa ndi m'khosi. Koma ndinali wotopa kwambiri pambuyo pake ndikuyenera kudya ndekha ndikupumula mwakachetechete m'chipindamo kuti ndibwezere.
Kubwerera ku Ranch
Ndinkakondanso kuyeza mphamvu zamagetsi, zomwe zimaphatikizapo kusamba thupi ndi mphamvu zogwira ntchito. Mphindi 90 ndi mankhwala ophatikizapo misala, koma anaphatikizapo "kudzikongoletsa" pa khosi ndi tsitsi langa (witchhazel?), Kenaka ndinakanikiza mtolo wa zitsamba zozizira, pamtambo ndi mutu, zomwe zinamveka zodabwitsa, ndiye ndinawatsanulira iwo pa thupi langa kuti "nditsukitse aura yanga." Pambuyo pake ndinamva ndikumasuka komanso kulimbikitsidwa.
Rancho La Puerta ndi imodzi mwa zinthu zabwino kwambiri zomwe mumakumana nazo. Sindinagulitse ma adelo a email ambiri pa spa. Anthu ena amatenga nthawi yowonjezera chaka chomwecho chaka chamawa kuti athe kuona anzawo atsopano. Kwa ine izi zinali zolimbikitsa, ngakhale kusintha kosintha moyo. Kotero ndimakonda kuwona anthu omwewo chaka chamawa.
Webusaiti ya Rancho La Puerta
- Mtundu wa Spa: malo opita kuchipatala
- Malo: Tecate, Baja California, Mexico. Ola limodzi kumwera chakum'maŵa kwa San Diego.
- Mitengo: Yambani pa $ 3,150 (malo awiri ogwira ntchito) kwa mapepala a masiku asanu ndi awiri m'nyengo yochepa, $ 3,350 m'nthawi yamapeto (kumapeto kwa Feb.-kumayambiriro kwa June) Kuphatikizapo chakudya, makalasi olimbitsa thupi, maphunziro. Mapulogalamu ogulitsa ndi kuphika maphunziro owonjezera.
- Telefoni: US opanda msonkho 800-443-7565, Padziko lonse 858-764-5500