01 a 07
Malo a San Diego
Pali chifukwa chake San Diego ili ndi spas ambiri. Kutentha kwakukulu, chaka chonse. Ndalama: Chithunzi Chajambula RF / Corey Jenkins / Getty Images N'chifukwa chiyani San Diego ndi imodzi mwa malo ofunikira kwambiri ku America? Zimakhudzana ndi nyengo yowonongeka, yozizira, yomwe imapanga madigiri 70 chaka chonse. Onjezerani kuti makilomita makumi asanu ndi awiri a nyanja ya Pacific yomwe ili pafupi ndi mapiri okwera ndi ozizira ozizira, ndipo muli mu paradaiso .... chaka chonse.
San Diego inayambitsa malo ena otchuka kwambiri komanso okongola kwambiri m'dzikoli. Ndi nyumba imodzi mwa malo oyambirira odyera okongola otchedwa American Ocean. San Diego ndi malo oyamba opita kumene, omwe adatsegulidwa mu 1940 ndi 1958, ndi malo oyamba opangira malo. Pali zambiri zosangalatsa spa mbiri ku San Diego. Mukufuna kuwona malo onsewa, chabwino? Tiyeni tiyambe!
02 a 07
Hotel Del Coronado, Malo Odyera ku San Diego
Hotel del Coronado ndi imodzi mwa malo oyambirira a ku America. Hotel del Coronado Mzinda wotchuka wa Hotel del Coronado unamangidwa mu 1888, pamene a Victori ankakhulupirira mphamvu ya machiritso ya dzuwa, madzi a mchere ndi madzi atsopano. Oyendayenda adakhamukira pano kuchokera kutali, ndipo anali ndi lingaliro loyenera, pamene mukulingalira.
"Grand Lady pa Nyanja" imakhala pa chilumba (makamaka peninsula) pakati pa San Diego Bay ndipo imayitanitsa mailosi oposa ndi theka la gombe loyera. Nyuzipepala ya National Historic Landmark, hotelo ya Victorian yolemekezeka yotchuka kwambiri imadziwika ndi ntchito yowonjezera ku Some Like It Hot ndi Marilyn Monroe, Tony Curtis ndi Jack Lemmon. O, inde! Atsogoleri khumi ndi anai, adakhala komweko, nawonso!
Malo Spa ku Hotel del Coronado anatsegulidwa mu 2007, ndipo ali ndi zipinda 21 zothandizira komanso malo opatulika, hydrotherapy tubs ndi zipinda zamadzi. Dera lachinsinsi ndi dziwe lopasuka likuyang'anizana ndi nyanja ya Pacific, malo opanda phokoso kuti imve dzuŵa. Mizere yapaulendo ikuphatikizapo Eminence Organic, Epicuren, Company San Diego Natural soap ndi Babor.
03 a 07
Rancho La Puerta, Nthawi Yochokera ku San Diego
Sukulu yophika ku Rancho La Puerta. Rancho La Puerta Rancho La Puerta ili pafupi ulendo wa ola limodzi kuchokera ku San Diego, ndipo wokonda wina aliyense wamakono amayenera kuyenda paulendo kuno. Uwu ndi malo obadwira omwe amapita ku spa yamakono. Mu 1940, mwamuna wake wanzeru, Edmond Szekely, katswiri wa ku Hungary amene anaphunzira maphunziro oyambirira, "kufunafuna njira zogwiritsira ntchito chilengedwe chachilengedwe," ndipo mkazi wake, Deborah Szekely , anatsegula Rancho La Puerta kukhala " mtedza wathanzi. " Alendo amayendetsa mahema awo, adasambira mumtsinje, amayesa chidziwitso chonse ndi zakudya zamaganizo ndi kumvetsera nkhani za Pulofesa.
Masiku ano ndizopambana kwambiri, koma ziri zodziwika bwino ndikusunga mwambo wawo wamaluso. Ophunzira a alendo lero kawirikawiri amaphatikizapo zowala monga Bill Moyers, yemwe anali mlembi wa boma wa ku United States Madeline Albright, wolemba mabuku Erica Jong, Jane Fonda, wojambula zithunzi komanso ena ambiri.
Kuika mahekitala 3,000, Rancho La Puerta ili pafupi ndi kutsegula, kumidzi yolimba komwe mungakwere kuyambira m'mawa mpaka usiku. Lili ndi munda wake wokwana maekala 6, womwe umapereka chakudya cha spa, ndi malo abwino ophikira otchedwa "La Cocina Que Canta." Chimodzi mwa maulendo otchuka kwambiri ndikumayambiriro kwa m'mawa kupita kumalo osungirako chakudya cham'mawa ku La Cocina, wodzaza ndi chokoleti chotentha cha ku Mexique, kenako ukayang'ane minda ya anthu. Musaphonye izi!
Icho chiri ndi zinthu zambiri zabwino zokhudza malo opita. Maphunziro ochita masewera olimbitsa thupi ndi ntchito zomwe zimaphatikizapo ndi Pilates (ntchito yokonzanso zinthu ndi matenda), zopereka zogawidwa kwambiri, zokopa zapamwamba pamtunda wa makilomita oposa 25 kuchokera kumapiri a wildlands, Feldenkrais, mpira wauthamangidwe, ma cardio, T'ai Chi, trakking, TRX, mitundu, kuvina, maphunziro a dera, NIA (Neuromuscular Integrative Action), kuphunzitsa mphamvu ndi opanda zolemera, kutambasula, kuika, kettlebell, kujambula pamsewu pamsewu, kusinkhasinkha .... mumapeza lingaliro.
Rancho La Puerta ndi imodzi mwa zinthu zabwino kwambiri zomwe mumakumana nazo. Sindinagulitse ma adelo a email ambiri pa spa. Anthu ena amatenga nthawi yowonjezera chaka chomwecho chaka chamawa kuti athe kuona anzawo atsopano. Kwa ine izi zinali zolimbikitsa, ngakhale kusintha kosintha moyo. Ndikufuna kuwona anthu omwewa chaka chamawa.
04 a 07
Khomo lagolide, Malo osungirako malo a San Diego
Khomo la golide likulimbikitsidwa ndi Japanese ryokan. Chipinda cha Golden Panthawi inayake Deborah Szekely anafunika kukhazikitsa malingaliro ake a spa yangwiro, ndipo mu 1958 anatsegula Golden Door , malo ochepetsetsa a ku Escondido, California omwe amathandiza anthu ambiri ku Hollywood. Ndidalibe, ambiri amakhulupirira, malo abwino kwambiri opita kuchipatala.
Mwachidziwikire analilenga pozungulira mutu wa Japanese ryokan, kapena nyumba ya alendo. Anapita ku Japan kuti akabwezeretseni nyali zamwala, ndi zomangamanga, koi pond, komanso zovala za Japan Yukata (chovala cha thonje) m'chipinda chanu.
Khomo la golide limapereka gawo lapadera la utumiki chifukwa pali anthu ochepa - anthu opitirira makumi anai sabata iliyonse, aliyense ali m'chipinda chawo. Patsiku la masiku asanu ndi awiri lomwe limayambira Lamlungu, yang'anani tsiku ndi tsiku kuti misala ndi maulendo anu azipita kukaona zokambirana zapamwamba, zomwe zimaphatikizapo magawo asanu osamalira khungu, zitsamba ziwiri zamatsamba, manicure, pedicure, shampoo ndi ululu -kuposa (18 mankhwala onse palimodzi).
Ntchito zolimbitsa thupi zoposa 40 zikuphatikizapo maulendo oyendayenda, yoga, Pilates, kuvina, tennis, T'ai Chi ndi kuwombera ndi alangizi ophunzitsidwa bwino a Golden Door. Yesetsani kusinkhasinkha, kuyenda mu Labyrinth kapena kupita ku magulu ena apadera apakatikati ndi madzulo.
Ali ndi amayi otsimikizika, otsika kwambiri omwe amadya chakudya chamasana, osaposa pamene amawonetsera mafashoni ndi dziwe. Deborah anagulitsa Golden Door zaka zingapo zapitazo kuti aganizire pa Rancho La Puerta, koma adakali nawo ndipo akupereka mafotokozedwe kumeneko.
05 a 07
Cal-A-Vie, Malo Odyera ku San Diego
Cal-A-Vie ili ndi mbiri yovuta kwambiri ya French Provencal theme ... kuphatikizapo zaka 400 chipente chakale kuchokera Dijon. Cal-A-Vie Kodi mumatani pamene mukufuna kupereka chinthu chodabwitsa monga Door Golden, koma ndi umunthu wake? Nyumba ya ku Japan yakhala ikuchitidwa, kotero mwinamwake nkhani yaikulu ya French Provencal idzachita!
Cal-a-Vie anatsegulidwa mu Januwale 1986, akubweretsa zidutswa zamakedzana kuchokera ku France, kuphatikizapo chipinda cha zaka 400 kuchokera ku Dijon kumene ambiri a ukwati akhala akuthandizira. Kuika maekala okwana 200, Cal-a-Vie ili ndi nyumba 32 zapamwamba zogona za Mediterranean, iliyonse mamita 400 ndi mamita okwera ndi dzuwa.
Malo opitirako spa amaphatikizapo malo abwino kwambiri a spa spa philosophies ndi maganizo a California okhudzana ndi thanzi, thanzi ndi zakudya. Mu 2007, eni John ndi Terri Havens anabzala munda wamphesa khumi ndi umodzi ndi Cabernet Sauvignon, Cabernet Franc ndi Merlot mphesa. Zimapangitsa vinyo wabwino wofiira, komanso mankhwala abwino a Vinothérapie, ndipo amachokera ku zokolola zamtundu wa mphesa ndi mbewu zokolola.
Malo osungirako thanzi a Cal-a-Vie ndi malo okhawo omwe amapita kudziko lapansi kuti akakhale ndi galasi la 18, Vista Valley Country Club. Onani chomwe chiri chachikulu kwambiri pa malo a San Diego? Chilichonse chimene mukufuna, ali nacho!
06 cha 07
La Costa Resort ndi Spa, Malo Odyera ku San Diego
Wachisoni kwambiri. Chitsanzo Cheryl Tiegs ndi mwamuna wake, mkulu wa filimu Stan Dragoti, ku La Costa Resort & Spa mu 1976. Susan Wood / Getty Images Chinthu china chodabwitsa kuchokera ku San Diego ndi chipangizo chamakono chamakono. Pamene Doko la Golden ndi Rancho La Puerta zinali zokhudzana ndi thanzi labwino, La Costa anatsegulidwa mu 1965 ali ndi golide yayikulu, ma tenisi ndi malo osungirako mankhwala. Sizinali zambiri zodzipereka ku thanzi lanu .... monga kukhala odzipereka ku zosangalatsa.
Pamene $ 3 miliyoni La Costa Spa inatsegulidwa, inali yaikulu kwambiri ndi yokonzeka bwino padziko lonse, yosasambira m'madzi ake osambira, mabwalo a volleyball, ake ndi masewera ake, saunas ndi mabomba amchere. Chipindacho chinatsogoleredwa ndi Dr. R. Phillip Smith, pulofesa wa zamankhwala, ndipo adakhala malo oyamba m'dzikoli kuti athandizidwe ndi American Medical Association.
Frank Sinatra, Dean Martin ndi Bob Hope ankakonda galasi. Charlton Heston, Johnny Carson ndi Desi Arnav ankakonda tennis. Malowa anali malo othawirako anthu ena amphamvu kwambiri padziko lapansi kuphatikizapo Richard Nixon, Jackie Kennedy, ndi Chief Justice Earl Warren. La Costa anali atadzikhazikitsira mwamsanga ngati malo opita ku Hollywood elite amene ankafuna kuti apeze "La Costa Lifestyle."
Kuchokera nthawi imeneyo, malowa adapitilira kukonda alendo omwe akufunafuna ubwino ndi kumasuka. Kukonzekera kwa $ 50 miliyoni kunachititsa patsogolo malowa, kuphatikizapo kusambiranso kwa spa ndi Sylvia Sepielli , kutambasula mpweya wabwino ndi ntchito. Tsopano, Omni La Costa Resort & Spa ili ndi maphunziro awiri ogulitsira galimoto oposa 18 ndi malo oposa 600 maulendo 400 acres.
07 a 07
Chopra Centre, Malo Odyera ku San Diego
Chigawo cha Chopra chimaphatikizapo Ayurveda, kachitidwe ka thanzi la zaka 5,000. Ndalama: Chopra Chopra Chimodzi mwa zinthu zodabwitsa komanso zodabwitsa za La Costa ndikuti chimakhala ndi spa nthawi zonse. Ndiyeno ali ndi Chopra Center for Wellbeing, yokhazikitsidwa ndi madokotala otchuka padziko lonse Deepak Chopra, MD, ndi David Simon, MD mu 1995.
Mankhwala ake amachokera ku Ayurveda, njira ya machiritso ya zaka zisanu ndi zisanu (5,000) yomwe imapangidwanso kuti ikuthandizenso, kuyendetsa bwino, ndikubwezeretseni pamtunda wamakono. Aphunzitsi awo ophunzitsidwa bwino amatsanzira mankhwala onse, pogwiritsa ntchito mafuta, mafuta, ndi njira zamisala zosakaniza zitsamba kuti athe kusintha mtundu wanu wamaganizo.
Mwachitsanzo, ngati mukukumana ndi kusamvetsetsana komwe kumapangitsa kuti mukhale ndi nkhawa komanso kusokonezeka, misala yanu idzagwiritsidwa ntchito posangalatsa komanso kukuthandizani, pogwiritsa ntchito mafuta ofunda komanso kuchepetsa kupweteketsa minofu yomwe idzathetseretu maganizo anu onse. Ngati muli ndi chizoloŵezi chokhala ndiulesi komanso wolemera, minofu yanu ya Ayurvedic idzagwiritsa ntchito mafuta, zitsamba, ndi njira kuti zikulimbikitseni inu, kumasula poizoni zilizonse, ndikupangitsani kuthamanga kwa mphamvu mu thupi lanu ndi malingaliro anu.
Chitukukochi chimaperekanso maofesi osiyanasiyana komanso maulendo osiyanasiyana, kuphatikizapo kusinkhasinkha tsiku ndi tsiku ndi makalasi a yoga omwe ali ovomerezeka kwa alendo ogwira ntchito, kuphatikizapo zojambula zam'maiko a Kummawa ndi zabwino zamankhwala zamakono zamakono. Ndizowona zodabwitsa mkati mwa malo oyambirira osambira.