Maswiti Ochititsa Chidwi a Padziko Lonse

Ndani akunena kuti zosakaniza sizingakhale zodabwitsa?

Pamene mukuganiza za zakudya zopanda pake padziko lonse lapansi, malingaliro anu amapita ku zinthu zomwe simungadye, mwina tizilombo. Ngati simunadye tizilombo simudziwa momwe amachitira, koma ndikuganiza kuti tonsefe tingaganize kuti tizilombo zambiri sizomwe timatulutsa. Ndikumvetsetsa izi, ndi zomveka kunena kuti mavitamini sali chinthu choyamba chomwe mukuganiza mukamaganizira za chakudya chokoma.

Komabe, pamene mukuyembekezera kuona, mavitamini sakhala osangalatsa kapena osangalatsa nthawi zonse. Chabwino, ambiri a mcherewu ndi osasangalatsa komanso / kapena okoma, mwa njira zawo, koma mwachiwonekere ndi zachilendo. Ambiri a iwo ali ndi zowonjezera zomwe zimawoneka ngati tizilombo - ndipo imodzi mwa izo imakhala ngakhale malo ozungulira tizilombo.

Kodi muli olimba mtima kuti mutenge?

• 01 ya 05

  Ngongole ku Malaysia

  Pamwamba, kutumidwa kwa cendol ya ku Malaysia kungawoneke ngati mbale ya mphutsi. Zakudya za mphutsi zimapangidwa ndi zakudya zamitundu yosiyanasiyana, komabe msuzi ndi mkaka wokoma, wokoma kwambiri wa kokonati. Sindinaganize kuti ndiyenera kutchula zinthu zomwe nyemba zofiira m'mitundu yosiyanasiyana ya cendol zimawoneka ngati, koma ndikudandaulireni: Iwo amamva bwino kwambiri zakumwamba-ndizochititsa manyazi zomwe samawoneka ngati amachita.

• 02 ya 05

  Jalebi ku South Asia

  Ngati muli ndi chidwi poyesera mchere wambiri womwe umawoneka ngati nyongolotsi, pita kumayiko ena ku South Indian monga India ndi Pakistan ndikudzipangira jalebi, zakudya zomwe zimawoneka ngati nyongolotsi. Mwamwayi, jalebi sangopangidwa kuchokera kwa abwenzi apamtima, batter okoma kwambiri, koma mabomba omwe amawuma kwambiri kuti asokoneze mawonekedwe ake. Apanso, ngati mulibe zedi 100%, jalebi si nyongolotsi-izo zikuwoneka ngati ziri!

• 03 a 05

  Creme de Abacate ku Brazil

  Pamene mukuganiza za mapeyala - ndithudi, ma avocados osungunuka - mumaganiza za guacamole, chakudya chomwe chiri chokondweretsa, koma pafupi kutali ndi mchere monga momwe mungathere. Chipatso chokometsera? Ayi ndithu, zikomo.

  Ngati mumayenda pang'ono (Chabwino, zambiri) kummwera kwa (United States-Mexico) malire ku Brazil, komabe mukhoza kuyesa creme de abacate, kirimu yamapulisi yomwe imatsimikiziridwa kukwaniritsa dzino lanu lokoma. Kutsekemera mkaka wamadzi ndi madzi a mandimu, ndipo wokhala ndi mtedza ndi kokonati, creme de abacate ndi msuwani wokoma guacamole sanadziwe konse. Eya, pokhapokha ngati ayesa avocado margaritas, omwe amavomerezabe akadali osangalatsa monga creme de abacate.

• 04 ya 05

  Chokoleti Chophimbidwa Chokoleti ku Thailand

  Ngati mwakhalapo ku Thailand, simudzadabwa kuti chimodzi mwa zinthu zomwe zili mndandanda wa zofufumitsa zoopsa kwambiri padziko lapansi zimachokera kuno. Kunena zoona, zikopa zokometsetsa chokoleti mwina sizinthu zodabwitsa kwambiri zomwe mungagule mumsika wapatali wa ku Thailand, osakoma kwambiri.

  Komabe, monga chakudya chodalira tizilombo ku Southeast Asia chimapita (kuoneka kosaoneka bwino kwa cendol, ndithudi, ngakhale), makomboti ophika chokoleti mwina ndi ovomerezeka kwambiri, ngati mungagwiritse ntchito lingaliro lovomerezeka kulongosola chinthu chodabwitsa kwambiri.

  MFUNDO: Mungayesetse kuyesera kudya izi mukamamwa mowa, ndipo ndi "zakumwa" Ndimatanthauza mowa wamba, osati madzi ena omwe ndiwotchera omwe ndingathe kapena osaphimba m'nkhani yotsatira.

• 05 ya 05

  Hazelnut Chokoleti Pasitala ku Italy

  Sizinsinsi kuti Italy ndi nyumba zina zokometsetsa kwambiri padziko lapansi ndipo ndithudi, zakudya zabwino kwambiri. N'zochititsa chidwi kuti kulowa kwa Italy pa mndandandandawu kumaphatikizapo zosawerengeka za mitundu iwiri yamtengo wapatali kwambiri yotengera zophikira zakudya: Nutella ndi pasitala.

  Malingaliro ake, Pasta al Gianduiotti alibe Nutella mmenemo, koma amangogwiritsira ntchito chokoleti ndi makedza - Zosakaniza zazikulu za Nutella - monga msuzi wokoma chifukwa cha phalala yowonjezera tsitsi la mngelo. Mungawononge pano kuti mupezeko Pasta al Gianduiotti kapena, osachokera apo, taganizirani mbale ya spaghetti mukamalowa ku Nutella.

  Kapena musati_izo ndi zachilendo.