Pali mitundu yambiri ya dzuwa pa msika, ndipo kuĊµerenga malemba awo nthawi zina kumawonjezera chisokonezo pa zomwe mungagule. Zina mwa izo zimakhala ndi mndandanda wautali wa zovuta zowonongeka zomwe zingakulepheretseni kuda nkhawa ndi zomwe mukubvala pakhungu lanu.
Ngati mukufunafuna zosakanizidwa, zokondweretsa, zachilengedwe, yesani mndandandawu. Zowonongeka zonsezi ndizomwe zimagwiridwa ndi Environmental Working Group ndikukumana ndi miyezo yawo yokhala ndi zowonjezera za dzuwa.
01 a 08
Blue Lizard ya Australian Sunscreen Sport imapanga zonse zomwe mungafune muwotchi, ndi zina zambiri. Dermatologist-recommended, mankhwala a hypoallergenic ali ndi mchere wokhawokha, wosakhala wowopsya, wamchere, wa zinc oxide ndi titaniyumu wa dioxide, wa UVA ndi UVB. Zosowa za parabens, zonunkhira ndi mankhwala, ndi zotetezeka komanso zothandiza kwa banja lonse ndi mitundu yonse ya khungu. Sili wandiweyani, kotero limapitirira bwino, limapsa mosavuta ndipo silichoka mitsinje yoyera. Zapangidwira tsiku ndi tsiku, chitetezo cha thupi lathunthu kwa anthu omwe ali otanganidwa kwambiri, ndizosagonjetsedwa kwambiri ndi madzi ndipo chidzakhalapobe, ngakhale pamene mutuluka thukuta ndikupukuta nkhope yanu. Chinthu china chosiyana ndi cha Blue Lizard chomwe chili ndi pulogalamu yapamwamba yopangidwa ndi BPA, yopanga chithunzi cha UV, chomwe chimasanduka buluu pomwe pali kuwala kwa dzuwa, kuti mudziwe nthawi yomwe muyenera kugwiritsa ntchito. Ndi bwino kwa mitamboyi pamene mutha kutenthedwa popanda kuwala.
02 a 08
Chilengedwe cha dzuwa kuchokera ku Kukongola kwa Dziko lapansi chimapereka chitetezo chachikulu cha UVA ndi UVB, komanso chimatulutsa madzi ndi kumadyetsa nkhope yanu. Zapangidwa kuchokera ku zinthu zonse zakutchire ndi zamasamba, monga zinc oxide, tsamba la aloe vera, vitamini E, mafuta a kokonati ndi tchire. Khungu la dzuwa lotentha ndi losaoneka bwino komanso lotetezeka pakhungu, choncho ndibwino kwa iwo omwe ali ndi khungu lomwe limakhala lopweteka. Ndipo ngati mukuyang'ana khungu la dzuwa, Kukongola kwa Pansi Padziko Lapansi Maonekedwe a Suns ndi opanda nkhanza, osowa zachilengedwe, komanso otetezeka ku zinyanja, moyo wam'madzi, komanso malo okongola.
03 a 08
Mpukutu wa dzuwa wochokera ku Babo Botanicals ndizofunikira zomwe mukufunikira ndikuzifuna mu ndodo yonse ya dzuwa. Ndilibe mafuta, imathamanga mofulumira ndipo sidzaphimba pores. Ngakhale kuti lili ndi zinki, zimayambira mosavuta ndipo sizisiya zotsalira zoyera. Ndizowona thukuta komanso zosagonjetsedwa ndi madzi, choncho ndi zabwino kwa anthu ogwira ntchito komanso omwe akusangalala kusambira ndi masewera amadzi. Mafuta osapsa komanso hypoallergenic, angagwiritsidwe ntchito pa khungu lenileni la ana, ana komanso akuluakulu. Zimapereka kutetezedwa kwa dzuwa ndi UVB ndikuwongolera bwino nkhope, milomo, mphuno ndi makutu. Chotupa cha dzuwa chopanda mankhwalachi chili ndi mafuta ovomerezeka, kuphatikizapo jojoba, kokonati, avocado, komanso bata la shea ndi phula, kuti ukhale wathanzi komanso wathanzi pakhungu lanu. Ndizosavuta komanso zosavuta kuponya mu thumba lanu kapena thumba lanu kuti musasokoneze, pulogalamu yamakono.
04 a 08
Ngati mukudandaula za masewera, kupuma kapena zotsatira zina ku sunscreen, Daily Sunny TruKid, Mineral Sunscreen SPF 30 amapereka chitetezo chothandiza koma chofatsa pa khungu lodziwika bwino. Ngakhale kuti zakonzedwa kwa ana, zingagwiritsidwe ntchito pa banja lonse. Zonse-zachirengedwe, hypoallergenic, zotetezeka za chilengedwe komanso ziribe zolemba kapena parabens. Kuyesedwa ndi kuvomerezedwa ndi madokotala a ana ndi madokotala, imapereka chitetezo chokwanira kuchokera ku mazira a UVA ndi UVB. Zomwe zimapangidwa ndi zitsulo zokhala ndi mineral, zowonjezereka bwino, zimakhalanso zokongola komanso zotetezeka kwa miyala yamchere yamtunda ndi nyanja yamadzi.
05 a 08
Zojambula Zapamwamba Zojambula Zachilengedwe ndi SPF 30 zimapereka zonse zomwe mumazifuna mu lotion sunscreen. Ndi SPF 30, njirayi imateteza khungu ku mazira osiyanasiyana a UVA ndi UVB, kutetezera kutentha kwa dzuwa komanso kuwonongeka kwa khungu monga makwinya ndi hyper-pigmentation. Ndizodziwika mofulumira, osati mobiriwira, zimapitirira mosavuta komanso mosavuta, ndipo zimatha kuvala pansi pano, choncho ndizotheka kuvala pamaso. Komanso ali ndi maziko a batala a aloe ndi a kakao, kotero imadyetsa komanso imayambitsa khungu lanu pamene imateteza. Mpukutu wa dzuwawu umakhalanso wosagwira madzi komanso wosagwidwa thukuta, choncho ndibwino kwa nyengo iliyonse kapena ntchito yamkati.
06 ya 08
Ngati mukufuna kugwiritsa ntchito mawonekedwe a chilengedwe, osakhala ndi poizoni pawotchi, komanso amafunikanso kugwiritsa ntchito zosavuta kuzigwiritsa ntchito, Thinksport Kids Safe Sunscreen, SPF 50+ ndi njira yabwino kwambiri. Ndilibe mankhwala osokoneza bongo, kuphatikizapo avobenzone, oxybenzone, paraben, phthalate, paba ndi 1,4 dioxane kapena UV absorption. Ndizowonongeka komanso osati zazikulu kwambiri, choncho zimakhala zosavuta kuzikamo ndikuzigwira mofulumira. Makolo amakonda kuti si obiriwira ndipo samachoka m'madzi otsala. Ngati ana anu atha kusokoneza kapena kutsegula maso ku sunscreen kale, Thinksport Kids Safe Sunscreen ndi otetezeka khungu. Ndimagwirizananso ndi madzi komanso osagwedezeka thukuta, choncho ndi abwino kwa ana otanganidwa.
07 a 08
Ngati mumathera nthawi yambiri kusambira ndi kusewera masewera a madzi, mumakonda chitetezo chomwe mumachokera kuchitetezo cha dzuwa chopanda madzi. Dongosolo la Nature's Aqua Lembani Kutsegula kwasitomala kumakutetezani kuti musamawonongeke ndi UV pamene mutonthoza komanso mumatulutsa khungu lanu. Ndipo malingaliro amakhalabe, kotero simukuyenera kutuluka mumadzi kuti mubwererenso. Ndizununkhira, wopanda khungu lodziwika bwino, ndipo ndizotsika mtengo kuposa maswiti ena a dzuwa. Amagwiritsidwa ntchito ndi masoka okhudza zachilengedwe ndi zovomerezeka zazitsulo, kuwala kotentha kwa dzuwa kumakhala kotetezeka kwa miyala yamchere yamchere ndi nyanja zina.
08 a 08
Chopangidwa ndi zinthu zonse zachilengedwe ndi zakutchire, Badger Cream Suncreen Green cream SPF 30 ndi yofatsa pa khungu lakuda, koma imathandizanso kutetezedwa kwambiri ku dzuwa lotentha. Okhazikika, ogwira ntchito komanso odwala aang'ono, amakhalanso osagwidwa ndi madzi komanso osakanikirana, choncho ndi bwino kuti mwana wanu akufuna kuphulika panyanja, m'mphepete mwa nyanja kapena padziwe. Ndiwopindulitsa pang'ono kuposa maswiti ena a dzuwa, koma pang'ono pokha amapita kutali, kotero botolo liyenera kukukhalitsani inu kanthawi.