01 ya 05
Kukwapula Kwabedi
Ziguluguzi ndizovuta kwa oyendayenda. Amatha kunyamulidwa mu zipinda zamagulato, kusiya zofiira zofiira komanso mwina ziphuphu kuti ziwononge tchuthi lanu. Kapena choipa kwambiri: Ngati mwawabweretsa mobwerezabwereza ndi inu, amatha kuchiza nyumba yanu yonse. Pofuna kuteteza mliri wa nsikidzi, palinso nsonga za momwe mungayang'anire pamene muli panjira komanso momwe mungadziwire zizindikiro za malungo.
02 ya 05
Mmene Mungayang'anire Malo Opanda Bedi
Pofuna kupewa malo ogona akuyenda , onetsetsani kuti muyang'ane mateti ndi mapepala pa hotelo za hotelo, makamaka pafupi ndi matabwa, mateti, ndi bokosi masika. Ngati muwona mabala a dzimbiri, mawanga akuda, kapena mabala otumbululuka achikasu, izi zikhoza kukhala chizindikiro cha zibulu. Komanso, musayambe suti yanu pabedi nokha kapena mubwere nawo kunyumba mutatha tchuthi. Ambiri mahotela amapereka chikwama cha katundu, chomwe chili ndi nzeru kwambiri kugwiritsa ntchito.
03 a 05
Zizindikiro za Kukwapula Kwa Mgomba
Chiguduli chimakhala chowoneka mwa magulu atatu, otchedwa "kadzutsa, masana, ndi chakudya chamadzulo". Zomwe munthu aliyense amachitira pa chiguduli ndizosiyana. Ena akhoza kukhala ndi reddening pang'ono khungu. Ena akhoza kukhala ndi vuto lalikulu, kuchititsa kutukumuka kwachitsulo. Kuthamanga kwapamwamba kungawononge munthu yemwe akulira , zomwe zimamuvuta kudziwa. Nthawi zina, kumaluma ndi zilonda zimatha kupweteka ndipo zimakhala zopweteka kwa masiku angapo nkhuku zikukuwombani.
04 ya 05
Zomwe Muyenera Kuchita Ngati Mukubweretsa Bulu Wamphongo Panyumba
Monga tcheru, mutha kuyamwa, kusungunuka, ndi kusuta mowa ponseponse pa matiresi anu ndi akasupe a bokosi. Zimalimbikitsanso kuti aziwotcha, kutsuka, ndi kuyanika zitsamba zonse pogwiritsa ntchito madzi otentha ndi bleach. Poyeretsa sutikesi yanu, muzitha kumwa mowa pamtolo, mkati ndi kunja. Kenaka, tsirizani ntchitoyi pembedzani chipinda chanu chogona bwino.
Ngati mukukhulupirira kuti mwapeza zizindikiro za ngwewe, yambani kuphimba mattresses ndi akasupe a bokosi ndi mapepala apulasitiki. Muzochitika zovuta kwambiri, muyenera kuwononga wogonjetsa kuti abwere kunyumba kwanu.
05 ya 05
Nthawi yoti Pitani kwa Dokotala
Ngati mwagwidwa ndi zibulu, mugwiritseni ntchito madzi oundana kuti muthe kutupa ndi kutupa. Pitani kwa dokotala ngati zizindikiro zikupitirirabe. Nthawi zambiri amakupatsani mlingo wa antihistamines ndi antibiotic. Kuonjezerapo, iwo angakuphunzitseni kusamba kawiri pa tsiku ndikugwiritsira ntchito kirimu yapadera kuphulika.