Pamene mukusowa zowonjezera zochepa kuti mutuluke panja kutentha, kusefukira kwapansi pa nthaka kumatha kutenga magazi. Palibe zodandaula za mizere yopititsa patsogolo kapena mtengo wapamwamba wa matikiti okweza. Imeneyi ndi njira yabwino yopitilira tsiku losangalatsa ndi abwenzi, kupereka mwayi wochulukirapo pokhala ndi malo okongola. Ndipo simungathe kulimbana ndi kutentha kwa thupi lathunthu - mpaka makilogalamu 500 pa ora!
Konzani Zokwera Padziko Lanu Pansi Kusangalatsa
Ngati ndinu watsopano popita kumsasa, mwina mutengeka ndi mnzanu wodziwa bwino kapena wotsogoleredwa, kapena mutenge phunziro kapena kujowina ulendo woyambira gulu kuti muphunzire zofunikira za kusunthira, kuchepetseratu, kukwera mapiri, komanso chofunika kwambiri, kuima! Kuthamanga Kunja kumathamanga skip Cross Country kuyenda kamodzi pa sabata kudutsa miyezi ya Januwale ndi February, ena amalingalira makamaka atsopano poganizira maphunziro ndi njira. Malo a REI ku Settlers Ridge ndi South Side nthawi zina amaperekanso maphunziro oyambirira a dziko lonse lapansi.
Akatswiri amanena kuti kukonzekera ulendo wopita kumtunda wodutsa masewerawa, mwa kuvala zigawo zambiri zopanda cotton komanso jekete lopanda madzi. Mukhoza kusunga ndalama mwa kuvala zovala ndi zida zina zomwe mumakhala nazo kale, kuyendetsa njinga, kapena masewera ena. Mwinanso mutha kunyamula chikwama chaching'ono kapena Camelbak monga zofunika, monga madzi, mphamvu zopatsa mphamvu, zida, magetsi ndi foni.
Muyenera kugula, kubwereka kapena kubwereka mabotolo, mitengo, ndi skis, ndithudi! Kawirikawiri mukhoza kubwereka pamalo pomwe mukusambira, koma ngati sizingatheke kubwereka zipangizo zanu tsiku lomwelo musanayambe kusungirako masisitomala a skiing monga Peak Ski ndi Snowboard ku Monroeville ndi Gibsonia. Zina mwa maulendo opita kumtunda, monga zomwe zimaperekedwa ndi Venture Outdoors, zimapangitsanso zipangizo zogona zogwiritsidwa ntchito mosakayika kapena panjira.
Pitani kufupi ndi dziko la Pacific pafupi ndi Pittsburgh
Malo ambiri odyera masewera a Pittsburgh ali ndi misewu ina, kudutsa Seven Springs ndi Hidden Valley. Musamanyalanyaze malo odyera a malo ndi malo a chilengedwe, komabe - malo omwe mungapite m'chilimwe. Malo ambiri omwe ali m'mapiri a PA pafupi ndi Pittsburgh ali ndi misewu yopita kumtunda, kuphatikizapo Raccoon Creek State Park, Ohiopyle State Park , ndi Moraine State Park . Funsani akuluakulu a paki kuti akuuzeni njira zabwino kwambiri zapansi pa msewu chifukwa cha luso lanu, kapena onani mndandanda wa Pittsburgh Area Cross Country Country. Hartwood Acres ndi malo ena okongola kwambiri masana a masewera oyenda pansi pamtunda pamene pali chisanu chokwanira, monga momwe misewu yapamsewu ikuphatikizapo Montour Trail ndi Panhandle Trail.
Onetsetsani kuti chisanu chili mu Laurel Highlands musanapite! Ingoyenderani ku Association of Country Skier Association, ndipo dinani pa webcam.