Kuponyedwa ndi Sun Yat-Sen Square ku Chinatown ya Montreal kapena ku Old Port m'mawa uliwonse ndipo mungathe kuona anthu omwe akutsatira tai, chilango chomwe anthu mamiliyoni ambiri ku China ndi padziko lonse amalandira.
Ndipo zowonjezereka kwambiri kuposa kale lonse ku North America, zimakhala ngati njira yochepa yogwiritsira ntchito masewera olimbitsa thupi komanso ngati njira yothetsera nkhawa yomwe ili yoyenera pafupifupi aliyense wathanzi, kuphatikizapo othamanga, ana aang'ono, okalamba komanso anthu omwe satha kutenga nawo mbali mofulumira kwambiri. ntchito.
Tai Chi
Tai chi kapena tai chi chuan amachokera ku filosofi ya Taoist. '' Tai chi '' amatembenuzidwa kukhala "mphamvu yaikulu kwambiri," '' kumenyana koopsa kwambiri, 'kapena "nkhonya zazikuru" komanso m'njira zambiri za kusinkhasinkha, zomwe anthu ambiri akumadzulo amafotokoza monga kusakaniza zoga ndi kusinkhasinkha .
Wouziridwa komanso wochokera ku zamasewera akale monga kung fu, tai chi poyamba inakonzedwa ngati njira yotsutsana. Mitundu yambiri ya taiyi imaphunzitsidwa padziko lonse, ndipo Chen style ndiyo yakale kwambiri komanso Yang style yomwe imakonda kwambiri.
Tame mphamvu
Chofunika kwambiri mu tai, komanso mankhwala a Chitchaina, kuchitidwa magazi, feng shui, ndi Qigong ndi lingaliro la mphamvu, makamaka chi kapena "mphamvu ya moyo."
Mphamvu yosaoneka yotchedwa ethereal yomwe imakhulupirira kuti imapangitsa thupi kukhala lokongola kwambiri kunja kwa dziko lapansi, tai chi cholinga cha kutsogolera ndi kugwirizanitsa chi kuti kuchepetsa nkhawa ndi kusintha bwino, kuyendetsa bwino, kusinthasintha, kuyendayenda, mphamvu za mphamvu komanso mphamvu ya minofu, tanthauzo ndi tanthauzo.
Kafukufuku wasonyeza kuti chiyi chimasewera zotsatira za:
- matenda a shuga
- chisamaliro chosokoneza vuto
- kuthamanga kwa magazi
- matenda a mtima
- matenda otupa mafupa
- kusowa tulo
- nkhawa
- kudandaula
- Matenda a Parkinson
- kuvulaza ubongo
Tai Chi ku Montreal
Mitundu yambiri ya Yang ndi Wu imapezeka m'mayunivesite a Montreal tai chi, kupatulapo kukhala chenicheni cha Chen chomwe chinaphunzitsidwa ku Wudang Internal.
Osatsimikiza ngati tai chi ndi yanu? Lembani semester ya makalasi otsika mtengo kwambiri ku University of Concordia ndipo pitirizani kusamukira ku imodzi ya maphunziro a Tai Chi m'munsimu.
- Concordia University Tai Chi
Zithunzi (s): Wu kalembedwe
Mipingo ikupezeka: Downtown Montreal
INFO: (514) 848-2424, p. 3860 - Lian Yee Health Club
Zithunzi: Yang mtambo, Qigong, kusanjika manja, Tai Chi lupanga, Tai Chi saber, Tai Chi stick
Mipingo ikupezeka : Plateau Mont-Royal
INFO: (514) 284-5445 - Montreal Tai Chi Club
Zojambula: Yang style, kusanjika manja, Qigong, Tai Chi lupanga, Tai Chi saber
Mipingo ikupezeka : Chinatown, Rosemont, Hochelaga-Maisonneuve, Brossard, St. Hubert
INFO: (514) 726-8198 - Tsopano ndi Zen Tai Chi School ya Montreal
Zithunzi (s): Yang style, Wu kalembedwe, kwezani manja
Makala amapezeka: Côte St. Luc
INFO: (514) 482-3553 - Tai Chi Center
Zithunzi (s): Yayendedwe ka Yang
Mipingo ikupezeka : Roxboro
INFO: (514) 684-9584 - Taoist Tai Chi Society ya Canada
Ndemanga (s): chikhalidwe cha tai, Tai Chi lupanga, Tai Chi saber, Qigong
INFO: (514) 272-5271 - Kukula kwa Tao Kuli ndi Thanzi Labwino
Zithunzi (s): osatchulidwa Tai Chi kalembedwe, Qigong
Mipingo ikupezeka: Westmount / downtown Montreal
INFO: (514) 369-7860 - Wudang Pakati
Zithunzi (s): Chen style, Qigong
INFO: (514) 878-9874