Othamanga 50,000 Konzekerani Kuyala Pound ku NYC pa November 2, 2014
Ndi nthawi yomweyi kachiwiri, pamene ma marathoners omwe amachititsa chidwi kwambiri akukwera mmwamba ndikumakonzera makilomita 26.2 a NYC-kusiya tonsefe pansi pano kuti tisamve bwino ngati tikukonzekera kulingalira Lamlungu lathu laulesi. Chabwino palibe chifukwa chomwe sitingathe kukhala osangalatsa! Anagonjetsa Lamlungu loyamba mu November, Marathon a 2014 TCS New York City, omwe ali ndi zaka 44, adzachitika pa November 2.
Kupita kumalo othamanga kwambiri a dziko lapansi ndi chitsimikizo chotsitsimutsa, ndi adrenaline ndi okondwa omwe amatha kukhala pamtunda. Pano pali malo otsika omwe angapite ku Manhattan kuti akondweretse anthu okwana 50,000 omwe akuchita nawo mpikisano wa chaka chino:
Kodi Ndingayang'ane Kuti Masoko a Manhattan?
Manhattan imaonetsa maulendo awiri pa mpikisano wamakono asanu a mumzindawu (womwe umachoka ku Staten Island), ndi othamanga koyamba kulowa pachilumbachi ku Mile 16-asanayambe ulendo wopita ku Bronx-ndipo akubwerera kumtunda wa makilomita asanu otsiriza Mile 21. Kuwonongeka kumene mungayang'ane othamanga ku Manhattan (mungathenso kutsegula mapepala ovomerezeka apa):
- Miles 16-18: Othamanga amatsanulira pa Bridge ya Queensboro chifukwa cha malo awo ovuta kulowa ku Manhattan ku 59th Street. Owonerera saloledwa pa mlatho, koma akhoza kuyendetsa njira yoyamba ya First Avenue, pamodzi ndi anthu ena ambiri ndikukhala ndi magulu.
- Miles 18-20: Mapeto akupitirira ulendo wawo kudutsa East Harlem ku First Avenue, akupita ku Bridgeis Avenue Bridge ku Bronx.
- Miles 21-23: Pambuyo polowera mwamsanga mu Bronx, othamanga abwereranso ku Madison Bridge ku Harlem ku Fifth Avenue.
- Mile 23: Othawa amatha kulingalira za zosangalatsa zosangalatsa za museums ambiri omwe amadutsa pa Fifth Avenue "Museum Mile": kutchedwa Guggenheim, Museum of the City of New York, ndi zina zambiri. Owonerera, panthawiyi, akhoza kuyendetsa chisangalalo chawo ndi marathon ojambula kumbali.
- Miles 24-25: Ngodya yakumpoto ya Central Park ikulandira othamanga ndi masamba ogwa.
- Miles 25-26: Mphamvu ndi chisangalalo zikuyendayenda pakati pa Central Park South ndi Columbus Circle, pamene othamanga amakonzekera kubwereranso paki kuti apite kumapeto.
- Mile 26.2: Kunyumba kwa mpikisano kumapambana kupambana ulemu kwa othamanga kumapeto: Central Park ku West Drive ku 67th Street. Dziwani kuti simungathe kufika pamapeto a mpikisano pokhapokha ngati mutagula mipando mu bleachers ($ 75; malonda a pa intaneti tsopano akugulitsidwa payekha pa TCS New York City Marathon Health and Fitness Expo, pa Javits Center).
Kodi ndiyenera kubweretsa chiyani?
- Kuthana Pamwamba: Nthawi zimatsimikiziridwa kuti zifike pamwamba pa madigiri 50 Lamlungu, kotero onetsetsani kuti mumakhala ndi zida zambiri kuti mukanirire nyengo yoziziritsa kunja.
- Awayimbire Ndi Dzina: Othawa amavala zovalazo modzikuza kutchula mayina awo ndi mayiko chifukwa chake -yamba-dzina-maziko, chilimbikitso chaumwini chimapititsa patsogolo kuwakhoma nthunzi yowonjezera.
- Sungani Malo Oyamikira: Kuti muwone mphamvu zamagetsi, muzitsatira "malo okondwerera," omwe okondedwa a mtundu wawo monga Airbnb amachititsa makamu ndi othamanga akukhala ndi mabulosi, kumvetsera nyimbo, kanema mavidiyo, zopereka, ndi zina zambiri.
- Mipingo Yamoyo: Nyimbo zimapangitsa zonse kukhala zosangalatsa ndi zokondwerera, choncho yang'anani magulu 130 okhala ndi moyo (ndizo pafupifupi zisanu zochita za mailosi!) Kufalikira pamsewu wa marathon.
Kodi Ndingatani Kuti Ndisangalatse Munthu Wina?
- Konzani Patsogolo: Zidzakhala ngati kupeza nsapato za singano-mumsana waukulu kwambiri-ngati mukuyang'ana mnzanu wamtendere kapena wachibale wanu paululu. Adziwitseni, pasadakhale, makamaka komwe mungapezeke kuti muwasangalatse (mwachitsanzo "kumpoto chakum'maŵa chakumtunda wa 76th Street ndi First Avenue"), kotero iwo akhoza kukuyang'anirani. Ndipo onetsetsani kuti muwafunse nthawi yawo yobwera nthawiyo, kuti muthe kuyang'ana maso anu pawindo.
- Pangani Chizindikiro: Simudzangowonjezera wokondedwa wanu, koma chizindikiro chanu chimapangitsa kuti muyang'ane diso.
- Onetsetsani Mawindo a Woyendetsa: Msewu wa MaThya Marathon wa 2014 TCS ku New York City (womwe umagwiritsidwa ntchito ndi Tata Consultancy Services) umalola kuti ogwiritsa ntchito mosavuta kuti azitha kuyendayenda akuyenda pamsewu, ngakhale kuti sangathe kuzindikira malo awo moyenera.
Kuzungulira
- Gwiritsani Ntchito Misala Yamtunda: Misewu yambiri imatsekedwa pamtunda pa tsiku la marathon, choncho ndibwino kuti mupitirize kupita kumsewu wopita kumtunda. Komanso, kumbukirani kuti kudutsa m'misewu pa dera la marathon kudzakhala kosatheka-kotero konzani mapulitsi anu oyenda pansi pa msewu ndi njira yoyendetsera mwanzeru.
Kuti mumve zambiri za marathon za NYC, pitani ku tcsnycmarathon.org.