Kuzaza nthawi yopuma kumapangitsa kuti zikhale zosavuta kuti mutuluke ndi nkhumba (kuganizirani: kuyang'ana anthu, kumwa mowa, kumwa, Netflix kudya). Koma bwanji osaganizira za thanzi? Zipinda zogawanika za yoga, miyendo yopita, malo osungirako ziweto komanso ngakhale malo osungirako zolimbitsa thupi amachititsa kuti zikhale zophweka kusiyana ndi kale lonse pamene mukudikirira. Onetsetsani kuti thanzi lanu silikufunikira kutenga mpando wakumbuyo paulendo wanu ndikuwonjezera nthawi yanu ku maulendo a ndege otsatirawa.
01 ya 05
Fitness Center ku Toronto Pearson International
Mwachilolezo cha Toronto International Pearson Airport Sungani zakudya zopangira ma calorie zakutchire ku GoodLife Fitness, mndandanda wotchuka wa malo ogwiritsira ntchito zolimbitsa thupi ku Canada. Ali pa Terminal 1 ya Toronto Pearson International Airport, malowa ndi aakulu kwambiri ndi malo opitirira mamita 10,000, ndipo amapereka mapepala a mapepala, mabasiketi osungira, ndi zolemera zapadera, komanso zipinda zowonongeka, zowonongeka, yosungirako katundu wonyamula katundu - ngakhale zovala zolimbitsa thupi ndi sneaker Kukwera (kubwereka). Kulowa kumafuna kudutsa tsiku.
02 ya 05
ROAM Fitness ku Baltimore International Airport
Mwachilolezo cha ROAM Fitness Tsopano lotseguka pa chojambulira pakati pa Concours D ndi E ku Baltimore Washington International Airport ndi ROAM Fitness, malo operekera maulendo okhudzidwa a cardio ndi mphamvu, kukulitsa ndi kukonzanso. Zida zamakono zochokera ku TechnoGym zidzatenga malo, komanso mapepala a yoga / pilates, TRX system, mipira yolimba, ma roller odzola, ndi magulu otsutsa. Pali zipinda zinayi zapadera zosambira zomwe zingasungidwe, kwaulere, kwa mphindi khumi ndi zinai pa desiki yolembera.
03 a 05
Yoga ku San Francisco International
Mwachilolezo cha San Francisco International Airport Pezani mkatikati yanu mumzinda wina wa San Francisco International Airport wokongola kwambiri m'chipinda cha yoga. Pokhala ndi malo onse awiri mu Terminal 2 (ndi kugwirizana ndi Terminal 1) ndi Terminal 3, malowa apangidwa kuti azisinkhasinkha mwamtendere, kusinkhasinkha, ndi kuchita yoga nokha. Palibe malipiro, ndipo palibe malire a nthawi omwe amagwiritsidwa ntchito pogwiritsa ntchito malowa, kotero muli omasuka kuchotsa malingaliro anu ndi malo othawa kwanu musanayambe kuthawa.
04 ya 05
Pachilumba cha Indoor Lap ku Chicago O'hare International
Mwachilolezo cha Hilton Chicago O'Hare Zowonjezeka kudzera pa malo ogwirira ku Chicago O'Hare International Airport, ndipo otchuka ndi othawa ndege komanso oyendayenda, malo okwerera masentimita 8,000 ku Hilton Chicago O'Hare Airport ali ndi zonse zomwe mukusowa kuti muzichita masewera olimbitsa thupi ndi zina zambiri. Kuwonjezera pa zipangizo zamakono zolimbitsa thupi, pali chipinda chamkati, sauna ndi chipinda cha nthunzi chomwe chilipo kwa alendo a hotelo. Kwa iwo omwe akuyang'ana kwenikweni kuti aswe thukuta, mukhoza kusungira phunziro laumwini (kwa zina zowonjezera) kupyolera mu pulogalamu ya Mobi PT. Funsani nthawi ndi mtundu wa wophunzitsa kapena ntchito yomwe mungakonde, ndipo mmodzi wa alangizi ogwira ntchito ku hotelo akuyembekezera inu mukadzafika.
05 ya 05
Njira Yoyendayenda ku Phoenix Sky Harbor International Airport
Mwachilolezo cha Phoenix Sky Harbor International Airport Ngati simukukonda ma gyms ndipo mukufuna kufufuza pang'ono, Fitness Trail ku Terminal 4 ku Phoenix Sky Harbor International Airport ndithudi kwa inu. Njirayo imangoyamba kokha chitetezo, ndipo ili pamtunda wa makilomita, kuyenda kuzungulira njira yonse kuchokera ku Chipata A30 kupita ku Chipata D8. Pakati pa kuyenda, pali zizindikiro zowonetsera zizindikiro zapamwamba ndi zokongola kwambiri za Phoenix monga Camelback Mountain, Papago Park, ndi Bridge PH1 Sky Train®, yomwe imawonekera kuchokera ku mawindo a ndege ku msewu - mwayi wapadera wa chithunzi ( ngakhale simunachoke ku eyapoti). Palibe malipiro oti mutengere nawo mbali.