Kodi Ndinu Wokonzeka Kujambula Ku Las Vegas?
Ambiri aife sali oyenera kuyesetsa kuchita masewera olimbitsa thupi tikakhala pa tchuthi, sitikufuna kutuluka thukuta, kugwira ntchito kapena kuchotsa zilizonse zomwe timatengera pamene tikutsogolera moyo wa hedonistic masiku angapo pa Mzere wa Las Vegas . Komabe, potsiriza timadziwa kuti tiyenera. Ngakhale kuti sitingafunire kupweteka kwa thukuta ndi thukuta, timayang'ana ntchito yomwe idzatipangitse kuti tizisangalala ndi ife komanso kutipangitsa kukhala ndi chidwi.
Pakati pawo pakubwera thukuta 60 ku The Fitness Center ku Sahra Spa & Hammam ku Cosmopolitan Hotel ku Las Vegas. Tangoganizani kanthawi kochita masewera olimbitsa thupi omwe amakupangitsani kusunthira, kukupangitsani kuti mukugwirizane, kukuthandizani kuti muyikepo kayendedwe ka masewera olimbitsa thupi lanu pamene mukukukakamizani kuti mupikisitse thupi lanu. Kutupa 60 ndi ola limodzi la ola limodzi lochita masewera olimbitsa thupi lomwe limasintha ntchito zomwe zimapangidwira thupi lanu lonse pamene zikuwopsa kwambiri. Mphindi imodzi yokha yomwe ili ndi masewera, kulumphira zingwe, kuwombera matumba, mapapu, mabomba, machitidwe olimbitsa thupi, kuphunzitsa kukana, kufooketsa mphamvu komanso kugwira ntchito mwakhama ndi gawo limodzi la pulogalamuyi. Chigawo chachikulu ndi mphunzitsi yemwe amakutsogolerani kudzera m'kalasi ndikuthandizani kupeza msinkhu wanu, malo anu otonthoza, komanso malo anu enieni.
Palani Mak ndi wophunzitsira wodziwa zambiri ndipo amabweretsa nzeru zake pophunzitsa gulu lomwe limathandiza kuti thupi lanu lonse lizigwira nawo ntchito.
Komabe, amachita izi mumalo osangalatsa omwe samawoneka ngati masewera olimbitsa thupi kunyumba. "Ziribe kanthu kukula kwa kalasi yomwe ine ndikufuna kuti ndidzipangire munthu aliyense chithandizo chake. Khalani wochita masewera olimbitsa thupi, gulu la abwenzi kapena wazaka 60 akuyang'ana kuti akhalebe wathanzi "Palani anati," Cholinga changa n'chosavuta, ndikufuna kuti anthu aganizire kuti ali ndi thanzi labwino la Las Vegas. "
Kalasi Yopuma 60
Mukazindikira kuti mwasayina sukulu 60 yojambulidwa ku Spa ku Cosmopolitan Las Vegas simukuganiza kuti mukugwira ntchito yonse. Ine ndikutanthauza, inu muli mu Vegas, molondola?
Cholakwika.
Ngati pangakhale njira yothetsera kuyamba ntchito yanu yochita masewera olimbitsa thupi kapena malo okuthandizani kuti muzitha kuchita zomwe mumachita tsiku lililonse.
Ndinapita ku kalasi ya 7am pafupi maminiti asanu mochedwa. Malinga ndi omwe mumapempha, ine mwina ndimakhala mochedwa kwambiri usiku, Las Vegas pambuyo pa zonse, kapena ine sindinapeze spa mu West Tower. (FYI, ndinali nditapita kale ku Spa tsiku lomwelo kuti chithandizo cha Gentleman's Soak Spa chipitirire. Mukusankha.) Mlangizi sanawononge nthawi yondiwombera kuti ndimangoyamba kuthamanga m'madzi omwe ali ndi thukuta 60. Ndinali pa thumba lakuponya, ndiye ndinali kudumpha chingwe ndi furor yambiri ngati mwana wa sukulu pachikale cha Sesame Street. Ndinapuma kwambiri ndipo ndinapita ku chikwama ndi mpira wa mankhwala womwe unagwira ntchito yaikulu. Kenaka, ndinali ndi kettlebell m'dzanja langa ndipo ndinali kudula ndi kukweza. Zonsezi zinangokhala mphindi yokha ndipo pambali ndikuyesera kulumphira mwendo mofulumira kuposa momwe ndinayesera kuti ndikhale wabwino.
Mphepo, koma zabwino.
Mphindi 10 mukalasiyi ndimayesera makina ena otsala pamatenda omwe amatsata. Ndinadziyang'anitsitsa pagalasi ndipo ndinagwidwa kotalika imodzi mwa njirayi. Sweat 60 ndizochitika kwenikweni. Anthu ena m'kalasi mwanga anali kugwira ntchito molimbika ngakhale kuti aliyense wa ife anali kugwira ntchito payekha komanso m'magulu athu otonthoza komanso ochita ntchito.
Zigawozo zinapitilira kupuma pang'ono, madzi ambiri komanso thandizo lenileni kuchokera kwa wophunzitsa. Ora likumverera ngati ilo linasunthira kale maminiti 15 ndi moona, ngakhale kuti ndinali wotopa ndinamva bwino.
Kalasi 60 Yopukuta ndiyomwe ayenera kuchita kwa aliyense amene amakonda lingaliro la kukhala wathanzi pang'ono mu tchuthi lawo.
Sukuta 60
Lachiwiri - Lachisanu 7 - 11 koloko
Loweruka 8 am - 12 pm
Shara Spa & Hammam
Las Vegas Wachilengedwe
West End Tower, Pansi 14
Pambuyo pochita masewera olimbitsa thupi pa Kutupa 60 muyenera kudziyesa nokha, onetsetsani kuti mugwire DOCG chakudya chamasana ndikukhala ndi Verbena pa Chandelier Bar .