Ulendo wa maora awiri kuchokera ku Las Vegas, Red Mountain Resort ku St. George, Utah, ndi wotchuka chifukwa cha pulogalamu yake yolowera . Ndipotu, m'mawa akudutsa kudera lakumadzulo chakumadzulo ndi mtima wa Red Mountain, ndipo ziribe kanthu kuti ndinu oyenera (kapena osayenera), pali gulu lanu. Kuyenda kofufuzira ndi kuyenda mofulumira, ndi maola ojambula ndi nthawi yoti muyang'ane petroglyphs. Zovuta zowopsya zimakukankhira pang'ono pang'onopang'ono, mofulumira, ndi phindu lowonjezeka.
Kupirira kumayendayenda ndikumangirira mofulumira kumphepete mwamphamvu ndi miyala. Ngakhale mofulumira ndipo mwakufuna kuti mupite, wotsogolera adzakhala ndi inu. (Mwamwayi, wina woganiza kumbuyo kwa paketi, komanso.
Red Mountain ndi imodzi mwa malo otsika kwambiri omwe mungakumane nawo : maulendo a usiku kuti malo ogona, chakudya, kuyenda ndi machitidwe amayamba kuyamba madola 300 pa munthu pa usiku. N'zovuta kumenya mlingo umenewu chifukwa cha khalidweli, makamaka kumalo okongola. Phiri lofiira lokongola (dzina la malo otchedwa resortake) limatuluka kumbuyo kwa masango a adobe nyumba. Mutha kuwona zinziri zikupita m'munda m'mawa, kapena zimamva nkhuku zikubweranso ku chipinda chanu usiku.
Poyamba famu ya mafuta pamene inatsegulidwa mu 1980, Red Mountain ili ndi zipangizo zoyambira nthawi imeneyo. Kupyolera mwaukhondo komanso kosavuta, malo ogona ndi ofunika kwambiri (taganizirani kukula kwa motel) poyerekezera ndi suti zamagalimoto zomwe zingapezeke pa malo osungira zamakono.
Komabe, ali omasuka, mtengowo ndi wolondola, ndipo aliyense amene akufuna malo ambiri ndi malo omwe amatha kusinthidwa ndi makina osindikizira akhoza kupititsa ku nyumba.
M'mawuni aakulu a sunlit maphunziro a cardio, NIA, kuvina, TRX, Zumba, yoga, kusinkhasinkha, kutambasula, Pilates mat ndi mphamvu zothandizira zonse zimaphatikizidwa monga gawo la maulendo othamangako, monga momwe ntchito zimagwiritsira ntchito madzi ndi mmawa uliwonse.
Zina mwazochita zabwino ndizoonjezera, monga ulendo wopita ku Bryce Canyon kapena Zion National Park, kapena kukwera njinga kumalo osangalatsa a chipululu cha Kayenta (kuchenjeza!)
Mukhoza kukwera pamahatchi ku Snow Canyon, kumadwala-kukwera, kudziwa gulu la ziweto zakutchire, kayak, kapena kubwezeretsa pansi pamwala wofiira dzuwa litalowa. Yesani dzanja lanu pazinyalala - kuphatikizapo kuyenda, kukwera, kutchetchera, kukumbutsa ndi kufinya kupyolera m'magawo ang'onoang'ono a slot canyon. Malangizo akunja ndi okondweretsa, anthu okondweretsa omwe amakonda zomwe akuchita, ndipo amatha kupanga chizoloŵezi chodziwika. Ingobweretsani padding pang'ono mu bajeti yanu. Zochitika za kunja zimachokera pa $ 130 pa munthu (maola anayi a kayaking) kupita ku $ 250 (maola asanu ndi limodzi a canyoneering).
Pambuyo pokhala ndi njala, aliyense amasonkhana pa okongola kwambiri ku Canyon Breeze Dining Room, kumene chakudya chimakhala chabwino kwambiri. Ndi zakudya monga molasses-seared cervena venison ndi shallot, mabulosi a mabulosi a mabulosi a mabulosi akuda, a peberi cinnamon-dusted ndi a Danish blue tchizi - kuphatikizapo mndandanda wa mchere NDI mndandanda wa vinyo - zikhoza kukhala zovuta kuti muchepetsepo pano. Koma chakudyacho n'chokhala ndi thanzi labwino komanso chotsika kwambiri kuposa momwe zimamveka.
Pali Red Red Weight Loss & Living Well Retreat ($ 2,200 kwausiku asanu ndi awiri), ndi kukula kochepa kwa gulu limodzi ndi zowonjezera zamaganizo, zamaganizo, zakuthupi, ndi zakuthupi zochokera ku gulu la a Red Mountain lomwe likudziwa bwino zaumoyo komanso akatswiri olimbitsa thupi.
Phukusili mumaphatikizapo kufufuza kwa Resting Energy Expenditure (REE), yomwe imakuuzani momwe thupi lanu limawotchera tsiku limodzi, komanso kusintha kwa mtima kwa thupi kukuthandizani kudziwa momwe mungagwiritsire ntchito mafuta. Kuphatikizapo kuwonetsa kuphika ndi kusamala kudya chakudya chamadzulo, mudzalandira chithandizo monga chakudya chokhazikika ndi zokambirana zomwe nthawi zambiri zimakhala zofunikira.
Pali zochuluka zoti muchite kuti mungaiwale za ntchito za spa. Musatero! Spa ya Sagestone ili pa dome lokwera mamita 60 yomwe inali imodzi mwa nyumba zoyambirira kuchokera m'ma 1980. Imodzi mwa mankhwala otchuka kwambiri pa spa, Red Mountain Revitalizer ($ 170 kwa mphindi 75) ndi mankhwala apamwamba kwambiri omwe amayamba ndi shuga kusakaniza ndi misala pansi pa Vichy shower .
Manyowa odzola opaka mafuta amawatsuka ndipo tsitsi lanu likukusiyani, osamalidwa ndi kukonzanso tsiku lina.
Shaman Spirit motsogoleredwa ndi Betina Lindsey amapereka machiritso auzimu kupyolera mu mphamvu zopatulika za madzi, moto, dziko lapansi ndi mpweya, komanso kuwona bwino, kuwoneka mwamphamvu ndi kusinthanitsa mwakumveka kwa mbale zotchedwa crystal. Njira Yoperekera Kuwerenga & Kupulumutsa Kumathandiza kukuchotsani zikhulupiliro ndi kuchepetsa nzeru zanu.
Pogwiritsa ntchito mafano opangidwa ndi chithunzithunzi cha kusintha kwabwino, Kuwonana ndi Wopusitsa Barbara Harrison kumapangitsa kuti azikhala mwamtendere ndi mwamtendere pofuna kuchepetsa nkhawa, kumasula kusaganizira ndi kuthandizira kusintha makhalidwe ochepa.
Chifukwa cha khalidwe, malo, chakudya ndi mapulogalamu, Red Mountain imapereka phindu lalikulu. Izi ndizo kwa inu ngati mwakulimbikitsidwa ndi malo okwera chakumadzulo komanso chikondi kunja.
Info Contact: Red Mountain Resort, PO Box 2149 St. George, UT 84771-2149. Kusungitsa kwaulere pa 1-877-246-4453.