Maonekedwe Ochepa a Thupi Lanyama
Zosakaniza shuga ndi mankhwala opatsirana thupi omwe ndi njira yabwino kwambiri yoperekera ku zitsamba zamchere. Pamene malo oyamba amayamba, mchere wa mchere ndiwo mankhwala omwe amapezeka kawirikawiri. Iwo ankawoneka ngati ogwira mtima poyeretsa khungu chifukwa anali okhwima komanso oopsa. Lingaliro linali_lovuta kwambiri iwo akukuthira, lofiira khungu lanu, koma ilo lingakhoze kupweteka kwenikweni!
Ndiye malo owonjezera amayamba kupatsa shuga ngati m'malo mwa mchere.
Zimakhala zosavuta kusamalira komanso zitha kuchotsa zitseko zamkati za khungu, popanda kuvulaza. Kusakaniza shuga ndibwino makamaka ngati khungu lanu limakhala lopweteka kwambiri kapena ngati mwakhala ndi mchere wa mchere musanayambe kuwuma kapena osasangalatsa.
Kusakaniza shuga kumapangitsanso khungu lanu chifukwa shuga imaphatikizidwa ndi mafuta ndipo nthawi zambiri mafuta ofunikira ndi olimbikitsa monga lavender, rose geranium, kapena zipatso za mphesa. Shuga scrub imatsatiridwa ndi kusamba, kaya kuima kwa Swiss shower kapena pansi pa Vichy shower pa spa. Khungu lanu likauma, dokotalayo amagwiritsa ntchito kutsegula thupi, kusiya khungu lanu lofewa ndi zonunkhira
Kodi N'chiyani Chimachitika Pakapita Shuga?
Kusakaniza shuga kawirikawiri kumachitika mu chipinda chodzera ndi osamba. Malingana ndi malowa, ukhoza kukhala pa tebulo losungiramo minofu yokhala ndi thaulo kapena pepala kapena pulasitiki wochepa, kapena mwina mutagona pa tebulo lakuda. Nthawi zambiri mumapatsidwa zovala zapansalu ndi zobvala ngati muli mkazi.
Nthawi zina amuna amafunika kuvala mitengo ikuluikulu pafupipafupi.
Pamene mukugona m'mimba mwanu, wodwala amathira shuga, mafuta, ndi aromatics pa khungu lanu, kawirikawiri kuyambira kumbuyo kwanu. Ndiye mutembenuka ndipo wothandizila amachokera kumbali inayo. Kawirikawiri, thupi lanu limawonekera poyerekeza ndi shuga kusiyana ndi nthawi ya misala, kotero mumayenera kukhala omasuka ndi izo.
Mukhoza kukhala ndi thaulo pakati pa miyendo yanu, ngati chikhomo, ndi chopukutira pamatumbo anu.
Pamene wothandizirayo watsirizidwa, iye amachoka m'chipindamo ndikutsuka ndikuchapa shuga onse. Musagwiritse ntchito gel osambira - ndi bwino kusunga mafuta ndi zonunkhira pa khungu lanu. Ngati chipatala chikuchiritsira pa tebulo lapadera, wodwalayo akhoza kukutsutsani ndi madzi ogwiritsira ntchito dzanja, kapena kutembenukira ku shower ya Vichy , yomwe imakhala ndi misonkho yapadera 6 yomwe ikufanana ndi tebulo. Pali chinachake chodabwitsa kwambiri podziwa kusamba pansi, kapena kuti wina akukusambeni, ndipo ndikuyamikira kwambiri. Zonsezi zimakhala zosangalatsa kwambiri!
Mukhoza kupeza shuga zokha, koma nthawi zambiri ndizoyambira mukulunga thupi , nthawi zambiri zojambula pamadzi kapena matope. Izi ndichifukwa chakuti kutuluka thupi kumakonzekera khungu kwa zinthu monga mchere kapena zinyama zomwe zimawononga thupi mwa kuyambitsa kuyendayenda kudzera mu vasodilation ya capillaries. Ngati thupi likulumikiza kuyitanitsa mchere mungathe kufunsa ngati angalowe m'malo mwa shuga.
Mukhozanso kuphatikiza shuga scrub ndi misala. Ndikupangitsani kupeza shuga yoyamba chifukwa imalimbikitsa, pamene minofu imakuchepetsani pansi.
Nthawi zina ma spas amakhala ndi chithandizo chojambulira chomwe chimaphatikizapo mautumiki angapo, kuphatikizapo shuga kapena mtundu wina wotsamba, kukulunga ndi kusisita.
Mukhozanso kuyambitsa shuga lanu kunyumba pothandizira mafuta okoma amondi, shuga, ndi madontho pang'ono a mafuta ofunika kwambiri. Njira iyi yowonjezera mchere ikhoza kusinthidwa mosavuta kuti mupange nokha shuga panyumba.