Masewera, mabungwe ndi studio zomwe mumakonda
Ngakhale anthu ambiri amasankha chiyambi cha January kuti azigwira ntchito kuti akhale ndi thanzi labwino, mukhoza kuthetsa kusamalira nokha nthawi iliyonse pachaka. Chigawo chachikulu cha Sacramento chiri ndi mitundu yosiyanasiyana yochita zinthu zolimbitsa thupi kuchokera kwa ophunzitsira okha kupita ku mwayi wapadera wochita masewera olimbitsa thupi. Chilichonse chimene mukufuna kukwaniritsa, kukwanira mu likulu la boma ndi kophweka komanso kosavuta.
Zithunzi Zachikhalidwe ndi Zatsopano
Sacramento imadziŵika chifukwa cha ziwerengero zake zapadera, zomwe zimapangitsa malo amenewa kukhala ntchito yabwino kwa anthu omwe akufuna ntchito yovomerezeka popanda a clientele.
Bodytribe Fitness
Chifukwa chokhala ndi thanzi labwino, Bodytribe imadzidalira kwambiri - mwakuthupi ndi m'maganizo. Kupyolera kumvetsetsa kwakukulu kwa mphamvu, ubwino ndi ubale kwa ena, masewera olimbitsa thupi angasankhe pakati pa magulu osiyanasiyana. Thupi la Bodytribe linali loyamba kupereka makalasi a Kettlebell, ndipo izi zikupitiriza kukhala zapadera.
Yendani pa Ine
Mumtima wa Sacramento, Lean pa Ine ndi masewera olimbitsa thupi omwe alibe masewera omasuka kwa mamembala kuposa malo ena alionse m'deralo. Maphunziro amaphatikizapo njinga, pilates, egoscue, yoga, bokosi ndi zina zambiri.
Sacramento PipeWorks
Sacramento PipeWorks imadziwika chifukwa cha kukwera kwake kwachindunji kwapanyumba, koma kodi mumadziwa kuti amaperekanso masukulu ambirimbiri olimbitsa thupi? Kuchokera ku yoga kudutsa maphunziro ku jui-jitsu, mukhoza kupeza chinthu chabwino pa nthawi yanu.
Iyo Ndi Nthawi Yowunika Kwambiri
Ngati muli sukulu yopanga masewera olimbitsa thupi ndipo mukuyang'ana malo atsopano kuti mukhale mawonekedwe, Sacramento ili ndi njira zambiri.
Masewerawa amapereka zonse ndipo ali ndi mamembala ambiri omwe ali ndi thanzi labwino komanso thanzi labwino.
Alhambra Athletic Club
Wopezeka ndi Wenmat Fitness, gulu lonse lachipatala lamagetsi limapereka maphunziro othandizira kuti mupulumutse ndalama zomwe mumapanga mapaundi. Amaperekanso kuyesedwa kwa mafuta a thupi, makalasi osiyanasiyana ogwiritsira ntchito magulu komanso kusamalira ana panthawi ya mapulogalamu onse.
Mungathe ngakhale kugwira ntchito imodzi ndi mtsogoleri wodziwa kufala kuti mudziwe momwe mungapangire kusankha zakudya zamagetsi.
Brickhouse Yamangidwa
Nyumba ya Brick Yamangidwa ndi malo odyetsera thupi ku Roseville, omwe amaperekanso maphunziro. Zopindulitsa komanso zopereka madera onse oyambirira ndi madzulo, malo ochiritsira ameneŵa angakupatseni zonse zomwe mukufunikira kuti mukhale ndi thanzi labwino.
Zolemba za Sacramento zomwe Zimasangalatsa
Ngati simungathe kuyika lingaliro la kuyendetsa pamtunda kapena kukweza zolemera tsiku ndi tsiku, yesetsani kuchita masewera olimbitsa thupi omwe simudziwa kuti ndi abwino kwa inu.
Sacramento Pole Fitness
Kulimbitsa thupi sizomwe zimamveka. Uwu watsopano wathanzi umaphatikizapo kuphatikiza, masewera olimbitsa thupi ndi mawonekedwe a zamlengalenga. Kuvina kovuta ndi kovuta, kosangalatsa komanso koyenera kwa anthu a mitundu yonse. Ngakhale amayi oyembekezera ndi abambo amapita kumalo osungiramo zinthu ngati Sacramento Pole Fitness, yomwe imapereka maphunziro osiyanasiyana kuti asankhe.
Kuchita Zachikhalidwe Chachikhristu Chachikhristu
Royal Stage imapereka makalasi osakanikira osakwanira ku Roseville ndi Sacramento. Amasunga zinthu zokhudzana ndi banja, kotero simukusowa kudandaula za zida zogwedeza kapena zobvala zobvala ngati mukupeza kuti mwakhala mukudzidalira kwambiri.
Amapereka gulu la akuluakulu ammawa, komanso zakudya zambiri zamadzulo kwa achinyamata komanso akuluakulu.
Zomwe Muziyang'ana mu Zitima Zopangira Sacramento
Popeza pali njira zambiri zolimbitsa thupi ku Sacramento, zingakhale zovuta kuzindikira kuti ndiyani yoyenera kwa inu. Mungayambe mwa kupanga mndandanda wa zomwe mumafunikira. Izi zingaphatikizepo:
- Mwezi uliwonse kapena pachaka mgulu mtengo
- Zida zimapezeka
- Maola ogwira ntchito
Pambuyo pazofunikira izi, muyenera kuyang'ana wophunzitsa thupi labwino kapena wophunzitsa munthu yemwe akugwirizana bwino ndi zolinga zanu. Izi sizimangotanthauza kuvomereza kuti muyenera kuchepetsa thupi kapena kukhala okhudzidwa, komatu mukhale ogwirizana ndi umunthu wanu komanso mutha kulankhula bwino.
Ngati simukudziwa kuti masewero olimbitsa thupi ndi abwino kwa inu, funsani mnzanu mfundo, kapena funsani wina kuti apite nawe pamene mukuyang'ana malo.
Ndizosangalatsa kukambirana maganizo ndi munthu amene mumamukhulupirira, ndipo kuyanjana pa masewera olimbitsa thupi ndi munthu wina kudzakuchititsani kuti mukhale ndi mlandu pa masiku omwe simukumva ngati mukuyenda pabedi.
Pomaliza, malo ayenera kukhala oganiziridwa. Mmalo moyang'ana kwinakwake pafupi ndi nyumba yanu, yang'anani kwinakwake pafupi ndi ntchito yanu mmalo mwake. Mudzakhudzidwa kwambiri kuti muzichita madzulo ngati zili bwino, ndipo mutha kuchitapo kanthu mwamsanga.
Pali zambiri zambiri za Sacramento zomwe mungasankhe, mudzapeza wopambana mutapita maulendo angapo.