Traditional African Cuisine: Nyongolotsi ya Mopane

"Bwerani yesani, izo zimakonda ngati biltong" anatero wophika chakudya ku Boma restaurant ku Victoria Falls , Zimbabwe. Anali kuyesedwa kolondola: Ndimakonda kukonda biltong . Koma kutafuna pa grub? Monga chuma chingakhale nacho, ndakhala ndikufuna kulawa mphutsi ya mopane kwa nthawi ndithu, ndipo zimawoneka ngati nthawi yayandikira. Ngakhale kuti dzina lake ndi mphutsi, mopane si nyongolotsi konse, koma mbozi ya mitundu ina ya mfumu yotchedwa Gonimbrasia belina .

Ndi zokoma m'madera ena a Kumwera kwa Africa ndipo amawona ngati chakudya chachitsamba mwa ena. Koma aliyense amavomereza kuti mphutsi zili ndi thanzi labwino, ndipo ena amaziwona ngati zokoma.

Boma Restaurant

Boma ndi malo otchuka okaona malo oyendera malo otchuka ku Victoria Falls Safari Lodge. Chakudya pa malo odyera achi Zimbabwe ameneŵa ndi nkhani yodabwitsa, ndipo mbale zambiri za m'deralo zimagwiritsidwa ntchito mu buffet. Izi zimaphatikizapo zokoma monga impala terrine ndi chikhomo cha warthog. Wochita zamatsenga amapezeka kuti adziwe chuma chako mwa kuponya mafupa ake; ovina amasangalala ndi miyambo ya Chikhalidwe cha Chingerezi ndi Ndebele; ndiyeno ... pali mphutsi za mphutsi za mopane.

Kodi Mafuta a Mopop Omwenso Amakhala Bwanji?

Mphutsi ku The Boma ndi yokazinga ndi tomato, anyezi ndi adyo, palibe chomwe chimasokoneza chiyembekezo chochotsa mbozi yakuda ndi mbozi, imvi. Ndili woperekera zakudya akuyang'ana molimbikitsa, ine ndinayimba kamodzi pakamwa panga ndikuyamba kutafuna.

Kula koyamba kwa mphutsi ya mopane sikunali koipa, kobisidwa ndi adyo ndi anyezi.

Koma pamene ndinapitiriza kutafuna, kununkhira kwenikweni kunasunthika ndipo ndinazindikira kuti dziko lapansi, mchere ndi zowuma. Sizinali zabwino kwambiri. Ndinakwanitsa kulimeza pamapeto pake ndipo chifukwa ichi chinali chokopa alendo, ine ndinapeza ngakhale kalata yotsimikizira.

Ndiyamikira chiphaso ichi pamwamba pa zomwe ndapeza kuti ndidumphire pamtsinje wa Victoria Falls.

Mapiko a Mopane mu African Culture

Anthu ambiri omwe amasangalala ndi mphutsi za mopane samapezako ma certificate kuti adye grub okha. Kawirikawiri, mudzawona matumba akuluakulu a mphutsi zowuma komanso / kapena kusuta mafane mumisika ya kumidzi ku Zambia, Zimbabwe, Botswana, South Africa ndi Namibia. Iwo amawoneka achikasu akamauma (pambuyo poti mafuta awo amawunikira kunja) ndipo poyang'ana mungaganize kuti mukuyang'ana nyemba zina.

Nyongolotsi za Mopane zimatulutsa dzina la Chingerezi kuti lisankhe mitengo ya mopane, mitundu yofala yomwe imapezeka kumpoto kwa Africa. Nthawi yabwino yokolola imatha nthawi yayitali, pamene yayamba kwambiri komanso yowutsa mudyo ndipo sanagwiritsidwe mobisa kuti ayambe kugwira ntchito yawo. Nyongolotsi za Mopane zimadyetsanso mitengo ya mango ndi tchire zina. Nyongolotsi zatsopano zimakhala zokoma, koma masitolo ena am'deralo amagulitsanso nyongolotsi zowonongeka muzitini.

Worthing Worbo monga Zolemba Zamalonda

Nyongolotsi za Mopane zimatchedwa phane ku Botswana, Mashonja ku Zimbabwe ndi mbali zina za South Africa, ndi omangungu ku Namibia. Ngakhale kuti amakonda kwambiri, amanyamula nkhonya yaikulu ya zakudya, yomwe imakhala ndi mapuloteni 60% ndi a high iron ndi calcium.

Popeza kukolola kwa mphutsi kumafuna kuti pakhale njira zochepa zogwirira ntchito, ziphuphu zakhala zopindulitsa kwambiri. Kummwera kwa Africa, mphutsi za mopane ndizochita malonda ambirimbiri a Rand.

Kukhazikika kwa malonda a mopane nthawi zambiri kumayesedwa ndi kukolola kwambiri. Zowonjezereka zina za mafakitale ndizo kugwiritsa ntchito mankhwala ophera tizilombo pofuna kuteteza mbozi kuti zikhale zotsutsana ndi ziweto zomwe zimadya mitengo yomweyo; ndi kudula mitengo. Mabizinesi ena a mopane amaganiza kuti akugwiritsa ntchito mbozi kuti apange makampaniwa kukhala odalirika.

Kodi Mungaphike Bwanji Mphalapala wa Mopane?

Njira yodziŵira kudya mphutsi za mopane ndizofanana ndi zomwe ndinazichita - yokazinga ndi kuphatikiza tomato, adyo, nthanga, chillies ndi anyezi. Amene ali ndi mwayi wopeza akhoza kupeza maphikidwe pofuna kuphika pa Intaneti.

Mphutsi zapopane zikhoza kuwonjezeredwa ku mphodza, zophika kuti zifewetse, kapena zimangodya zomwe zimakhala zakuda komanso zatsopano. Akakhala atsopano, amakhala ochepa kwambiri ndipo mavitamini awo sagwirizana ndi zinthu zina. Kaya icho ndi chinthu chabwino kapena chinthu choipa chiri kwa inu!

Nkhaniyi inasinthidwa ndi Jessica Macdonald pa March 29th 2017.