DENVER - Yoga imapindula zambiri, koma simukuyenera kugula Lululemon yoga kuvala kapena zopitirira malire a yoga, chifukwa cha webusaiti yatsopano yomwe idayambitsidwa ndi Lynn Koves wokhala ku Denver. Unlimitedyoga.com amalembetsa makalasi a yoga omasuka m'deralo la Denver, kuchokera ku Core Power to Kindness Yoga. Maphunziro ena amalemba zopereka kapena amafuna kulembetsa, koma ambiri amatsika.
"Ndinayambitsa webusaitiyi chifukwa ndimakhulupirira yoga, makamaka chifukwa cha kusamalira maganizo, ndikudziwa momwe zingagulitsire kugula mapepala mwezi ndi mwezi," anatero Koves mu imelo.
"Nditazindikira kuti ndi magulu angati omwe amapezeka ku Denver mlungu uliwonse, ndimaganiza kuti ndingapange chinachake chomwe chidzapulumutse anthu nthawi ndipo chidzakhala chofunika kwambiri kwa anthu ammudzi."
Koves anayamba kulemba mndandanda wa makalasi omasuka mu April 2014 omwe adawatumizira makalata kwa abwenzi m'nkhani yamakalata. Potsirizira pake, anayamba kulemba mndandanda wa makalasi omasuka pa webusaitiyi, yomwe imasinthidwa mlungu uliwonse. Ambiri mwa makalasiwa ali oyenerera kuyamba ophunzira a yoga, ndipo amapereka kukoma kwa mitundu yoga yosiyanasiyana.
"Maphunziro ambiri pa nthawiyi ndi abwino kwa oyamba kumene, makamaka omwe ali ndi liwu lakuti 'mudziwe' m'dzina lawo," adatero. "Kawirikawiri, aphunzitsi m'makalasi ammudzi adzaimitsa kalasi imodzi kwa mphindi pano kuti asonyeze pulogalamu kapena awiri kuti athandize oyamba kumene (ndi aliyense) atsimikizire kuti akuchita zinthu moyenera kuti asadzivulaze okha."
Msika wa yoga ukukula kwambiri ku United States.
Malinga ndi NAMASTA, gulu lochita malonda la akatswiri a maganizo, Amerika adagwiritsa ntchito madola 10.3 biliyoni pachaka pa masukulu a yoga, katundu, zovala ndi katundu mu 2012.
Koves akuyesa kuyesa zojambula zogaŵeka za yoga ku Denver kuti apeze zomwe zikugwirizana bwino ndi ophunzira. "Ndimakonda, ndimakonda kusinthana ndikupita ku makalasi osiyanasiyana kuti ndikadziwitse kwa aphunzitsi komanso kuti ndizidziwa momwe maphunziro omwe ndikukulimbikitsira," adatero.
Pali mitundu yosiyanasiyana ya yoga yomwe imachitika ku US yomwe imatsindika mbali zosiyanasiyana za chizolowezi chakummawa:
- Hatha - Hatha yoga ndi yoga yofatsa yomwe imatambasula pang'ono.
- Vinyasa - Vinyasa ndi yoga yocheperako kuposa Hatha yomwe imaphatikizapo mchere wa dzuwa.
- Ashtanga - Wodziwika kuti power yoga, Ashtanga akuyang'ana kusintha kwakukulu pakati pa poses.
- Iyengar - Yoga Iyengar ikukhudzidwa bwino, ndipo imagwiritsa ntchito mapulogalamu monga mabwalo ndi zomangira.
- Kundalini - Kundalini umayang'ana pa mpweya monga njira yopangira yoga kuchita.
- Bikram - Amadziwika kuti yotentha yoga, Bikram imachitika m'chipinda chozizira kuti athetsere minofu.
- Viniyoga - Viniyoga ndizochita zomwe zimapangidwa malinga ndi zosowa za wophunzira. (Chifukwa cha chikhalidwe cha Viniyoga, makalasi omasuka ali ovuta kubwera chifukwa cha mtundu wa yoga.)
Nina Snyder ndi mlembi wa "Good Day, Broncos," e-book ya ana, ndi "ABCs of Balls," buku la zithunzi za ana. Pitani pa webusaiti yake pa ninasnyder.com.