Kodi Ndizofunika Zotani Zomwe Zikufunikira ku China?
Kusankha Ngati Mukufunikira Kupewa Katemera kapena ayi
Mwachiwonekere, ngati mukungoyenda ku China, nkhaniyi ndi yosiyana ngati mukusamukira ku China. Kotero werengani nkhaniyi ndi izi mu malingaliro. Pamene mukupita ku China, dokotala wanu adzakuthandizani kumvetsetsa zoopsa ndipo mutha kusankha momwe mungapezere katemera omwe mungakonde kukhala nawo, pogwiritsa ntchito malangizowa.
Ngati ndondomeko yanu ikuphatikizapo kusamukira ku China kapena kukhala kwa nthawi yayitali, nenani miyezi itatu, kusiyana ndi momwe zinthu ziliri zosiyana ndi zomwe mukufuna kuziganizira.
Madera ena ali pachiopsezo chachikulu cha matenda ena kuposa malo ena. Kotero inu mukufuna kuti mudziwe za malo omwe inu muti muyambe musanayambe kukambirana zomwe inu mukuzisowa ndi dokotala wanu.
Otsatira Ofunidwa Kuti Azipita ku China
Kwa alendo ndi alendo ku China, palibe katemera oyenera . Izi zikutanthauza kuti mwalamulo, mulibe katemera omwe muyenera kuwatenga musanayende. Komabe, madokotala ndi malo ogwiritsira ntchito matenda a matenda (onani tsamba la CDC pa webusaiti ya malangizo a zaumoyo pankhani ya ulendo wopita ku China) akulangizeni kuti atsimikizire kuti oyendayenda onse akukwaniritsa zochitika zawo za katemera .
Nthawi zambiri Katemera Wothamangitsidwa ku China
Katemera otsatirawa akulimbikitsidwa kuti akhalepo panopa asanayambe ku China:
- Tetanus-diphtheria (DPT)
- Zakudya / Mayi / Rubella (MMR)
- Varicella (nkhuku)
- Chiwindi cha hepatitis A chikulimbikitsidwa kwa onse oyenda pa miyezi 12 ku China.
- Mkuntho umalimbikitsidwa makamaka ngati mutakhala kumidzi komwe mungadye kapena kumwa kunja kwamalesitanti akuluakulu ndi malo omwe mungakumane ndi madzi kapena chakudya chodetsedwa.
Mavitamini Okhoza Kuti Muwathandize Ngati Mukuchezera Kapena Kuti Mudutse ku China
Dokotala wanu angakhale mukuganiziranso katemera wotsatira ngati mutakhala ku China ndikutalika kuposa kuyendera masabata awiri.
- Chiwombankhanga cha Yellow chimafunidwa ndi malamulo a Chitchaina pokhapokha mutabwera kuchokera ku malo omwe ali ndi kachilomboka monga Africa.
- Encephalitis ya Japan imalimbikitsidwa kwa oyenda maulendo aatali, makamaka ana, amene amayamba kulumidwa ndi udzudzu ndipo adzakhala kunja panthawi ya udzudzu (womwe ukhoza kutha kuyambira May mpaka November kumwera kwa China).
- Hepatitis B imalimbikitsidwanso kwa alendo ambiri / alendo monga momwe zimakhalira ku China.
- Madyerero amalimbikitsidwa kwa munthu aliyense amene angakumane naye kapena kusamalira nyama, makamaka agalu. Amayi amapezeka ku China pamene katemera sali.
Chidziwitso cha katemera ndi chidziwitso chomwe chingapezeke ku Center for Control Disease ndi MD Travel Health makamaka kwa China.
Kukhalabe Wathanzi Pamene Ndikuyenda
Ngakhale kuti katemera angakuthandizeni kupewa matenda aakulu, sangapewe ma germs omwe mudzawapeza m'dziko latsopano. Ndipo popeza mutsegulidwa ku zinthu zomwe simukuzigwiritsa ntchito, muyenera kusamala.
Muyenera kukhala osamala pankhani ya kumwa madzi . Onetsetsani kuti mumamwa madzi ophikira kapena owiritsa. Ngakhale pamene mukuphwanya mano, musaiwale kugwiritsa ntchito madzi osungirako ufulu omwe onse a ku China amapereka. Ndipo ngati palibe chokwanira, ndizovomerezeka mwakufuna kupempha zambiri kuchokera kunyumba kapena kulandirira.
Ndikofunika kuti musadzipanikize nokha ndi banja lanu movutikira kwambiri pankhani ya malo owona malo, makamaka mukakhala ndi ana aang'ono pokhapokha mukayenda miyezi ya chilimwe.
Jet zikhoza kukhala zolimba koma ngati simukupumula, ndiye kuti simungasangalale ndi ulendo wanu. Ngati mwakuka m'mawa, tulukani ndikuchita zinthu koma kenako mubwerere ku hotelo kuti mupite pansi kuti aliyense atenge tulo. Werengani momwe mungakhalire oyenera paulendo m'nyengo ya chilimwe ku China.
Ndizothandiza kwambiri kukhala ndi kachipangizo kakang'ono koyendetsa kamba koyamba kuti mukakhale ndi zofunikira zenizeni ndipo simukusowa kupita kumalo osungirako mankhwala kapena malo osungiramo mankhwala kudziko lachilendo.
Ndipo potsiriza, mawu omalizira a malangizo ndi kusamba m'manja nthawi zambiri! Uwu ndi chitetezo chako choyamba, ndipo nthawi zambiri umakhala wabwino. Mudzakhudza ndikugwira zinthu zomwe zili ndi majeremusi omwe simukuwagwiritsa ntchito. Bweretsani mankhwala a sanitizer ndi manja ndikupukuta manja anu kuti mukhale oyenera.