01 pa 11
Zipatso Zamtengo Wapatali Zopezeka ku Mexico
Mexico ili ndi zokolola zambiri, kuphatikizapo zipatso zambiri zokoma. Ngati ndinu wodya chakudya komanso woyendayenda, onani zina mwa zipatso zokoma pamene muli ku Mexico komanso pafupi ndi gwero! Kuchokera ku cherimoya kupita ku soursop, mudzafuna kuwonjezera izi ku chakudya chanu mutabwerera kunyumba.
02 pa 11
Mayi
Mangos kudula ngati maluwa ndi okongola kwambiri kuti adye, koma kafukufuku uyu pa ndodo amawapangitsa kukhala osasokonezeka pang'ono kuti azitha kulowa mkati. Funsani wogulitsa kuti agwedeze mchere wochuluka pa mchere - kuphatikiza kokoma ndi zokometsera ndizowona.
03 a 11
Soursop (Guanabana)
Nthaŵi zina amatchedwa custard apple, guanabana kapena Brazil pawpaw, soursop ndi chipatso chamtengo wapatali, chokhala ndi mapeyala chokhala ndi madzi ofewa. Lili ndi tangy, citrus ndi lokoma kukoma. Musadye njere ngakhale kuti ndizoopsa. Soursop imakhala ndi mankhwala ambiri monga kulimbikitsa tulo, kuteteza shuga ndi kuchepetsa ululu wammbuyo.
04 pa 11
Mamey Sapote
Chipatso chodetsedwa chimakhala ndi khungu lofiirira ndi minofu yamchere ya orange yomwe imakhala yokoma kwambiri. Amakonda monga chitumbuwa, dzungu ndi mbatata. Mbewu ya zipatso zoyipa imagwiritsidwa ntchito popanga zakumwa zotchedwa tejate .
05 a 11
Guavas (Guayabas)
Guavas ndi chipatso chokoma kwambiri chomwe chimagwiritsidwa ntchito monga madzi. Zitha kugwiritsidwanso ntchito mu jellies, candies, ndi sauces komanso m'malo mwa phwetekere. Yesani kuyamwa ndi soy msuzi, mchere, tsabola, viniga kapena shuga. Mapindu a umoyo amaphatikizapo kuthandizira kulemera ndi kuchepetsa chimfine ndi chifuwa.
06 pa 11
Loquat (Nisperos)
Chipatsochi, chomwe chimatchedwa loquat m'Chingelezi kapena nispero m'Chisipanishi, chimakhala ndi thupi lofewa, lalanje ndipo nthawi zambiri chimakhala ndi mbewu zitatu za almond. Chibadwire ku Asia, koma chimakula ku Mexico ndi Southern Southern America komanso Central ndi South America.
07 pa 11
Cherimoya
Nyama yamchere, yomwe nthawi zina imatchedwa shuga apulo, imakhala ndi thupi lokoma, lamadzi, loyera ndi zamkati zomwe zimakhala ndi mbewu. Monga soursop, mbewu zake ndizoopsa. Ili ndi maonekedwe abwino komanso ofewa omwe amachititsa kuti mukhale ndi ayisikilimu, smoothies, mousse ndi kudzaza pie. Cherimoya ndi yabwino kwa mtima, tsitsi, ndi khungu.
08 pa 11
Prickly Pear (Tuna)
Chipatso ichi cha nopal cactus chimadziwika ngati tuna ku Mexico-osati kusokonezeka ndi nsomba, yomwe imatchedwa atún. M'Chingelezi, amatchedwa pearly pear. Amagwiritsidwa ntchito pa zakumwa, phokoso, ndi jellies ndipo angagwiritsidwe ntchito ngati apulo m'malo. Malingaliro a zaumoyo akuphatikizapo kuchepa kutupa, kupewera khansa, ndi kuchepetsa cholesterol.
09 pa 11
Komamanga (Granada)
Mapomegranates amawoneka ngati maapulo ofiira ndipo ali ndi khungu lakuda lomwe liri mu inedible. Komabe mkati mwake muli mbewu zambiri zodyedwa zotchedwa arilo zomwe zingadye zofiira kapena madzi. Mapomegranates ali ndi mavitamini ambiri ndi mavitamini C ndi K ndipo amati amatha kukumbukira, kuchepa kwa matenda a mtima, ndi kuthamanga kwa magazi.
10 pa 11
Maluwa Agave
Chipatso ichi chochokera ku Mexico chili chophwanyika ndipo chiri ndi zokoma zokoma, zokoma. Iwo ali okoma mu saladi kapena akusakanizidwa ndi mazira otsekemera. Maluwa a agave angadye mwatsopano, omenyedwa, okazinga, okazinga kapena owiritsa. Mitengo ya agave ndi monocarpic, yomwe imatanthawuza kuti chomeracho ndi maluwa kamodzi kamodzi kenako nkufa.
11 pa 11
Mtengo wa Kafi
Mtengo wa khofi umabala zipatso zamakono ofiira. Mkati mwa chipatso muli khofi wokondedwa wa khofi; Komabe, ndidi mbewu, osati nyemba. Chipatsocho ndi chokoma ndipo chimakonda mofanana ndi zipatso zina monga cranberries, yamatcheri, raspberries, ndi currants.