Zitsogoleredwe ku malo abwino kwambiri ku India

Malo Otchuka a Umoyo ku India kwa Kukonzanso ndi Machiritso

Malo a ukhondo ku India atenga malo abwino ndi zokopa zamankhwala mpaka pamlingo wotsatira. Ndi pamalo abwino omwe mungathe kuchita zonse zakuthupi, zamaganizo ndi zauzimu. Mudzapeza malo ambiri kumwera kwa India, makamaka m'madera a Goa, Kerala ndi Karnataka. Nkhaniyi ikufotokoza zabwino ndi zomwe amapereka.

• 01 pa 11

  Malo Odyera a Yoga a Shreyas, Bangalore

  Ngati mukufuna boma la yoga, koma mungasankhe malo abwino kwambiri m'malo mofanana ndi ashrams ku India , ndiye Shreyas ndi malo anu! Malo osungirako malowa, omwe ali pamtunda wa makilomita 35 kuchokera ku Bangalore , awonetsedwa m'mabuku ena apadera ku Asia. Pali zipinda 12 zokha, zomwe zimafalikira maekala 25 a minda. Cholinga chake ndikutenga alendo paulendo wa kudzifufuza, kukonzekera ndi kuyeretsa mphamvu za thupi ndi malingaliro, ndikupereka maonekedwe a uzimu pazochita ndi malingaliro. Zimatheka kupyolera mu chikhalidwe cha Hatha yoga (postures), pranayama (kupuma) ndi njira za pratyahara (kusinkhasinkha) zochokera ku Yoga Sutras. Kuwonjezera pamenepo, alendo akhoza kutenga nawo gawo pazochitika zomwe zimakhazikitsidwa ndi chilengedwe. Izi zimaphatikizapo kuthera nthawi m'minda, kukonzekera chakudya kwa ana amasiye, ndikuyendera midzi yapafupi. Ngati mukufuna kupumula, Shreyas akuyenda maulendo, dziwe losambira, malo osungira nyumba, ndi laibulale.

  • Mtengo: Madzulo amayamba pa $ 280 panthawi yochepa (April mpaka kumapeto kwa September) kwa kanyumba kamodzi kamodzi kapena kumtunda. Zakudya zonse ndi ntchito zikuphatikizidwa. Misonkho ndi yowonjezera, ndipo izi zimapitirira mpaka 27%. Miyala ya phukusi imapezekanso, kuyambira kuyambira $ 1,060 kwa phukusi lachitatu la Wellness for Soul, komanso msonkho. Werengani ndemanga ndi kuyerekezera mitengo pa Otsogolera.

• 02 pa 11

  Vana Malsi Estate, Dehradun, Uttarakhand

  Chimodzi mwa malo abwino kwambiri ku India, Vana Malsi Estate anatsegulidwa kumayambiriro kwa chaka cha 2014. Nthawi zambiri amafanana ndi ashram yapamwamba monga momwe zilili zotsatizana ndi zoletsedwa zomwe zikuyenera kutsatiridwa, kuphatikizapo zovala zoti zivale, ndi ntchito za gulu. Mapulogalamu osungirako madzi amodzi amatsatiridwa kwa mlendo aliyense pogwiritsa ntchito zolinga zosiyanasiyana kuchokera kuchisokonezo cha kulemera. Mankhwalawa akuphatikizapo Ayurveda, Sowa Rigpa (machiritso a ku Tibetan), yoga, mankhwala achilengedwe (monga machiritso), mankhwala opatsirana (monga kusambisa ndi kusamba), kupirira thupi, ndi mankhwala a aqua. Zakudya za ukhondo, kusinkhasinkha tsiku ndi tsiku, maphunziro ophika zakudya, zoimba nyimbo, zitsamba ndi minda ya ndiwo zamasamba, ndi zipatso za zipatso zonse ndi mbali ya kubwerera. Alendo amalimbikitsidwanso kukonza zakudya zawo. Pali malo osachepera mausiku asanu ndi awiri.

  • Mtengo: Kuchokera kuzungulira $ 680 pa usiku kwa anthu awiri, kuphatikizapo zakudya zonse, mankhwala ndi tsiku.

• 03 a 11

  SwaSwara, Gokarna, Karnataka

  SwaSwara ili pa imodzi mwa malo abwino kwambiri a m'nyanja ku India, Gokarna ku Karnataka. Cholinga cha malowa ndi kukuthandizani kugwirizana ndi thupi lanu ndi moyo wanu. "Swa" m'Sanskrit amatanthauza "wekha", ndi "Swara" amatanthauzira mawu. Chosangalatsa apa ndi chakuti malowa ndi imodzi mwa mafilimu apamwamba kwambiri ku India - ali ndi Wopanga Pulojekiti Yokhalamo, kuti muthe kudzifufuza nokha kudzera muzinthu zodabwitsa. Yoga dzuwa kumtunda, kusinkhasinkha, ndi mankhwala a Ayurvedic amaperekedwanso. Malo osungiramo malowa ndi ovomerezeka kwambiri kuposa malo abwino, chifukwa amapereka vinyo ndi chakudya. Komabe nyama (kupatula nsomba) sizitumikiridwa. Malo ogona amapezeka m'nyumba 24 za Villa Konkan. Alendo ayenera kukhala mausiku asanu osachepera, ndipo usiku uliwonse akulimbikitsidwa usiku womwewo.

  • Mtengo: Phukusi za Ayurveda zogwirizana kwathunthu zimayambira pafupifupi $ 1,650 kwa usiku wausiku. Ili ndilo mtengo wotsika kwambiri pa nyengo ya mvula , kuyambira May mpaka Oktoba. Werengani ndemanga ndi kuyerekezera mitengo pa Otsogolera.

• 04 pa 11

  Ayurvedagram Heritage Wellness Center, Bangalore

  Monga momwe dzina limasonyezera, cholinga cha mankhwala pa Ayurvedagram ndi Ayurveda . Zimaphatikizapo kusinkhasinkha kwa yoga, pranayama (kupuma), ndi njira zosamaliramo zokhazokha pofuna kukwaniritsa utsogoleri wabwino. Mankhwalawa amapangidwa kuti apereke zofunikira kwa alendo, malinga ndi momwe adokotala amachitira. Chigawochi chimaphatikizapo nyamakazi, kumbuyo kwenikweni, kunenepa kwambiri, matenda a shuga, kupsinjika maganizo, kusabereka, ndi kusaganizira. Alendo akukhala m'nyumba zazing'ono zamatabwa zomwe zafalikira ku Kerala. Ndipotu nyumba zonse zapadera zisanu ndi ziwiri zili ndi zaka zoposa 75. Palinso mitundu 200 ya zitsamba zosawerengeka za mankhwala.

  • Mtengo: Kuchokera kuzungulira 13,000 ($ 200) usiku uliwonse chifukwa chokhazikika. Zimaphatikizapo malo ogona, chakudya, mankhwala, chikhalidwe cha zosangalatsa, ndi kugwiritsa ntchito malo onse monga masewera olimbitsa thupi ndi mabuku. Maphwando apadera amaperekedwa. Werengani ndemanga ndi kuyerekezera mitengo pa Otsogolera.

• 05 a 11

  Indus Valley Ayurvedic Center, Mysore

  Cholinga cha Indus Valley Ayurvedic Center makamaka mankhwala a Ayurvedic, kuphatikizapo yoga ndi kusinkhasinkha. Pakatili adayambitsidwa ndi dokotala yemwe adagwiritsa ntchito njirazi pofuna kuchiza matenda ake, pambuyo pa mankhwala amasiku ano sakanatha kupereka chithandizo chilichonse. Amapereka malo ogwiritsira ntchito malo, Ayurvedic chakudya, ndi gulu la akatswiri ophunzitsidwa bwino. Kuphatikiza pa ndondomeko yabwino ya chithandizo, chinthu chokongola pakati pa malo ndi kusintha kwake. Lili ndi malo ogona onse, kuyambira muzipinda zamkati mpaka kumidzi yodziimira. N'zotheka kulipilira mautumiki pamtundu uliwonse, kapena kutenga phukusi. Zopindulitsa kwambiri!

  • Mtengo: Mitengo imayamba kuchokera kumapiri 2,500 ($ 40) pa usiku, pa chipinda choyendera. Chakudya katatu patsiku chimagula makilomita 1,000. Gawo la yoga ndi 300 rupies. Mankhwala a Ayurvedic amayamba kuchokera kumapiri 1,500 aliyense. Mwinanso, maphukusi osiyanasiyana amapezeka. Mitengo imayamba kuchokera pa $ 180 pa munthu pa phukusi limodzi la usiku. Yembekezerani kulipilira $ 1,050 kupita mmwamba kwa phukusi lachisanu ndi chiwiri lokonzanso. Izi zikuphatikizapo malo okhala, chakudya, madokotala, mankhwala, ndi yoga. Werengani ndemanga ndi kuyerekezera mitengo pa Otsogolera.

• 06 pa 11

  Soukya Holistic Health Centre, ku Bangalore

  Soukya amadziwonetsera yekha ngati malo oyamba owonetsera thanzi la mtundu wake padziko lapansi. Kodi izi zikutanthauza chiyani? Mwachidule kuti Soukya amapereka njira zosiyanasiyana zamankhwala ndi zothandizira zonse pansi pa denga limodzi. Izi zimaphatikizapo Ayurveda, matenda a kutupa thupi, naturopathy, yoga, acupuncture, reflexology, ndi acupressure. Dzina la likululi limachokera ku mawu achi Sanskrit 'Soukhyam', omwe amatanthawuza kukhala bwino komanso kugwirizana kwa maganizo, thupi ndi mzimu. Zili ndizogwiritsidwa ntchito ndi ogwiritsidwa ntchito ndi dokotala yemwe wakhala ali muchitidwe wathanzi wathanzi kwa zaka zoposa 20, ndipo mapulogalamu onse amayang'anitsidwa ndi madokotala oyenerera ndi othandizira pazochita zonse. Mzindawu uli ndi zipinda 25 pa munda wamakina 30 acre m'midzi. Pali holo yoga ndi yosinkhasinkha, malo odyera, ndi ulendo wautali / kuyenda.

  • Mtengo: Pali mitengo yosiyanasiyana kwa alendo ndi Amwenye (omwe amakhala ku India). Chiwerengero cha zipinda chimayambira pa $ 260 usiku pa chipinda chimodzi cha deluxe. Amwenye amapereka makilomita 11,900 usiku uliwonse. Chakudya ndi yoga zimaphatikizidwa koma mankhwala ndi zina. Mapulogalamu abwino, kuyambira kutalika kwa masiku asanu ndi awiri kapena asanu ndi awiri, amapezeka kuchokera ku $ 200 tsiku kwa alendo ndi 8,850 rupees kwa Amwenye. Werengani ndemanga pa Otsogolera.

• 07 pa 11

  Atmantan Wellness Resort, Maharashtra

  Wokonzedwa m'mapiri a Sahyadri pafupifupi maola 4 oyendetsa galimoto kuchokera ku Mumbai, Atmantan Wellness Resort ili pafupi kufa chifukwa choyang'ana ku Mulshi Lake. Cholinga chake ndi kulimbikitsa alendo kuti asinthe miyoyo yawo kupyolera mu maphunziro ndi moyo kusintha kwa thupi, malingaliro ndi moyo. Gulu la Atmantan la akatswiri oyenerera limakonzekera njira zabwino zaumoyo malinga ndi zofunikira za alendo. Njira yodziphatikizira yowonjezera imatengedwa, kuphatikiza Ayurveda, Naturopathy, Yoga, kusinkhasinkha, kukhala ndi thanzi labwino, ndi zakudya zabwino. Pulogalamu zosiyanasiyana za umoyo zimaperekedwa kuphatikizapo moyo wathanzi, kuyeretsa, kulemetsa, ndi kubwezeretsa thupi.

  • Mtengo: Kukhala osachepera 3 usiku ndikofunikira. Mitengo imadalira pa gulu la malo ogona osankhidwa ndi kuyamba kuyambira $ 1,700 pa imodzi kapena $ 2,500 pa a. Izi zikuphatikizapo zakudya zonse ndi zothandizira. Mtengo ndi zina. Zambiri zolondola zilipo apa.

• 08 pa 11

  Nimba Nature Cure Village, Gujarat

  Nimba Nature Cure Village inakhazikitsidwa mu 2014 ndipo ndi malo akuluakulu a naturopathy, Ayurveda, yoga, kusinkhasinkha ndi physiotherapy kumadzulo kwa India. Zimakhazikika bwino mahekitala 50 a malo okongola pafupifupi makilomita makumi atatu kuchokera ku Ahmedabad pa Ahmedabad-Mehsana Highway. Dzina lakuti "Nimba" limachokera ku Sanskrit yotchedwa Nimbati Syasthyamdadati ' , kutanthauza kupereka thanzi labwino. Pafupifupi matenda onse amachiritsidwa ndi timu ya madokotala ndi odwala. Mapulogalamu am'mudzi amachokera ku kusokonezeka maganizo (masiku asanu ndi atatu) ndikutsutsa ukalamba (masiku 21-25). Komabe, kukhala pakati kumafunikira kulangizidwa, monga ndondomeko ya ukhondo tsiku ndi tsiku ndi zakudya zomwe zimayenera kutsatiridwa.

  • Mtengo: Pali mitengo yosiyanasiyana kwa alendo ndi Amwenye (omwe amakhala ku India). Mitengo imayamba kuchokera ku $ 120 tsiku ndi munthu kwa alendo, ndi rupi 6,000 kwa Amwenye. Izi zikuphatikizapo zokambirana zonse, chithandizo, zakudya, kugwiritsa ntchito zipangizo, ndi malo ogona. Werengani ndemanga pa Otsogolera.

• 09 pa 11

  Malo okwezeka a Ayurvedic ku Kerala

  Kerala amadziwika kuti ndi nyumba ya Ayurveda. Mvula yowirira, mvula ndi zowonjezera zotsamba za mankhwala zimapereka malo abwino kwa malo ambiri a Ayurvedic kumeneko. Malo okwerera pamwambawa onse amasamalidwa bwino ndipo ali ndi machitidwe abwino kwambiri a mankhwala oyenera a Ayurvedic. Amatsata bajeti zingapo, kuchokera kuzinthu zamtengo wapatali.

• 10 pa 11

  Ukhondo Wabwino ndi Yoga Retreats ku Goa

  Goa ndi malo otchuka kwambiri kwa anthu obwezeretsa yoga, ndipo ambiri amaganizira za ubwino wawo wonse powapatsa chithandizo cha Ayurvedic ndi zina zochiritsira. Ambiri ali kumpoto kwa Goa ndipo kawirikawiri amatsegulidwa kuyambira October mpaka May chaka chilichonse.

• 11 pa 11

  Malo Otchuka Otchuka ku India

  Malo opangira mphoto ku India omwe amapindula mphoto komanso malo opangira malo ogulitsira malo, omwe ali m'dziko lonselo, sikuti amangotenga. Ambiri amapereka mapulogalamu ochuluka omwe amagwira ntchito zosiyanasiyana, kuphatikizapo kupanikizika, kulemera kwa thupi komanso kuchepa.