Mzindawu uli pamtunda ndipo uli m'mapiri ndipo uli m'mphepete mwa mtsinje wa Mekong kumalire a kumadzulo ndi Thailand, nthaka ndi madzi a ku Laos amapereka zakudya zatsopano zomwe zimasiyana mosiyanasiyana kudera lonse ndi nyengo. Nkhumba zamadzi, nkhumba, ndi nsomba za mitsinje-Maina a mapuloteni a Lao omwe amapereka mwayi wofikira ku minda ya mpunga, nkhalango, ndi mitsinje.
Ngakhale chakudya cha Lao chikufanana ndi zakudya za ku Thailand , kusiyana kuli kozama kuposa momwe amaonekera poyamba. Mosiyana ndi Thais, a Lao amayambanso kuphika ndi katsabola ndi timbewu ta timbewu tating'onoting'ono timene timakonda kumwa masamba.
A Lao amanyansidwa ndi chakudya chokoma, posankha zokoma zowawa ndi zitsamba pa chakudya chawo. Ndipo chiwonetsero cha Lao chodyera ndi manja awo chimayambitsa mawonekedwe ndi kutentha kwa zakudya zawo (Ma Lao sagwiritsa ntchito kupopera chakudya!).
Kotero nthawi yotsatira mutapeza kuti mukufufuza zabwino zomwe Laos akuyenera kupereka , pita ku zakudya zokoma za Chi Lao ndikukwaniritsa zochitika zapafupi!
01 ya 09
Sticky Rice
Msuti wa khao wodzaza ndi mpunga wokhazikika. Richard Nebesky / Getty Images A Lao amadzifotokozera okha ndi chizoloŵezi chodya mpunga wokhazikika ( khao niao ), njere yomwe ambiri amitundu ya kum'mwera chakum'mawa kwa Asia amalephera kudya. Ndipotu, nthabwala ya Lao yomwe dzina lawo lachifumu limachokera ku mawu akuti luk khao niao , kapena "ana a mpunga wolimba".
Chakudya chilichonse cha a Lao ndi zakudya zowonongeka, ndipo chakudyachi chimagwira ntchito kutentha kutsekemera kamatabwa kameneka kotchedwa thip khao . Anthu a Lao amadya mpunga wokhala ndi mpunga pogwiritsa ntchito dzanja lawo lamanja, pogwiritsa ntchito fodya kuti azitenga nyama kapena ndiwo zamasamba.
Chakudya cha banja la Chi Lao chimaphatikizapo thip khao yodzaza ndi khao niao , ndipo ambiri mwa zakudya za chikhalidwe cha Lao zomwe zili pansipa, zimagwiritsidwa ntchito nthawi imodzi. Otsatira a Buddhist amathera m'mawa akudikira mzere kuti apereke olemekezeka tsiku la tsiku la mpunga wokhazikika, mwambo wotchedwa Tak Bat .
02 a 09
Dulani
Carlina Teteris / Getty Images Kaya mumazitcha kuti akudumphira kapena mapiritsi , mbale imeneyi imakhalabe yofunikira kwambiri ku Lao ngakhale kuti imapezeka popita ku Thai.
Kuthamanga kwenikweni kumakhala ndi nyama yophika ndi nkhumba-nkhumba, ng'ombe ya ng'ombe, bakha, kapena nkhuku zidzachita-kuphatikizapo msuzi wa nsomba, coriander, timbewu tonunkhira, tizilomboti, anyezi ndi madzi a mandimu, pamodzi ndi mbewu za mpunga wouma Nkhuku yochenjera, ndiye yophika. Msuzi wonyezimira ndi ndiwo zamasamba zimaphatikizapo kutumikila mwakhama , kutuluka kulikonse kumene mumapita ku Laos.
Okaona amakonda kuphika mwamsanga , koma nthawi zina ku Laos ndi kumpoto kwa Thailand kumakhala ngati kutumphuka kunkapaka magazi ndi yaiwisi , yotchedwa laap seua , kapena chikwapu (mwina chifukwa chakuti nkhumba zimakonda chakudya chawo cholemera patsiku).
03 a 09
Nam Khao
Austin Bush / Getty Images Chidani cha Lao chimawononga mpunga wochuluka, ndikufuna kuphika zakudya zonse monga nam khao. Msuzi wa mpunga wa mpunga uli ndi mipira ya mpunga, yowawa kwambiri komanso yosakaniza ndi anyezi a kasupe, mandimu, slicots, magawo, zitsamba, ndi magawo a soya ya nkhumba yotchedwa som moo .
Soseji imapatsa mbale wowawasa mawu omwe akudabwitsa kwambiri ndi zozizwitsa za zitsamba komanso zofiira za mpunga wophika. Kuti mudye nam khao ngati anthu ammudzi, khalani ndi masamba obiriwira kumbali, monga letesi: amadya chakudya chambiri cha nam khao ndi masamba asanadye.
04 a 09
Tam Mak Houng
Austin Bush / Getty Images Mwinamwake mumamva za Thai za saladi ya papaya yobiriwira, yotchedwa som tam , koma laos ' tam mak houng sakanafuna kukoma kwake, kukonda umami wamphamvu woperekedwa ndi nkhanu yoyaka ndi apamwamba a Lao-apadera otchedwa pa daek .
Zosakanizazi zimalowa papaya wobiriwira pamodzi ndi tomato, chilombo cha adyo, ndi madzi a mandimu mumatope-ndi-pestle, ndipo amadya mpunga wokhazikika, tam mak houng ndi kalasi yamakono ya Lao omwe amanyamula nyama zambiri zopangira nyama tebulo.
Chifukwa cha matope ndi pestle zomwe zimagwiritsidwa ntchito, tam mak houng 's literally translates "pounded papaya".
05 ya 09
Ping Kai
Ping kai pa skewers. Tim Gerard Baker / Getty Images Pogwiritsa ntchito mpunga wokoma ndi tam mak houng , mbale ya nkhuku yowonongeka imatha kumaliza chikhalidwe cha Lao chodyera, imatumizira kulikonse kuchokera ku Vang Vieng kupita ku zigawo za Isan kumpoto kwa Thailand. Nkhuku ya nkhuku kai yang- komanso yowonjezera pa malo odyera ambiri a ku Thailand-ndi ofanana ndi mbale iyi yophika.
Kuti apange ping kai , Lao azidya nkhuku yonse, ikanipande, iikeni pandege, ndipo iikani pamodzi ndi nsomba, cilantro, turmeric, adyo ndi tsabola woyera musanayambe kuyaka moto wonyezimira.
Marinade amasiyana m'madera onse, ndi kuwonjezera msuzi wa soya, msuzi wa oyster ndi zowonjezera pamene mukuyenda kudutsa Laos.
06 ya 09
Khao Soi
Bisani / Getty Images Khai Luang Prabang 's khao soi noodles akhoza kukhala ndi mizu yofanana ndi dziko la Myanmar lomwe silingayambe kulandira , koma kufanana kumaima pa noodles. A Lao amamwa mbale ya nkhumba, m'malo mokhala ndi mkaka wa mkaka.
Mphepete mwa mpunga wa mpunga amapatsa mbale dzina lake; soi amatanthauza "kudula", ndipo opanga zida za Lao nthawi zambiri amadula Zakudyazi ndi lumo. Zakudya zamkati, zokongoletsedwa ndi tomato, maluwa, soya ndi nayaka pansi nkhumba zisanamizidwe ndi mchere wochuluka wa nkhumba, zimatumizidwa pamodzi ndi masamba atsopano a watercress, timbewu timadzi, tizilombo ta Thai ndi laimu.
Zakudya zam'madzi zimadziwika kuti ndi mchere wa Luang Prabang, makamaka chifukwa cha watercress yomwe ikukula mozungulira mzinda wakale.
07 cha 09
Maseji a Lao
Msuzi wa Lao ku Soko la usiku wa Luang Prabang. Isriya Paireepairit / Creative Commons Polemba kale za Lao zakudya zinkakhumudwitsa zonse koma zolemba za New York Times, Wolemba mabuku wina, dzina lake Amanda Hesser, anaphunzira zaka zingapo zapitazo. Iye anati: "Ndisanapiteko, ndinkalongosola momveka bwino zomwe ndadya. kuti anali 'ngati Vietnamese koma ndi soseji abwino'. "
Masiku ano, soseji ya Lao imadula malo okwera kuti azidumphira, koma imakhala yosakaniza nthawi zambiri m'makondomu ambiri a Laos, kuphatikizapo nam khao . Koma soseji ya Lao ikhoza kudyedwa yokha, monga yophikidwa m'misika ku Luang Prabang.
Palibe mtundu uliwonse wa soseji wa Lao: mitundu yosiyanasiyana imaphatikizapo zomwe zinapangidwira ku Luang Prabang, zomwe nthawi zambiri zimapangidwa ndi mafuta a nkhumba komanso zowamba bwino zitsamba ndi zitsamba; Naem , mpunga, womwe umapangidwira nkhumba yomwe imapatsa dzina lake Nam khao; komanso mapepala owonjezera omwe amasungidwa ndi njuchi zamadzi.
08 ya 09
Ping Pa
Skewers wa ping pa, kapena nsomba yokazinga. Tim Gerard Baker / Getty Images Pangani njira yopita ku Vientiane Street stall ndipo mudzapeza nsomba zambiri zamtunda, zokhala ndi nsapato zoumba, zomwe zimakongoletsedwa ndi tsamba la galfe, mandimu, cilantro ndi mandimu musanayambe kutsukidwa ndi khungu.
Zomwe zimachitika monga chikhalidwe cha Chi Lao "chakudya cholimbitsa": amadya popita ndi mtima wothandiza wa mpunga wokhazikika, ndi chakudya chokoma ndi chokongola kwa ndalama zina.
09 ya 09
Khao Nom Krok
Khao nom kok street stall, Laos. Matt Davies Photography / Getty Images Kutumizidwa kwa khao nom krok kumapangitsa kuti mapeto anu apite kumsika. Pamene akutumizidwa ku Luang Prabang, ogulitsa amapanga ufa wa mpunga, shuga ndi mkaka wa kokonati, aziphika muchitsime chachitsulo chowotcha poto, kenako muzitentha.
Inu mudzawapeza iwo mu masango ang'onoang'ono, otumizidwa pa mbale za masamba a nthochi; kuluma kulikonse kumawonekera phokoso lakunja lomwe limatuluka kumalo ozizira, omwe amatha kusungunuka. Iwo ali ochuluka ndi otchipa, nawonso, kugulitsa pafupifupi masenti 20 payekha.
Pamene mukupita chakumwera, khao nom krok amasintha kwambiri: ku Pakse, kok kok name kok imabwera ndi zokometsera nyama ya nkhumba komanso msuzi wowawasa.