Fufuzani chimodzi mwa zidole zotchuka kwambiri za Sacramento
California Family Fitness ndi mndandanda wa 16 gyms onse kumudzi ku Sacramento dera. Poyang'ana pa banja lonse osati munthu mmodzi, "Cal Fit" imayenera bwino aliyense wa m'banja kuyambira wamng'ono mpaka wamkulu. Popeza zimapezeka m'dera la Sacramento ndi m'madera oyandikana nawo, mudzasangalala ndi zochitika zambiri zomwe sizikupezeka ku California.
About Cal Fit
California Family Fitness wakhalapo kwa zaka zoposa 20 ndipo yakhala ikupezeka pa Best of Sacramento ndi KCRA A-List opambana matabwa.
Iwo akhala akugwira ntchito ndi kumagwira ntchito kuyambira m'chaka cha 1991, zomwe zikutanthauza kuti antchito awo amvetsetsa moyo ku Sacramento komanso momwe angaperekere anthu okhalamo.
Malingaliro a Cal Fit ndi kuthandiza banja m'malo mwa munthu aliyense. Amapereka chitsanzo chimenechi powapatsa makalasi omwe ali ndi zaka zonse. Kuchokera m'kalasi yoyamba kugwilitsila kuti ana anu a sukulu ayambe kuthirira madzi aerobics kwa apongozi anu, pali chinachake kwa aliyense. Zina 16 zimasiyana mosiyana ndi zomwe zimapereka (mwachitsanzo: si onse omwe ali ndi mathithi osambira), koma malo onse amapereka maphunziro oyenerera, kulandira ana ndi zothandiza.
Maphunziro Aumwini
Maphunziro aumwini ndi mbali yokhudzana ndi Cal Fit, pamene imakupatsani kuphunzira za thupi lanu, dziwani malire anu kuposa zomwe munaganiza kuti zingatheke komanso kuti mupatseni zolinga zanu zolimbitsa thupi. Kuchokera ku zovuta za thupi kuti maphunziro a TRX apange, pali mbali zosiyanasiyana za maphunziro omwe angakhale opindulitsa.
Iwo amaperekanso maphunziro a triathlon kwa omwe akumverera makamaka apamwamba.
Mapulogalamu ndi Maphunziro
Cal Fit ili ndi makalasi osiyanasiyana kuphatikizapo mphamvu, maphunziro, masewera olimbitsa thupi, yoga ndi pilates. Mawebusaiti ena amachititsanso kupepula, kuthamanga kwa aqua ndi zina zambiri. Kuti muwonjezere ndalama, mutha kutenga masewera a gulu kapena masewera osambira, kulandira ntchito kusambira maphunziro kapena kubwereketsa munda kapena khoti ku masewero olimbitsa thupi a Cal Fit.
Kidz Klub
Cal Fit imayang'ana kwambiri banja lonse choyamba, zomwe zimapangitsa pulogalamu ya ana awo pamwamba. Ogwira ntchito onse akuyendera chitsimikizo cha mseri ndikupeza maphunziro abwino kuti agwire ntchito ndi ana a misinkhu yonse. Kusamalira ana kumapezeka kwa ana kudzera mwa achinyamata, kotero simukusowa kudandaula za zomwe ana akukwaniritsa pamene mukugwira ntchito. Ku Kidz Klub, amachita phwando ndi masiku osungirako zamagetsi, sitima ya Wii, kugwa, kusewera kwambiri, storytime ndi masewera. Mukamaliza, sangalalani ndi zozizwitsa zokha pamodzi ngati banja kapena pitani mu dziwe.
Ana angasangalale ndi minda yambiri yachinyamata yomwe imakhala yosangalatsa. Amatha kusangalala ndi masewera a masewera olimbitsa thupi komanso kunja.
Malo
California Family Fitness ili ndi malo 16 ku Sacramento.
- Carmichael
- Arden
- Citrus Heights
- Downtown J St.
- Elk Grove
- Folsom
- Howe Ave
- Laguna
- Madison / I-80
- Masewera a McClellan
- Natomas
- Orangevale
- Rocklin
- Masewera a Rocklin
- Roseville
- Kutuluka kwa dzuwa 50
- K Street
Mitengo yaumembala
California Family Fitness 'mitengo imakhala yosiyana chaka chonse chifukwa cha kutengeka kwambiri. Komabe, mabanja a anthu 3-5 angathe kuyembekezera kulipira madola 110 pamwezi, kuphatikizapo malipiro olembetsa.
Cal Fit amapereka zotsatsa kwa olemba ntchito zosiyanasiyana, kuphatikizapo SMUD, PG & E ndi zina. Mwachitsanzo, wogwira ntchito SMUD angapereke ndalama zokwana $ 88 / mo. Ngakhale kuti Cal Fit ndizovuta kwambiri, ndizowona kuti ndizovuta kwambiri komanso zogwiritsidwa ntchito ndi malo ambiri m'madera oyandikana nawo komanso zosankha zosiyanasiyana za kusamalira ana. Ikani malo afupi kwambiri a Cal Fit kwa inu ngati mukufuna kudziwa tsiku lawo loyamba lotseguka kapena tsiku lochepetsera.
Mamembala aliyense amalandira mapaiti asanu a VIP kwa abwenzi ndi banja pa mwezi, aliyense wamkulu m'banja. Mwachitsanzo, mwamuna ndi mkazi omwe ali ndi ana atatu adzalandira mapepala 10 pamwezi. Mukhozanso kusankha kupereka mabwenzi anu apamtima kapena mauthenga a abwenzi anu ndi mtsogoleri wanu wa masewera olimbitsa thupi kuti awapatse mayesero omasuka masabata awiri okha.
Zina za Sacramento Fitness Gyms
Ngati California Family Fitness si yabwino pazomwe mukukumana nazo, pali zina zambiri zomwe zilipo m'dera la Sacramento.
Izi zikuphatikizapo:
- Sacramento Nthawi Yonse Yakuthupi
- Kusamala kwa maola 24
- Capital Athletic Club
- Sacramento Pipeworks
- Fitness MD
- Tru Fitness
- WarriorZ Fitness
- Auburn Raquet & Fitness Club
- Kupanga Gym
- El Dorado Sports Club
- Mizere
- Chikhalidwe 19
- CrossFit
Onani dera lanu lapafupi pa intaneti kuti muwerenge mndandanda wambiri wazomwe mukukumana nawo, monga momwe kafukufuku watsopano wa KCRA CityVoter akuchitira.