Nthawi zambiri mumakhala ndi zifukwa zingapo-mtundu wanu wa khungu, chikopa cha pakhungu, zolinga za khungu, bajeti, zaka, kumene mumakhala, ngakhale momwe mumasamala khungu lanu. Ngati akufuna kusamalira khungu lanu, kupeza nkhope yapamwamba pamwezi ndi yabwino. Chifukwa chiyani? Khungu ndi chiwalo chokhala ndi moyo, ndipo zimatengera pafupifupi masiku 30 kuti maselo achoke kuchoka ku dermis kupita pamwamba, kapena epidermis, kumene amadzikongoletsera, kufa ndi kutha.
Kulimbitsa thupi tsiku lililonse masiku 30 ndi khungu lomwe liyenera kuyang'ana bwino.
Khungu lamaluso limapangitsa kuti pulogalamuyi iwonongeke, kusunga khungu kumakhala kokongola kwambiri. Kugwira ntchito ndi katswiri wothandizira khungu kungakuthandizenso kuti mukhale ndi chizoloŵezi chosamalira tsiku ndi tsiku pamene mumagwiritsa ntchito mankhwala apamwamba opangidwa ndi zopangira monga peptides zomwe zingathandize khungu lanu kuyang'ana bwino. Mitengo yothandizira khungu yomwe imapezeka m'masitolo ozunguza mavitamini nthawi zambiri chakudya chimakhala chowoneka bwino, koma sichikuthandizani khungu lanu.
Pezani Katswiri wa Amishonale Amene Mungamukhulupirire
Ndondomeko yanga ndi kukhala ndi nkhope ya mwezi uliwonse ndi mtsogoleri wa zachipembedzo amene mungamukhulupirire. Izi zikutanthawuza kupeza munthu wam'deralo ali ndi mbiri yabwino, makamaka munthu yemwe akubwera akulimbikitsidwa ndi mnzanu. Zingakhale zoopsa pang'ono kuti mukhale ndi nkhope pokhapokha mukapita ku malo osungiramo malo , monga chithandizo. Chifukwa chiyani? Ziri zovuta kutsimikizira za khalidwe la aesitesi ndi machitidwe a spa.
Ngati muli pa hotelo yapamwamba kapena malo osungirako malo omwe akuyendetsedwa ndi Four Seasons, Ritz-Carlton, Hyatt kapena Mandarin Oriental, mudzalandira ntchito yabwino chifukwa ntchito zawo ndi maphunziro awo ndi apamwamba. Koma malo ogulitsira osungirako ali ndi "iffier" pang'ono. Iwo akhoza kukhala abwino kapena odulidwa ngodya zomwe inu simukufuna kuzidziwa.
Ngati mwezi uli wovuta kwambiri pa bajeti yanu, yesetsani kugwiritsira ntchito chivomerezo chanu kuti muyambe kugwiritsa ntchito ndalama zanu-kuikapo malonda abwino ndizofunikira-ndi kuchita ndondomeko. Yesani kukhala nawo kamodzi pachaka pamene nyengo isintha.
Zinthu Zomwe Zimakhudza Kawirikawiri Muyenera Kuwona nkhope
- Mtundu wa Khungu: Ndi kangati komwe mumayenera kukhala ndi nkhope kumadalira mtundu wanu wa khungu-wamba, kuphatikiza, wouma, kapena mafuta. Ngati muli ndi mafuta wambiri, khungu lopangidwa ndi mavalasi okhala ndi ziphuphu, mapepala ndi ma pores, mumayenera kukhala ndi nkhope mwezi uliwonse, mwinamwake mobwerezabwereza, mpaka mutatsekedwa ndi kutonthozedwa. Pamene khungu lanu limakula, mukhoza kuyesera kuti mukhale ndi nthawi imene khungu lanu limakhala loyera komanso loyera. Ngati muli ndi khungu labwino, losakanikirana, ndi louma, nkhope iliyonse mwezi uli bwino. Anthu omwe ali ndi khungu lodziwika akhoza kufuna kupita kawirikawiri-miyezi iwiri iliyonse.
- Khungu Khungu : Chikopa cha khungu ndi chilichonse chimene chidziwitso cha anyanthanthi pa nthawi ya nkhope yanu - kuuma, kuchepa kwa madzi, kufiira, mdima, khungu lakuda, etc. Mungabwere kawirikawiri ngati muli ndi acne, blackheads kapena whiteheads mukufuna kuti mutuluke . Mukhozanso kubwera mobwerezabwereza ngati muli ndi khungu lomwe lingapindule ndi mankhwala osiyanasiyana monga peels kapena mankhwala othandiza. Pulogalamuyi idzayankhidwa ndi aphunzitsi anu.
- Zolinga Zosamalira Zhungu. Ngati mukufuna kukhala ndi khungu lanu labwino kwa moyo wanu wonse, pezani katswiri wamkulu wa zamakhalidwe oyambirira kumayambiriro kwa moyo, khalani ndi boma labwino la kusamalira khungu, ndikutsatireni. Adzakupezani pazinthu zomwe zili zoyenerera kwa inu, ndipo muzisonyeza kusintha komwe khungu lanu likusintha. Kuwonongeka kwakukulu kumachitidwa chifukwa cha zinthu zakuthambo (makamaka dzuwa) zomwe mungathe kuzigwiritsa ntchito ndi kuwala kwa dzuwa ndi zinthu zofunikira monga kusuta komwe mungathe kulamulira. Sikuti aliyense amaika maonekedwe ake payekha. Ngati mutero, pangani maofesi a facials mbali ya kukongola kwanu.
- Zaka. Achinyamata omwe alibe mavuto aakulu ngati mavalasi ndi mavulo amatha kuchepa mosavuta chifukwa khungu lawo limapangitsa kuti maselo atsopano akule mwamsanga. Pamene muli wachinyamata, chofunika kwambiri ndicho kukhala pa boma labwino la chisamaliro, kusunga khungu kumveka bwino, ndikukhala ndi njira yothetsera vutoli. Pamene mukukalamba, khungu lanu limasamalidwa kuti liwathandize kukula kwa collagen. Khungu lanu limapindulanso ndi zokopa ndi mankhwala monga mapepala, mankhwala ochepetsa, microdermabrasion, omwe amachotsa maselo a khungu lakufa ndikuthandizira kukula kwa maselo a khungu.
- Budget. Ndalama ndi bajeti zimakhudza ndalama zomwe muli nazo zowonongeka ndi kusamalira khungu . Yesetsani kupeza nkhope kamodzi pa miyezi itatu ndikupanga ndalama muzinthu zabwino.
- Komwe mumakhala. Midzi ya kumidzi imakhala ndi kuipitsa kwambiri komwe kumapangitsa khungu lanu kukhala losafunika. Mungafunikire kuti mukhale mwakhama pa ndondomeko yanu ya mwezi umodzi.
Kodi Pali Zinthu Zambiri Zomwe Zimayambira?
Inde! Ngati mumapeza masakiti angapo mkati mwa masabata angapo khungu lanu likhoza kupitirira kwambiri, lomwe limatchedwa kutonthoza khungu. Nthawi zina akatswiri a zaumulungu amatsutsa ndondomeko yowononga kwambiri kuti athe kupeza ndalama zambiri. Pokhapokha mutakhala ndi khungu la mafuta wambiri lomwe limayenera kuzimitsa, kamodzi mwezi uliwonse ndikwanira. Mungathe kulimbikitsa khungu lanu ngati mutapitirira.