Kusankha Mitundu Yachikopa ndi Makhalidwe Pachikhalidwe Chapafupi
Kusanthula khungu ndi mbali ya nkhope ya katswiri pamene katswiri wa zamankhwala akuyang'ana khungu la pulotoni wabwino ndikuyang'ana khungu lanu pansi pa "nyali yamoto" yowala kuti mudziwe mtundu wanu wa khungu, mnofu, ndi njira yabwino kwambiri yothetsera nkhope yanu ndi katundu wa kunyumba.
Ngakhale asanakukhudze, dokotala wabwino amatha kuona zinthu monga mafuta, khungu lodzaza ndi zowonongeka; khungu, lakuda, khungu lakukalamba; khungu lofiira kapena lodziwika bwino; ndi mizere yabwino ndi makwinya.
Ngati mukuyendera koyamba, akhoza kukupatsani fomu yomwe imaphatikizapo mafunso okhudzana ndi khungu lanu, zakudya, mankhwala ndi zina zotero, kuti athe kudziwa zomwe zili zofunika kwambiri kwa inu.
Mukakhala pa gome, kawirikawiri mankhwalawa amayamba ndi katswiri wa zamakhalidwe abwino akukulunga tsitsi ndi thaulo kapena mutu. Amayamba nkhope ndi kuyeretsa kwathunthu, pogwiritsira ntchito thonje, apulotesitanti amapukuta kapena masiponji. Izi zimachotsa zochitika zonse zapangidwe, zomwe zingasokoneze mitu yakuda, mthunzi wa khungu wosagwirizana, kapisozi yamagazi.
Pakati pa kuyeretsa, katswiri wa zamasitomala adzamva zinthu zambiri ndi manja ake: khungu lanu limakhala losalala kapena losautsa; kuuma kwakukulu; kaya muli ndi breakouts kapena mabampu, ndi kumene iwo ali; kulimbika vs. sageness; komanso ngati mumakhala wofiira mosavuta.
Pogwiritsa ntchito nyali yosangalatsa
Kenaka pakubwera kotheratu kafukufuku wa khungu, komwe kumachitika ndi nyali yowala yomwe ikuzungulira kuwala.
Nyali yamakono imadziwikanso ndi "loupe." Amalola katswiri wa zam'mawa kuti awonetse bwino khungu lanu mwatsatanetsatane, kuphatikizapo zinthu zomwe zasungidwa ndi kupanga kapena zochepa kwambiri kuti diso liwone mosavuta.
Musanagwiritse ntchito, katswiri wazamasitomala adzakuphimba maso anu, kawirikawiri ndi mawonekedwe ozizira a cotton, ndipo adzakuchenjezani kuti kuwala kukubwera.
Kenaka amaikokera pamaso pa nkhope yanu kuti mudziwe bwinobwino za khungu. Amayang'anitsitsa bwino mbali iliyonse ya nkhope yanu, kuigwira yomwe ikugwira ntchito. Adzasunthira mutu wanu kuchoka kumbali kuti muyang'ane pambali ina.
Pakati pa khungu anauf, katswiri wa sayansi akuyenera kukuuzani zimene akuwona, kuphatikizapo zomwe ziri zokhudzana ndi khungu lanu, ndi momwe zingakhalire bwino. Iye akhoza kukhala ndi mafunso ena, monga ngati chinachake chakhala chiripo apo, kapena chawoneka posachedwapa. Ayeneranso kukuuzani chithandizo chomwe amachilangiza pogwiritsa ntchito zomwe akuwona ndikupeza mgwirizano wanu. Ayeneranso kukudziwitsani ngati pali chilichonse chimene akuwona chomwe chiyenera kuyang'aniridwa ndi dermatologist.
Kodi Katswiri wa Sayansi Yachikhalidwe Amayang'ana Bwanji Pakati pa Khungu?
Mtundu wa Khungu : Iyi ndiyo mafuta ouma, owuma, osakaniza, ndi ozolowereka omwe anayamba koyamba ndi Helena Rubenstein kumayambiriro kwa zaka za zana la 20 ndipo akadali ntchito. Mtundu wanu wa khungu umadalira makamaka momwe mafuta amapangira mafuta. Ngakhale kuti ili ndi chibadwa chokha, imatha kusintha nthawi. Khungu limakhala dryer pamene tili ndi zaka, mwachitsanzo.
Kufikira kwina, mtundu wanu wa khungu udzadziwa mtundu wa mankhwala, njira ndi mankhwala omwe aestheti amagwiritsa ntchito. Anthu ambiri amaganiziranso kuti ndi "tcheru" mtundu wa khungu.
Khungu lopweteka limakhala lofiira ndipo limakhala losavuta ndi kutenthetsa, dzuwa, zakudya zokometsera ndi mankhwala ndi zonunkhira mu mankhwala ogulitsa khungu.
Khungu Lathu: Zinthu zapakhungu zimaphatikizapo ziphuphu, minofu, mazungu, makwinya, kuwonongeka kwa dzuwa, kuchepa kwa madzi, makwinya, kusowa kolimba komanso rosacea. Katswiri wa zamasitomala ayenera kukambirana zomwe akuwona, ndi kufotokozera zomwe angakuchititseni m'maso .
Katswiri wa zamasitomala adzayang'ana mdima ndi milia (whiteheads) chifukwa angathe kuwatulutsa, kapena kuwachotsa. Ichi ndi chimodzi mwa zifukwa zazikulu zomwe munthu amachitira nkhope komanso chimodzi mwa zinthu zazikulu zomwe aphunzitsi achikhristu amaphunzitsidwa kuchita, mosamala.
Adzakhalanso akuyang'ana zifukwa zilizonse zomwe zingakhudze m'mene amachitira. Ngati khungu limakhala ndi maonekedwe ofiira kapena ma capillaries ambiri, nthunzi idzagwiritsidwa ntchito mwanzeru ndipo zozizwitsa ziyenera kuchitika ndi zochepa kwambiri.
Khungu lathu ndi lovuta kwambiri kuposa momwe likuwonekera, ndipo anthu osiyana ali ndi zosiyana zosiyana ndi mankhwala omwewo. Ndibwino kuti mukhale ndi nkhope yabwino yosangalatsa mukakhala pa tchuthi, koma kuti mukhale osamala nthawi zonse ndi bwino kupeza katswiri wa ziwonetsero zam'deralo kumene mukukhala omwe angadziwe khungu lanu patapita nthawi . Inu mupeza zotsatira zabwinoko mwanjira imeneyo.