Kugonana ndi Oyendayenda: Kukhala Otetezeka Ali Padziko Lonse

01 ya 06

Kukhalabe Otetezeka Pamene Ndikufuna Chikondi Kumayiko Ena

Kuchokera nthawi, kuyenda kwakhala kotchuka kwambiri mu chikhalidwe, ndikupanga chidwi chowona dziko lapansi. Si chinsinsi kuti kuyenda ndi kugonana zimatha kupita limodzi. Phunziro la 2013 lolembedwa ndi US Travel Association limalimbikitsa maanja amene amayenda pamodzi amakhala ndi moyo wabwino wogonana. Kwa iwo omwe sali pa banja, kodi kuyenda kumapanga zofanana zomwezo ndi mlendo kunja?

Phunziro la 2015 lolembedwa ndi pulofesa ku yunivesite ya Illinois likusonyeza popanda mantha a chiweruzo kapena mbiri, oyenda pakati pa 18 ndi 30 adzayesa kugonana poyendera dziko lina. Komabe, malamulo a chiyanjano chotetezeka ndi amodzi sayenera kutenga tchuthi. Ngakhale mtunda wa makilomita zikwizikwi, oyendayenda ayenera kukhalabe otetezeka ndi osamala pazochita zawo.

Kwa iwo omwe akuyembekeza usiku wosaiwalika ndi mlendo wakunja kwina, onetsetsani kuti mukukonzekera. Nazi njira zisanu zomwe oyendayenda angatetezere kunja.

02 a 06

Pitirizani Kugonjetsa Ana ndi Zomwe Zamalonda Zomwe Zili M'nthawi Zambiri

Matupi athu ali ndi zodabwitsa kwambiri pazomwe zimakhalapo nthawi zonse, thupi komanso m'maganizo. Kuwonjezera pa kukumana ndi jet , oyendayenda omwe amadalira mankhwala otha nthawi (monga mapiritsi oletsa kubereka) angakhale akuvutika kuti athe kusunga nthawi yawo kunja kwina.

Onetsetsani kuti mumvetse kusiyana kwa nthawi pakati pa nyumba ndi malo omwe mukupita, kuti musinthe kusiyana kwa mankhwala. Iwo omwe apita kwa nthawi yochulukirapo angafune kuyankhula ndi dokotala wawo za kusintha mankhwala awo kumalo atsopano a nthawi kapena kulingalira zosiyana za regimen zomwe zingagwiritse ntchito bwino komwe akupita.

Kuwonjezera apo, kuthamanga kwa madzi ndi kutopa kungasinthe momwe munthu akuyendera paulendo, makamaka pamene mowa umasakaniza. Onetsetsani kuti mutha kusintha nthawi yowunikira musanapite kunja kwa tawuni, monga kumwa mowa kwambiri kungabweretse mavuto aakulu pamzere.

03 a 06

Onetsetsani kuti Muli Otonthoza ndi Wosankha Wanu Wosankha

Ngakhale kuti m'mayiko osiyanasiyana, si zachilendo kukalowa mumasewera angapo ochititsa chidwi komanso okongola omwe amapereka chidwi. Onjezerani chilankhulo cha chinenero, ndipo kusamvetsetsana kungachitike mofulumira kwambiri. Malo otsiriza omwe wina akufuna kuti adzidziwe osadabwa ali m'chipinda chogona.

Kuchokera kwa anthu omwe akukhala kunyumba omwe akukhala osiyana ndi omwe akuwonekera, kwa nyama zakutchire zomwe zikuyang'ana kuti ziukire alendo, zimatheka kuti munthu alowe mwa munthu yemwe amadziwonetsera yekha ngati munthu mmodzi - koma kwenikweni ndi wina. Musanavomereze kupita kulikonse ndi wina, onetsetsani kuti muli omasuka ndi omwe ali, ndi omwe amadziwonetsera okha. Ngati simungamve bwino ndi munthuyo kapena mukhulupirire kuti ndizosiyana ndi zomwe akunena, pitani mwamsanga.

04 ya 06

Kuchita Chiwerewere N'kosayenerera M'madera Ambiri

Pokhudzana ndi kupeza munthu wokondweretsedwa, sikuti aliyense amene ali paulendo amakumana ndi zolinga zomwezo. Ngakhale kuti ena angakhale ndi chidwi chenicheni pa mayiko ena, ena akhoza kukhala mmenemo chifukwa cha ndalama (kaya mwaufulu kapena mwachangu). Buku la Ronald Weitzer la Immoral Landscape: Uhule Wachikazi M'mayiko Akumadzulo , katswiri wa zachikhalidwe cha anthu amadziwika mitundu iwiri ya mahule amene munthu angayende nawo.

M'madera ambiri padziko lapansi, uhule uli ponseponse mosavomerezeka, ndi alendo omwe akukumana ndi malipiro ndi zilango zina ngati agwidwa. Kuwonjezera apo, kugwira ntchito ndi hule lolakwika kungabweretse chiwonongeko, kusokoneza, kapena ngakhale kuukira kwa ochita hule. Ngati mnzanuyo akuwoneka kuti akufunitsitsa kutuluka mumsewu kapena kuchoka pamsewu, ganizirani mobwerezabwereza za kubwerera ku hotelo.

05 ya 06

Chitetezo Ndi Chofunika M'zinthu Zonse

Muzochitika zabwino, oyendayenda akuyang'ana chikondi angakhoze kuchipeza mwa wokondedwa, wofunda, ndi wokondweretsa. Komabe, pakadalibe mfundo yofunika kwambiri yomwe oyendayenda amafunika kukumbukira: chitetezo. Kugwiritsa ntchito chitetezo sayenera kukhala chopempha ndi mnzanu watsopano - nthawi zonse ziyenera kukhala zosayenera.

Zopinga za kulera (ngati makondomu) zimapezeka ponseponse padziko lonse ndipo zingapezekanso pa pharmacies. Kwa oyendayenda omwe ali ndi chiyembekezo chokonda kunja, kugula ndi kutanyamula chitetezo pasanapite nthawi akhoza kusunga nthawi ndikupereka mosavuta nthawi ikakhala yabwino.

Kwa amayi, kunyamula zochitika zachangu zowonjezereka kungakhalenso njira yoyenera yogonana mosatetezeka kunja. Taganizirani kuyankhula ndi dokotala musanapite kukaona ngati mutenga chithandizo chodzidzimutsa ndi njira yoyenera.

06 ya 06

Pangani Ndondomeko Yam'mawa

Pomaliza, anthu osiyanasiyana ndi zikhalidwe zosiyanasiyana ali ndi zofuna zosiyana pazochitika zogonana. Ena angafune kukhala usiku ndikucheza ndi anzanu atsopano, pamene ena angachoke mwamsanga ndipo sadzawonekeranso.

Ziribe kanthu kuti zikhalidwe kapena chikhalidwe chiti, chitani zomwe ziri zachirengedwe. Ndikoyenera kugwiritsa ntchito dzina lotchedwa kuti osayankhula konse ndi mnzanu wa nthawi imodzi kachiwiri, monga momwe zingavomereze kumanga ubwenzi. Pokhapokha mutakhala omasuka ndipo simukumva kuti muli pangozi yomweyo, chitani zomwe zimamveka bwino.

Pamene mukuchita "bizinesi yoopsa" kunja kungakhale chinthu chokondweretsa ndi chosangalatsa, chiyenera kukhala chokhazikika nthawi zonse. Pogwiritsa ntchito malangizo awa musanayambe ulendo, oyendayenda akufunafuna chikondi m'malo onse abwino angathe kuonetsetsa kuti akhalabe anzeru komanso otetezedwa akapita kudziko lina.