Ma Spas Best ku Sweden

Anthu a ku Sweden akhala akukhala bwino kuyambira 1269, pamene nyumba yoyamba yosamba ya Sweden imati yatsegulidwa. Mungaganize kuti masisitere a ku Sweden anabadwira apa, koma akatswiri amakhulupirira kuti adapangidwa kumapeto kwa zaka za m'ma 1900 ndi Dutch Dutch Johan Georg Mezger. Ntchito yake idasokonezeka ndi zomwe za Swede Per Henrik Ling, zomwe kale "Medical Gymnastics" kachitidwe kanatchedwa "The Swedish Movement Cure" pamene zinafika ku America.

Komabe, mukhoza kupeza minofu yabwino kwambiri, Swedish ndi zina zotero, kudera lonse labwinoli. Mitengo imakhala yotchuka kwambiri ku Sweden, komanso miyambo yotchedwa Nordic yosamba - maulendo angapo otentha a sauna amatsatiridwa ndi chimfine - ndi amoyo.

Ngakhale kuti pali mitundu yambiri yamakono yamakono komanso yapamwamba kwambiri ku America, palinso malo okongola omwe amamangidwa m'mitsinje yamachiritso. Anthu a ku Sweden amakhulupirira kuti anthu amatha kupeza malo, choncho mukhoza kuyendayenda m'midzi mwaulere, ndipo malo ambiri a ku Sweden amapereka maulendo oyendayenda, oyendayenda ndi zina zolimbikitsa kunja.

Chinthu chimodzi choyenera kukumbukira: Anthu a ku Sweden amakhala osangalala kwambiri kuposa a American, choncho pakhoza kukhala saunas omwe aliyense amakhala wamaliseche. Kuvala suti yosambira ku sauna kukuwonetsani ngati alendo. Anthu sadzakulungidwa ngakhale ndi matayala - amakhala pa iwo. Anthu amitundu ikuluikulu adzalumphira m'madzi, akusambira m'madzi komanso kumadzi. Osangoyang'anitsitsa - ndizo makhalidwe oipa. Koma inu mumadziwa zimenezo.