Kuyenda mtunda wautali si nthabwala ndipo kumayenera kuchitidwa mozama
Zokopa zoyenda kutali ndizitali, ndipo lingaliro la kukhala masiku angapo kapena masabata pamsewu wosiyana ndi zovuta za moyo wa tsiku ndi tsiku mwachibadwa ndi wokongola kwambiri. Komabe, kwa anthu ambiri, imafuna kukonzekera kambiri kusiyana ndi kungomangirira pa chikwama , kupereka zopatsa ndi kutuluka. Kuthamanga sikungakhale kovuta ngati kuyendetsa njinga kapena kuyendetsa njinga kungakhale, komabe kudzafunikanso kuyenda bwino mtunda wautali, ndipo nkofunika kuphunzitsa kuonetsetsa kuti mutha kukwaniritsa ulendowu.
Njira Yabwino Yophunzitsira Kuyenda Kwambiri Ndi Mapiri
Palibe kukayikira kuti chinthu chabwino kwambiri chimene mungachite miyezi isanatulukire kupita kutali ndi kupita nthawi zonse. Chinthu chofunikira ndi kupita nthawi zonse, kaya ndikupita kwa theka la ola musanapite kuntchito m'mawa uliwonse kapena kutenga maulendo abwino madzulo. Izi sizikufunikira kukhala zolemetsa zambiri, koma kuchita masewero olimbitsa thupi ndikofunika kuti mukhale ndi mphamvu komanso kuti thupi lanu liziyenda tsiku ndi tsiku. Izi sizikuyenera kuti zikhale zovuta kapena zovuta kwambiri, ndipo ngakhale kuyenda bwino kwa galu kapena banja kungakhale kothandiza popanga luso lanu loyenda.
Zojambula Zojambula
Kwa iwo amene amasankha kuchita zambiri zomwe amaphunzira pa masewera olimbitsa thupi, ndiye kuti cholinga chenicheni chiyenera kukhala pa zozizira zamtima zomwe zingakuthandizidwe kuti mukhale ndi mphamvu yathanzi ndi mapapo. Pamene mukutha kunyamula phukusi lanu ndi gawo lofunika kwambiri lakuthamanga, nthawi zambiri pamakhala ntchito yochepa chabe ya thupi pokhapokha mutakonzekera kukwera mwamba komanso kuyenda.
Kuthamanga ndi njinga kumathandizanso ntchito zomwe zingathandize kuti thupi likhale labwino, ndipo izi zonse zidzakuthandizani mukakonzekera kuchoka.
Kumangirira Kwa Ulendo
Pamene mukuyamba kuyandikira ulendo wanu, ndiye bwino kuyamba kuyamba kuchuluka kwa maphunziro omwe mumapanga, ndikuyesera kuphatikizapo masiku angapo akuyenda.
Ngati mumagwiritsa ntchito mlingo wa sabata zisanu, ndiye kuti kukhazikitsa pamodzi masiku awiri akubwerera kumbuyo kumapeto kwa sabata kungathandize thupi lanu kuti lizolowere kumverera kwa maulendo osiyanasiyana, komanso limakupatsani chidaliro kuti muli ndi cholinga nyamuka ndikuyenda tsiku lililonse.
Tsatirani Ulendo Wanu Wokwera
Pamene mukukonzekera maphunziro anu ulendo wautali, ndibwino kuyesa ndikutsanzira malo ena ndi zolemba za njira yanu panthawi yanu yophunzitsira. Ngati mutha kupita kumapiri aatali ndiye kuti ndibwino kuti mukhale ndi njira zochepa mu maphunziro anu kumene kuli kotheka. Ndikofunika kuti muyambe kuyenda ndi phukusi lonse, ndipo ngati mutanyamula zipangizo zanu paulendo, onetsetsani kuti mwayenda kwa masiku angapo ndi phukusi. Izi zingakuthandizeni kuti muzolowere kuyenda ndi paketi, komanso muthandizire kulimbitsa minofu yanu paulendowu.
Yang'anani Pa Mapazi Anu
Mbali yofunikira kwambiri ya thupi kwa maulendo onse akutali ndi mapazi, onetsetsani kuti mumawasamalira ndi kuvala nsapato zolondola. Anthu ena angasangalale ndi thandizo lowonjezera la boti lapamwamba, pamene ena adzalandira boot yoyendetsa galimoto ndi mbali zochepa kuti akhale omasuka.
Mulimonse momwe mungasankhire paulendowu, onetsetsani kuti mutenge masiku angapo musanayambe kuvala nsapato zanu, komanso muyeneranso kutenga masauzande angapo a masokosi ngati mutasowa pang'ono padding mutakhala njira. Kuvala masokosi owuma m'mawa uliwonse kumayambanso bwino kwambiri tsikulo kusiyana ndi kukoka masokosi!