Ngati muli wokonda spa kupita ku Istanbul, simukufuna kuphonya malo osambira otchuka mumzindawu, otchedwa hamams (kapena hammams kumadzulo). Awa si malo osambira monga inu mumawadziwira , koma zipinda zingapo za kutentha kwapadera pofuna kulimbikitsa kufalikira ndi ndondomeko ya detoxification. Zomwe zimachitikirazi ndizomwe zimayambitsa thupi ( kese ) ndi timitseti tating'ono , soapy kuyeretsa ndi zoyera, zotupa zowonjezera (zomwe zimapindula pamene wantchito akuwombera kupyolera mu thumba la lacy, ndi kukwera bwino ndi ndowa zamadzi ofunda.
Izi zikhoza kukhala chithandizo cha DIY, kapena mungagwiritse ntchito antchito. Ziri zotsika mtengo, makamaka m'mabwalo okongola osambira a ku Istanbul monga Cağaloğlu Hamam, koma ntchitoyi ndi briefer komanso yochepetsetsa kuposa momwe ife timadziwira kumadzulo. Ndi maminiti khumi kuti ayambe kutsuka (Mphindi 45), ndi maminiti khumi kuti muzitsuka (Turkey 40). "Minofu ya mafuta" ya mphindi 45 ndi a € 65.
Zonse zomwe mumachita ndikuuza omwe akulandila alendo ntchito zomwe mukufuna (DIY kapena kutsuka ndi wantchito) misala pambuyo pake?) Ndipo perekani nthawi. Mukulandira chovala cha thonje ( pestemal ) ndi matabwa awiri a matabwa ( terlik ), pamodzi ndi fungulo la cubicle yanu, kumene mumachotsa zovala zanu ndi kukulunga. (Mungafune kubweretsa sopo yanu ndi shampoo, popeza ndi okwera mtengo kugula kumalo osambira komanso osati nthawi zonse). Amuna ndi akazi ali mu hamam masiku osiyana.
Mulowa chipinda chokongola, ndipo mutatha kutentha kwa mphindi pafupifupi 15 pamtunda wotentha wa marble (wotchedwa goebektas), mumasambitsidwa bwino ndi mmodzi mwa antchito omwe ali m'mabwinja ozungulira. Mutha kukhala pano kanthawi - Kutenthetsa ndi kudzikweza ndi madzi kuti muzitha kuzizira - malinga ngati mukukhumba, ndipo iyi ndiyo mtima weniweni wa zochitika za hammam .
Mafuta odzoza mafuta amachitika mu chipinda chosiyana ndipo ali ndi mphamvu zedi komanso zowonjezereka kusiyana ndi kumadzulo kwa Africa, kotero mungafune kulumphira pokhapokha mutakhala wofufuza weniweni wa spa. Pambuyo pake, mumapereka zidutswa zamtengo wapatali ndikupita nazo kuchipinda chozizizira kuti muzizizira ndi kumwa madzi a mandimu kapena tiyi.
Ngati zonsezi zikuwoneka ngati "zenizeni", mutha kukhala ndi chidziwitso cha hammam pa hotelo yabwino, yomwe imakhala yofunikira kwambiri pokwaniritsa zoyembekeza za oyenda pamtunda. Palinso maanja ena okhawo omwe angasankhe kuchokera ku miyambo, koma perekani zochitika zenizeni.
01 ya 09
Cağaloğlu Hamami
Pafupi ndi dome yaikulu ndi minaire ina ya Hagia Sophia (yomwe idali mpingo waukulu kwambiri padziko lonse lapansi), Cağaloğlu Hamam ndiyo yomanga nyumba yomangidwa mu ufumu wa Ottoman mu 1741, ndi Sultan Mahmud. Ndimapamwamba kwambiri pamapiri a Istanbul, ndizomwe zimakhala zodabwitsa komanso zoyenera kuti anthu azipita ku spa, kapena kuti alendo odziwa chidwi okha. Izi zikuti, ena amaona kuti ndi msampha wokhala alendo, ndizo zothandizira komanso zotsika mtengo.
Oyendayenda akufunafuna hammam yenizeni ndi makasitomala akuluakulu pano, koma ali nawo bwino: Florence Nightingale, Kaiser Wilhelm I ndi Tony Curtis onse akunenedwa kuti abwera kuno.
Pamene Cağaloğlu Hamam ili pafupi ndi Grand Bazaar, Mzikiti wa Blue ndi Nyumba ya Topkapi, ndi malo abwino oti mukondweretsedwe pambuyo pa tsiku loona malo ndikufufuza. M'masiku akale amai ndi abambo anali ndi masiku osiyana kuti ayendere, koma tsopano amapereka osambira osiyana kwa abambo ndi amayi komanso ntchito zosiyanasiyana. Kutupa ndi kutsuka ndi € 45. Phukusi la Turkey Bath, lomwe limaphatikizapo kuchotsa mafuta, kutsuka ndi kupopera maminiti 45 ndi € 120. Thandizo lodzipereka ndi € 30.
Okaona ena akudandaula kuti mankhwalawa ali ovuta komanso okwera mtengo, koma simungathe kudzikuta nokha pafupi ndi momwe antchito amathandizira, choncho pitirizani kukonzanso. Ndizochitikira.
02 a 09
Çemberlitaş Hamami
Yomangidwa ndi Mimar Sinan wojambula mapulani mu 1584, ichi ndi chizoloŵezi choyambirira cha hamam. Kusambira kunakhazikitsidwa ndi Nurbanu Sultan, mkazi wa Selim II ndi amayi a Murat III, pofuna kubweretsa ndalama zothandizira Valide-i Atik Charity Complex ku Toptasi, Üsküdar. Malingana ndi Tuhfet'ül-mi'mârin (1), kusamba ndi chimodzi mwa zida zomangidwa ndi wopanga nyumba Sinan, mu 1584.Sipadzakhalanso nthawi zambiri mu moyo wanu mukakhala ndi mwayi wokhala osambira ku Turkey mu nyumba ya 1584, kotero tsopano ino ndiyo nthawi yoti muchite - makamaka momwe hamam yapasa iyi inapangidwira ndi Sinan wamkulu wa zomangamanga ndipo ali pakati pa zokongola kwambiri mumzindawo.
Nyumbayi inakhazikitsidwa ndi Nurbanu Sultan, mkazi wa Selim II ndi amayi a Murat III. Zipinda zake zonse zosambira zimakhala ndi marble sıcaklık (wozungulira miyala ya marble heat platform) ndi dome lokongola ndi zokuta magalasi. The comekan (polowemo) kwa amuna ndizoyambirira, koma azimayiwa ndi atsopano.
Zimapangitsa kuti ₺75 awonjezere mafuta odzola ku phukusi losamba, koma misala yonse ndi mankhwala apa ndizofunika, kotero ife tikanati tipereke izi ndikusowa ndikusankha njira yotsika mtengo. Malangizo amayenera kuti awonedwe mu mtengo wa mankhwala ndipo pali kuthetsera kwa 20% kwa omwe ali ndi khadi la ophunzira a ISIC.
03 a 09
The SPA pa Four Seasons pa Bosphorus
Anthu omwe akufuna chidziwitso cha hamam ali ndi malo apamwamba otchuka omwe angakhale nawo pa SPA ku Four Seasons Hotel ku Bosphorus. Ili ndi hammam yokongola ya Turkey, yodzaza ndi mkangano wa mabulosi amtengo wapatali komanso yowunikira, kuti amasangalale payekha kapena ndi abwenzi, banja kapena wokondedwa. Mukuyenera kusintha, monga kubwera mofulumira ku sauna ndi kusamba m'manja, kuti muwotchedwe musanapange mankhwala anu mu hammam.
Zimakhalanso zodula: € 120 pa scrub (mphindi 30); € 155 potsitsimutsa ndi kupopera thovu (mphindi 45); ndi € 185 chifukwa cha kupuma, kupopera poizoni ndi thupi masikiti (60 minutes). Onjezerani pamphindi ya mphindi 60 zomwe mumasankha pambuyo pake, ndipo muli pa € 265. Chimene mumapeza ndicho chikhalidwe komanso ntchito zambiri mogwirizana ndi ziyembekezo za kumadzulo ndi maganizo a genteel.
Zakudyazi zimaphatikizapo kusuntha kwa Swedish, kutentha kwa ku Thai , kupweteka kwa mutu wa Indian ndi mankhwala angapo a Ayurvedic, pamodzi ndi mawonekedwe a kumadzulo ndi mankhwala. Ndipo (ndithudi) pali studio yolimbitsa thupi, yomwe ili ndi makalasi mu yoga ndi TRX, nthawi yophunzitsira ndi Pilates reformer.
04 a 09
Çırağan Palace Kempinski Istanbul
Pakhomo la anthu a ku Sultan, Çırağan Palace Kempinski İstanbul inamangidwa mu 1871 pa Bosphorus (osati mtsinje, koma njira yochepetsetsa ya nyanja) ndipo yakhala malo ochititsa chidwi kwambiri mumzindawu kuyambira mu 1991. Chimake chokongola kwambiri ku Turkey ndi zipinda 282 ndi 31 suites zikhoza kufika ndi yacht, helikopita ndi limousine.
Çırağan Palace Kempinski Spa ndi yamtengo wapatali, ndipo imapereka zotsimikizirika zosambira ku Turkish. Pano, kuphatikizapo kutentha ndi mitt ndi kuyeretsa ndi sopo wofiira kumatchedwa Pasha; Zimatenga mphindi 40 ndikugula € 135. Onetsetsani maminiti khumi ndi asanu ndi makumi asanu ndi awiri (100 minutes) kupaka minofu ndi mafuta onunkhira komanso kusuntha kwa minofu (zomwe zimaperekedwa ku khungu, manja ndi mapazi) ndipo ndi mankhwala a Sherazad, omwe amawononga € 165 kwa mphindi 55.
Pamodzi ndi mankhwala angapo a Ayurvedic, spa imakhala ndi mitundu yosiyanasiyana ya misala - Thai, lomi-lomi, shiatsu - kuphatikizapo mankhwala okalamba okalamba komanso mankhwala ochizira. The Turkish Body Body Scrub imagwiritsa ntchito khofi ya Turkey, mchere wa mchere ndi mafuta a vanila kuti achotse khungu lakufa ndikulimbikitsa kufalitsa. (Palinso mankhwala abwino a cellulite.)
Mphindi 90 "Phukusi la Zisokonezo" imagwiritsa ntchito phokoso lamakono la nyimbo zamtchikiti musanayambe kukwera hammam. Mutha kuchoka ngati mafuta obiriwira mu khosi ndi phulusa lanu, nutsuka zonse, ndiye pita kukawonetsa mawonedwe ovomerezeka enieni ndikudya khofi yachikhalidwe cha Turkey ndi zokondweretsa zina.
Hotelo imakhalanso ndi dziwe losambira m'nyumba, zipinda zam'madzi ndi zinyumba, chipinda chowombera, malo ochizira thupi, ndi chipinda chodzola. Chokondweretsa ndi nyengo yozizira yowonjezera kutuluka kunja kwa dziwe losambira.
05 ya 09
Ayasofya Hürrem Sultan Hamamı
Otsutsako ali okondwa kwambiri ndi mapasa obwezeretsedwawo, omwe amatha kufika mu 1556 ndipo amapereka mwayi wambiri wosambira pamadzi ku Old City. Yopangidwa ndi Mimar Sinan, idamangidwa ndi dongosolo la Süleyman Wamkulu komanso wotchulidwa kuti alemekeze mkazi wake Hürrem Sultan.
Pambuyo pa kubwezeretsedwa kwa $ 13 miliyoni, iko kanatsegulidwanso mu 2011 kukondwera kwakukulu. Zimasunga chiyambi cha Sinan koma zimapereka izo ndi zosangalatsa zamasiku ano. Pali mitundu yosiyanasiyana ya kusamba kwa amuna ndi akazi, ndipo onse awiri ali ndi soğukluk okongola (kumalowa) atazunguliridwa ndi ziboda zosintha.
Mankhwala opangira maminiti 35 ndi sopo, monga opatsa, amawononga € 85 ndipo amaphatikizapo sopo ya azitona ndi mafuta. M'nyengo yozizira, kanyumba ndi malo odyera zimagwirira ntchito pamtunda wa kunja.
06 ya 09
Süleymaniye Hamam
Ngati mukuyenda monga banja, ndipo mukufuna kupita ku hammam pamodzi, iyi ndi malo anu. Hammams nthawi zambiri amasiyanitsidwa ndi amuna, koma izi zimalandira mabanja ndi mabanja okha. Ngati ndinu mwamuna kapena mkazi wosakwatira, mutembenuzidwa. (Ndipo ngakhale magulu ndi maanja ayenera kupanga kusungira pasadakhale.)
Kumangidwa mu 1557, Suleiman wokongolayo adayambitsa kusamba uku. Wokonza mapulani ake ndi Mimar Sinan, yemwe adamanga nyumbayo Çemberlitaş Hamam mu 1584. Ichi ndi chimodzi mwa zinthu zomwe zingatheke. Njira yodzifunira, yomwe imaphatikizapo zipinda zowonongeka, malo amtundu wa amuna kapena abambo ndi zazifupi kwa akazi, matabwa a matabwa ndi access to hammam ndi € 20; onjezerani zofufumitsa ndi kusamba kwa sopo ndipo ndi € 40.
07 cha 09
Aga Hamami
Anati ndiwe woyamba kutsamba ku Turkey ku Istanbul, Aga Hamami yomwe inamangidwa poyamba mu 1454 monga gawo la Mehmed Mgonjetsi. M'chaka cha 1844, adakonzedwanso kwambiri ndi Abdulmecid (Ottoman Padishah wa 31) ndipo adagwiritsidwa ntchito kufikira zaka zomalizira za Ufumu wa Ottoman.
Lero limatumiza msika wogulitsa alendo komanso maanja omwe ali osiyana. Zimakhala zomasuka kwambiri, ndipo zina zimaphatikizapo: $ 20 pakhomo, kusamba ndi kansalu; ndi kusisita, ndi $ 30; onjezerani mask nkhope ndipo muli pa $ 35.
Kwa $ 45, mungathe kukweza fodya pogwiritsa ntchito chitoliro cha madzi. Shish ndi fodya yomwe nthawi zina imasakanizidwa ndi shuga kapena zipatso za shuga. Ovotu otchuka amaphatikizapo apulo, sitiroberi ndi timbewu timbewu timbewu timbewu timbewu timbewu timene timatulutsa timbewu tambiri. Matabwa, malasha kapena makala amatenthedwa mu phala la shisha kuti athe kutentha fodya ndikupanga utsi.
08 ya 09
Ritz-Carlton Istanbul
Kukwera galasi, hoteloyi imakhala ikusowa mu chikhalidwe cha Turkey koma ili ndi utumiki wabwino womwe mukuyembekezera kuchokera ku Ritz Carlton - komanso maganizo abwino kwambiri a Bosphorus. Malowa amakhala ndi Turkish Hammam yachiwiri kwa amuna ndi akazi padera, komanso a Hammam Suite Suite.
Kuonjezera apo, zisanu ndi zinayi zapadera zothandizira zipatala zimapereka zolemba zothandizira, kuphatikizapo kusakaniza pamasom'pamaso, maofesi omwe amachititsa zotsatira ndi mankhwala osiyanasiyana.
Alendo athu angasangalale ndi dziwe lopinda maulendo 60 ndi denga lake losunthira, Jacuzzi, sauna, chipinda cha steam ndi malo olimbitsa thupi. M'miyezi ya chilimwe, hotelo yathu ndi malo okhawo ku Istanbul omwe amapereka malo abwino odyera kunja, okhala ndi zoziziritsa kukhoza komanso zowonongeka moyang'anizana ndi Bosphorus.
09 ya 09
Malo Odyera ku Istanbul ya Park Hyatt - Macka Palas
Iyi ndiyo malo odyera kwambiri kumadzulo, ndipo ilibe hammam yachikhalidwe ndi yapamwamba ya Turkey ku malo ena osambiramo ndi malo otchulidwa apa. Komabe, The Spa ku Park Hyatt Istanbul Maçka Palas imasintha miyambo yachikhalidwe ya hammam kuti ichitike muchisanu cha suites, zomwe zimaphatikizapo kusambira ku Turkey komwe kumakhala ndi mpando wamwala wapamwamba komanso chipinda chachinsinsi. Ichi ndi chithandizo chomwe chingakhale chodziwika nokha, kapena ngati banja.
Choyamba, mumatenthetsa mu chipinda cha nthunzi kapena mumadzi osungirako mafuta otchedwa hydrotherapy osakanikirana ndi dothi la Turkey. Chotsatira ndi kese (scrub), ndiye msuzi wopaka thovu ndi sopo wokongola. Zonse zimatsatira ndi mpumulo pang'ono ndi tiyi wamchere. The Turkish Hammam Deluxe ndi mankhwala ola limodzi ndi maola 2.5 omwe amawononga 600 lira ya Turkish, kapena $ 165.
Zoonjezerapo za Spa zimaphatikizapo zipinda ziwiri zothandizira, zipinda zam'nyumba ndi zazimayi, malo osungira, malo osungira malo, madzi a madzi, dziwe lotseguka, ndi masewera olimbitsa thupi.
Ndipo ngati mwakhala mukudzaza kansalu ndi kupopera minofu pakalipano, pali masewera a kumadzulo, kusakaniza ndi mankhwala kuti mutanganidwa.