Thai Massage ndi yatsopano ku malo osungira zamakono, koma kwenikweni ndi mtundu wakale wa misala womwe ukuganiza kuti unapangidwa ndi amonke achi Buddha ku Thailand zaka 2,500 zapitazo. Zimagwiritsa ntchito kutambasula ndi kupanikizika pamagulu a mphamvu kuti thupi likhale losinthasintha, kuchepetsa kuthamanga kwa minofu ndi mgwirizano ndi kuyeza mphamvu za thupi.
Chifukwa chakuti kupititsa ku Thai kumakhala kovekedwa bwino, anthu ena amalimbikitsa ngati simukumveketsa nkhanza .
Komabe, kupaka mafuta ku Thai sikusankha bwino nthawi yoyamba yopita ku spa. Chifukwa chiyani? Choyamba, iwe udzakhala wabodza pa futon ndi wothandizira atagwedezeka pa iwe, akuyendetsa miyendo yako, kuti uyambe. Angagwiritse ntchito kulemera kwa thupi lawo kuti asunthire thupi lanu m'malo osiyanasiyana kuti akwaniritse.
Zambiri zomwe opanga opanga amachita ndi zachilendo komanso zosayembekezereka - ndipo mumayenera kukhala omasuka mokwanira ndi thupi kuti mutha kusangalala pamene akuchita. Ngati kuchotsa zovala zanu kuti mukhale ndi masewera a Swedish ndi vuto, yesani reflexology - wothandizira akugwira ntchito mofulumira, koma ubwino umamveka thupi lonse.
Chimachitika Panthawi ya Massage ya Thai
Kupaka mchere ku Thai kumagwira ntchito ndi kuponderezana - kayendedwe ka kayendedwe kake kamene kamalowetsa minofu ya minofu ndi dzanja kapena zala. Kutsekemera kwa ku Thailand kumachitika nthawi zambiri pamtambo wa futon pansi, pamodzi ndi kasitomala atasula zovala kapena zovala monga yoga.
Wothandizira ali pamataya ndipo amachititsa thupi lanu kukhala ndi malo osiyanasiyana, popanda ntchito iliyonse pambali yanu. Ichi n'chifukwa chake nthawi zina amatchedwa "yoga wa yoga". Kuchulukitsa ku Thai kungakhale kokondweretsa komanso kolimbikitsa, choncho ndibwino ngati mukufuna kukhala otanganidwa mukatha kusisita.
Wothandizira amagwiritsa ntchito njira zosiyanasiyanasiyana zamakono kwa makasitomala, omwe mwina akugona nkhope, atagona nkhope, pansi, kapena kumbali zawo.
Pali kugwirizana kwa thupi pakati pa wodwalayo ndi wogula, koma m'malo mogwedeza minofu, thupi limapanikizidwa, kukoka, kutambasula ndi kugwedezeka.
Thai Massage ku America
Kuchulukitsa ku Thai kunkachitika ku America kuyambira m'ma 1990, pamene azungu anayamba kuchita izo. Kupaka mchere ku Thailand kumapezeka kwambiri kusiyana ndi kalembedwe ka ku America, koma simungapeze paliponse pa zifukwa ziwiri. Choyamba, malowa amafunika chipinda chokhala ndi matayala akuluakulu kuti apereke mafuta a ku Thai. Ziri zophweka ngati chipinda nthawi zonse chimaikidwa ku massage ya Thai, komabe pali pempho lapadera. Zimangowonjezera ndalama kuti pakhale chipinda cha Swedish massage. (Malo ena amapereka "tebulo la Thai" mawonekedwe osinthika a massage a Thai amene angakhoze kuchitidwa pa tebulo losasuntha nthawi zonse.)
Chifukwa chachiwiri sikuti kawirikawiri sichipezeka kuti pamafunikira maphunziro apadera. Ambiri ambiri a ku America amisala opaleshoni ndi ophunzira omwe amapita ku Asia kuti akonze mapulogalamu akuluakulu, koma ena akhoza kutenga msonkhano wa sabata. Mwina mungafune kufunsa za maphunziro awo musanayambe kulemba. Ngati mumakhala mumzinda wawukulu, mutha kukhala ndi khalidwe lapamwamba, kusakaniza kopanda frills ku Thai kwa mitengo yabwino.
Kuchulukitsa ku Thailand kumachokera mu miyambo ya uzimu, ndipo cholinga chake ndi kuchiritsa munthu mwakuthupi, m'maganizo komanso mwauzimu. Sitiyenera kusokonezeka ndi kupaka minofu.
Nanga Bwanji Kutentha kwa Thai ku Thailand?
Ku Thailand, amapezeka paliponse kulikonse, pamatumba m'misewu, ndi mtengo wotsika kwambiri. Wat Pho ku Bangkok ndi kachisi wa 1600 ndipo amapita ku sukulu zakale zamasewera ku Thailand. Pambuyo poyendera kachisi, oyendayenda amatha kusonkhanitsa wophunzira kumeneko kwa 260 Baht kwa mphindi 30 ($ 7.50) kapena 420 Baht kwa ora lathunthu ($ 12.15).
Wat Pho Temple ku Bangkok ndi malo abwino kwambiri ophunzirira momwe angagwiritsire ntchito Thai Massage. Mipingo imaperekedwa mu Chingerezi, ndipo imadya mtengo wa bafuta 9,500 (pafupifupi $ 275) kufika pa bahani 42,000. Simusowa kuti mukhale ndi chilolezo cha misala kuti mutenge kalasiyo, koma mukuyenera kuti mukhale ndi chilolezo choti muchite pamene mubwerera ku US