Zomwe Zingakuthandizeni Kuti Mupewe Kuyenda Kwambiri kwa Nthawi Yambiri
Aliyense amadziwa kuti zochepa zowonjezera pa katundu paulendo wautali, koma momwe tingapeŵe kuwonjezereka?
Funsani munthu aliyense woyenda paulendo waukulu zomwe akufuna kuti iwo achite mosiyana, ndipo ambiri adzakuuzani kuti ayenera kubweretsa zochepa .
Kuphwanyaphwanya ndiko kulakwitsa kwakukulu kumene oyendayenda amapanga. Ndipo mukangokhala ndi zinthu zonsezi, zosankhazo ndizochepa: kuzikongoletsera nthawi yonse yaulendo, zithetseni, kapena kuziponyera kunja.
01 pa 10
Musatengere Mphamvu
Alita Ong / Stocksy United Choyenera, muyenera kutenga maulendo angapo pakunyamulira ulendo wautali. Kuti mupeze zotsatira zabwino, musiye katundu wanu nokha ndikuyambiraninso ntchito yanu yonyamula tsiku lotsatira. Chisankho chochotsera kapena kusiya zinthu nthawi zambiri chimasintha pakapita nthawi.
Ngati katundu wanu ali kutali kwambiri ndi mphamvu zonse, mungakhale ndi vuto. Ngakhale kuti anthu ambiri apaulendo amadera nkhaŵa za kulemera, voliyumu iyenera kuganiziridwa mozama, nayonso. Chikwama chomwe chimayesetsa khama kwambiri kuti chikwaniritse chidzakhala cholemetsa chachikulu pa ulendo wanu wonse.
Sungani zinthu izi mmaganizo:
- Nsalu zoyera zimatenga malo ochuluka kwambiri kusiyana ndi zovala zoyera bwino.
- Mosakayikira mudzagula zinthu zatsopano mukakhala paulendo.
- Kubwezera katundu wanu pamsinkhu uliwonse sikuyenera kufunika kugwiritsira ntchito ndondomeko yogwiritsira ntchito nthawi.
Yolani kuchoka panyumba ndi matumba okha pokhapokha theka lodzaza ngati nkotheka.
Langizo: Ngati mumayenda chaka chilichonse, onetsetsani makalata olembetsa pamapeto pa ulendo uliwonse. Lembani zinthu zomwe sizinagwiritsidwe ntchito kuti mukumbukire kuwasiya kuti apite ulendo wotsatira.
02 pa 10
Musalowe mu Njira Yopulumuka
Pali chinachake chokhudza kuchoka kumalo anu otonthoza omwe amachititsa kusintha kwa maganizo kuti akhale opulumuka. Ngati simukugwiritsa ntchito nthawi zambiri ntchito 30 yothandizira maulendo osiyanasiyana kapena Everest-yoyenera kuyenda phukusi lothandizira kunyumba, muli ndi mwayi wabwino kuti simukuwafuna pamsewu.
Chowonadi n'chakuti oyendayenda amapeza chuma chambiri chopanda ntchito. Masitolo ogulitsa ndi masitolo ogulitsa masitolo amakhala okondweretsa, zinthu zambiri zopanda ntchito zomwe zimakonzera oyendayenda - komanso kutseka matumba.
Pokhapokha ngati mukupita ku nkhalango ku Papua kapena mukukonzekera kuti muthamangitse ma Himalaya pokhapokha , musachoke pamalingaliro a "bwanji ngati". Ndi malingaliro omwe amalimbikitsa anthu kuwonjezera gwiritsiridwa ntchito kawirikawiri gizmos.
Kuwonjezera apo, anthu am'mudzi mwanu omwe mukukonzekera akuyenda bwino popanda zopepuka, titaniyamu zokhala ndi zitsulo zamagetsi ndi zipangizo zamatabwa musanafike. Adzakhala ndi zonse zomwe mukufunikira kuti mukhale ndi moyo.
Ngati mumadzifunsa kuti "Bwanji ngati" komanso m'maganizo mwakuyendetsa zochitika pangozi pamene mukunyamula, ingochokapo!
03 pa 10
Zindikirani Kuyenda Kwako
Kudziwa pang'ono za komwe mukupita kudzathetsa zina mwazinthu zomwe mukuganiza kuti mukuzilemba.
- Kuchapa zovala : Kodi malo ochapa zovala alipo pomwe mukupita? Mwayi ndi, ziri. Ngakhale kupanga zovala pamtunda sikumveka ngati kusangalatsa kwambiri, kulipira ntchito pakati pa ulendo wanu kumatanthauza kuti mukhoza kunyamula zovala zochepa - ndalama zabwino.
- Yang'anani nyengo: Kudziwa nyengo yomwe mukupita musanapiteko kungakupulumutseni kuti musanyamule zovala ndi nsapato zomwe siziyenera kuderako. N'chifukwa chiyani mumatulutsa ambulera mukatha kugula imodzi ngati mvula imagwa?
- Dziwani za nyengo ku Asia mwezi ndi mwezi.
04 pa 10
Konzani Kugula Zinthu M'dera
Mantra yodziwika bwino ya "phukusi yochepa, kubweretsa ndalama zambiri" nthawizonse imakhala yoona. Pokhapokha ngati mulibe pulogalamu yachinyengo, ndalama zimakhala zothandiza kwambiri komanso zimasintha pa ulendo kusiyana ndi zinthu zakuthupi.
Mukuiwala kunyamula chinachake? Palibe zodandaula, ingogula zowonjezera!
Kugula kumalo atsopano ndikuyesa zinthu zamalonda ndi gawo lalikulu la zosangalatsa. Ndi zina zosiyana , nthawi zambiri mumapeza zinthu zomwezo zotchipa ku Asia, mwinamwake.
Imani misika yamalonda! Mungapeze chinthu china chamtengo wapatali kuposa chidziwitso chabwino: chidziwitso cha chikhalidwe .
Pokhapokha mutakhala otsimikizika kuti simungapeze zomwe mukusowa pamene mukupita, ponyani zinthu zochepa chabe ndikugula zambiri monga mukufunikira (mwachitsanzo, musatenge ma batri a AA owonjezerapo, akupezeka bwino kwambiri paliponse. Pakani ibuprofen ochepa chabe kuposa botolo, ndi zina zotero).
05 ya 10
Pangani Pasipoti Zambiri Pokuyika
Monga tanenera kale, pangani padera limodzi ponyamula musanafike ulendo waukulu.
Kudikirira mpaka mphindi yomaliza kunyamula ndi njira yeniyeni yowonjezerapo.
Kodi choyamba chonyamulira, ndiye kusiya katundu wanu nokha - makamaka usiku wonse. Patsiku lachiwiri kapena lachitatu la kunyamula, mungadzifunse nokha chifukwa chake munaganiza kuti mukufunikira chinthu china choyamba!
Musanaike chilichonse mu katundu wanu, pogona pabedi kapena pansi. Izi sizidzangokupatsani mpata wochotsa zinthu zosafunikira kuchokera m'matumba anu, mudzakhala ndi chithunzi chabwino cha zomwe munabweretsa.
06 cha 10
Musati muwonjezere Zotsiriza Zopatsa Zinthu
M'nthaŵi yomalizira yisanayambe ulendo wambiri alendo ambiri amakhala ndi chizoloŵezi chochita zinthu zing'onozing'ono, zinthu zotsirizira m'thumba lawo. Ngati palibe chinthu china, anthu amawonjezera zinthu za mtendere wamaganizo kuti ndondomeko yonyamula imatha.
Pambuyo patsiku lanu lachiwiri kapena lachitatu pakunyamulira, mutseka ndi kusunga katundu wanu mpaka mutachoka. Kuchita zimenezi kudzakuthandizani kupeŵa chiyeso chowonjezera maola omalizira musanatenge ulendo!
07 pa 10
Tengani Zochepa Zing'onozing'ono
Nchifukwa chiyani mumadzaza mabotolo oyendera maulendo ngati mukupita kwina kwa sabata kapena awiri? Palibe amene akunena kuti uyenera kudzaza mabotolo - kapena chirichonse - kuti ukhale wochuluka.
Lowani mu malingaliro anu pokhapokha mutenge momwe mukufunira kupereka nthawi yaulendo. Gulani zambiri ngati mutaperewera pa chinachake.
Ikani kuyesayesa koyambirira pa zomwe mudzavala tsiku ndi tsiku. Kuchita zimenezi kumapindulitsa kwambiri kuposa kunyamula malaya owonjezera / nsapato / akabudula / mabotolo ndikukonzekera kukonza.
Langizo: Zomwe zipinda zokayenda ndi zinthu zaumwini zimakhala ndi "chokongola" chinthu, koma nthawi zambiri zimakhala zabwino. M'malo mwake, yang'anani mabotolo ochepa oyendayenda abwino ndikuwatsitsimutseni kuzinthu zanu zazikulu.
08 pa 10
Tengani Masewera Ochepa
Kumbukirani: Mudzakhala m'malo atsopano ndi zinthu zambiri zoti muwone ndi kuchita. Mosakayika simudzasowa zosokoneza zambiri monga zosangalatsa monga momwe mumachitira kunyumba!
N'chifukwa chiyani mumatengera makadi kapena masewera pamene pali dziko latsopano likudikira kuti lifufuzidwe? Ngakhale kunyamula foni yamakono , ngati sichigwiritsidwa ntchito mwanzeru, ikhoza kusokoneza kwambiri momwe zimapangidwira zochitika zoyendayenda.
Ngati mupita kudziko limodzi, mutengere buku limodzi lokha ndikuwongolera panjira. Pokhapokha mutakhala ndi cholinga choyenda paulendo komanso mukusowa laputopu, mutenge kachipangizo kakang'ono (mwachitsanzo, piritsi, ma smartphone, etc.) pofufuza mauthenga ndi kutumiza zithunzi.
09 ya 10
Sankhani Katundu Wamng'ono
Ngati mumadzipangira malo ambiri m'thumba, mungathe kugwiritsa ntchito!
Kusankha chikwama chaching'ono kapena sutikesi kuyambira pachiyambi kumakukakamizani kuti muyinyamule mosamala komanso mosamala.
Mosasamala kanthu momwe thumba laling'ono limasankhira, simukuyenera kulisenza kuti likhale lokwanira.
Langizo: Katundu wosungira madzi tsiku ndi tsiku ndi njira yabwino yotetezera mabuku ndi magetsi ku malo ovuta. Sankhani thumba lomwe liri lokhazikika m'madzi kapena lokhala ndi chivundikiro cha mvula. Pachitsulo, mkati mwa sutukesi ikhoza kukhala ndi chikwama chachikulu cha zinyalala.
10 pa 10
Musataye Malo
Kusindikiza bwino kumachitika modularly. Yesani kunyamula mu "kits" pogwiritsa ntchito zosowa.
Mwa kusunga zinthu za cholinga chomwecho pamodzi, mudzasunga nthawi ndi mphamvu pamene mukuyesera kupeza zinthu mtsogolo. Zokongoletsera matumba ndi zikwama zowonongeka ndi njira zabwino zopangira ndi kusunga malo. Ganizirani ntchito yopangira makompyuta kapena Hoboroll yopindulitsa ndi GobiGear, thumba lopepuka lomwe limalola zovala kuti zikulumikizidwe ndi kuzunzidwa. Zovala zokutambasula zimapewa makwinya ndipo zimatenga malo ochepa.
Dulani zinthu zing'onozing'ono m'zipinda zozembera kuti mupange chipinda mkati mwa katundu wanu. Masiketi akhoza kupakidwa mkati mwa nsapato. Chotsani mapangidwe onse a chirichonse chatsopano. Gwiritsani ntchito milandu yotsatilapo kapena fikani njira zanu zowatetezera zinthu ngati kuchita zimenezi kumachepetsa kulemera.
Langizo: Sankhani zinthu zonyamulira m'mitsuko yofewa yomwe imagwirizanitsa osati m'malo okhwima kuti muteteze malo akufa mkati mwa katunduyo.