Mapiko, Nsapato, Nsapato Zokwera ndi Zambiri
Zingakhale zovuta kuti muone ngati ndi nsapato zingati zomwe mukufunikira kuyenda nazo. Kawirikawiri, nsapatozo zimakhala zovuta kwambiri - ndipo mwatsoka, pali zosankha zochepa zomwe mungachite kuti mutengeko pang'ono. Kuti mudziwe kuti nsapato ziti zidzakuyenderani bwino, yambani kugwira ntchito yamtundu umene mukupita.
Nditangoyamba kuyenda, ndinkadana ndi mitundu yonse ya maulendo ndi kuyenda kwina ndipo ndinkafuna kuthera nthawi yambiri ndikusangalala m'mapiri a kum'mwera chakum'mawa kwa Asia . Pamene kuyenda kwanga kunali kuyendayenda mumzinda kwa maola angapo, ndinalibe kusowa kwambiri koma ndikungoyenda. Kotero ine ndinayenda ndi ndodo zokha zokha kwa miyezi 18.
Nditadzipeza kuti ndikuyenda ndikuyenda ndikukwera phiri, ndinaganiza zogula Vibram FiveFingers. Nditasankha kuyenda m'maiko ozizira m'malo mwazitentha, ndinagula nsapato zowendayenda. Ndikudziwa kuti ndikuphimbidwa nthawi iliyonse.
Pano pali momwe mungapezere nsapato zomwe zili zoyenera kwa inu:
Phidigu phidigu
Ngati muthala nthawi yambiri pamadera otentha, flip ndi zosangalatsa zogwiritsa ntchito, kulemera kwake ndi kukula kwake, komanso ngati kukhala otsika mtengo ndi kusinthika mosavuta - simudzakhumudwa ngati wina amawaba!
Ngati mutatsala masabata angapo akulumphira kapena mukusangalala ndi malo amtunda ndipo simukukonzekera kuchita mtundu uliwonse wa kuyenda mtunda wautali ndi kuyenda, kapena kutenga nawo mbali masewera olimbitsa thupi, simudzasowa kanthu kena kokha kusiyana akuyandama. Onetsetsani kuti mumavala iwo musanatuluke - simukufuna kutulutsa zilonda zam'manja pakati pa zala zanu ndipo palibe nsapato zowonjezera!
Nsapato
Ngati simukukonda kuvala flip ndiye njira ina ingakhale nsapato zosawerengeka, monga zomwe zimaperekedwa ndi Teva. Mutha kuyenda kuzungulira mizinda ndi kuthandizira kumapazi anu ndi makadola, komanso kuyendayenda m'mphepete mwa nyanja popanda vuto. Mutha kutenga nawo mbali pafupikitsa tsiku limodzi ndikuvala nsapato, pamene akupereka chithandizo chokwanira kuti izi zitheke.
Masewera othamanga
Ngati ndinu wothamanga ndipo mukufuna kuyisunga pamene mukuyenda, ndi bwino kutenga nsapato zanu ndi inu. Simungakhale omasuka kuyendayenda, nsapato kapena nsapato zoyendayenda, choncho mutenge zomwe mukufuna. Mutha kutenga ngakhale nsapato zocheperapo zochepa musanachoke kuti atenge malo ochepa m'kwama lanu. Apanso, onetsetsani kuti mumavala iwo kangapo musanatuluke kuti muwone kuti zikuyenerera bwino ndipo sizidzayambitsa maliseche.
Nsapato za Hiking
Ngati mukukonzekera kuchita mtundu uliwonse waulendowu paulendo wanu, ndiye kuti mumayenera kunyamula mabotolo ena oyendayenda musanachoke. Onetsetsani kuti mutha kupeza pepala lopepuka kwambiri lomwe silikula kwambiri, monga kukula kwake ndi kulemera kwa nsapato zoyendayenda ndizovuta. Njira imodzi yobweretsera izi, ndizoti nthawi zonse muzivala nsapato zanu paulendo wanu - pamene mapazi anu amatha kutenthedwa ndi kutukuta, simudzakhala ovuta kutsata bokosi zazikuru m'thumba lanu.
Vibram Five Does
Mazenera ndi abwino kwambiri pochita masewera olimbitsa thupi ndipo ndizovala nsapato zabwino kwambiri. Ngati mungathe kudutsa zovuta za kuika zala zanu kumagawo osiyana mudzapeza ma Vibrams kukhala osangalatsa kwa onse othandizira komanso thanzi lanu. Ndimavala zanga pamene ndikuyenda kuzungulira mizinda, kupita kumalo othamanga, kuyenda, ndikupita kumtunda. Ndimamva ngati ndingathe kukhala ndi Vibrams kwa zaka zambiri ndipo ndikuwayamikira kwambiri.
Zida zapamwamba
Kawirikawiri, simusowa kutenga zidendene zapamwamba pokhapokha ngati mutatha kuzigwira. Amatenga malo ambiri ndipo mumapeza kuti simukuwavala.
Mabala
Mafuta ndi njira yabwino kwambiri yopangira nsapato zamadzulo. Ngati mukufuna kuvala pamene mukuyenda ndipo simungakhale omasuka kuvala flip kapena nsapato kuti muchite zimenezo, ndiye mutenge mawindo awiri kuti muwone zovala zomwe mukuvala.
Pankhani ya nsapato ndi maulendo, zochepa ndizochepa. Tenga zochepa zomwe iwe ukudziwa kuti uzifunikira ndipo ngati izo sizikwanira, kugula pamene iwe uli kunja uko.