Temazcal: Chikhalidwe cha ku Mexico chotchedwa Sweat Lodge

Ponyani zonsezi mumsamba wonyamulira wa ku Mexico

A temazcal ndi kusamba kwachimake ku Mexico, komwe kumakhala kofanana ndi thukuta la ku America . Kuwonjezera pa kulimbikitsa thanzi labwino ndi machiritso, temazcal ndizochita mwambo ndi uzimu momwe njira zamachiritso zimagwiritsidwira ntchito kulimbikitsa kulingalira ndi kulingalira. Pamene thupi lidzidula lokha la poizoni kupyolera mu thukuta, mzimu umatsitsimutsidwa kudzera mwambo. Temazcal imaganiza kuti imayimira chiberekero ndipo anthu omwe amachokera ku kusambira ali, mwachifaniziro, amabadwanso.

Mwambo wamaliro wotsekemera uwu ukuchitika mu zozungulira, zomangidwa ndi miyala kapena matope. Kukula kumasiyana; Zingathe kukhala ndi anthu awiri mpaka makumi awiri. Chikhalidwe chomwecho chimatchulidwanso ngati temazcal. Mawu akuti temazcal amachokera ku Nahuatl (chiyankhulo cha Aaztec), ngakhale kuti amitundu ambiri anali ndi chizoloŵezi ichi, kuphatikizapo Maya, Toltecs , ndi Zapotec. Ndiwophatikiza mawu akuti temal , kutanthauza "kusamba," ndi calli , kutanthauza "nyumba." Mtsogoleri kapena mtsogoleri wa zochitika za temazcal kawirikawiri ndi curandero (mchiritsi kapena mankhwala kapena mkazi), ndipo akhoza kutchedwa temazcalero.

M'miyambo ya temazcal, mitsinje yotentha imatenthedwa pamoto kunja kwa nyumbayo ndipo imabweretsedwa ndikuyikidwa pakati pa malo ogona pamtundu wosiyana (kawiri kawiri) pamene anthu mkati mwa thukuta amatha kuchita nawo mwambo, pukutani matupi awo ndi aloe, kapena kusambira ndi zitsamba.

Madzi omwe angakhale ndi zitsamba akulowa mmenemo amaponyedwa pamatentho otentha kuti apange nthunzi yonyezimira ndikuwonjezera kutentha. Matemazcals amasiku ano akhoza kukhala ndi mpweya woipa m'malo mowotcha ndi miyala yotentha.

Nthawi zina anthu angalimbikitsidwe kusonkhanitsa matope pakhungu lawo asanalowe mu temazcal. Atachoka ku temazcal, ophunzira akhoza kuitanidwa kuti akasambe m'madzi ozizira mwakumangirira mwamsanga mu cenote , nyanja kapena dziwe, kapena kutenga madzi ozizira.

Nthaŵi zina, iwo akhoza kutsekedwa ndi matayala ndi kutentha kwa thupi lawo amaloledwa kubwera pang'onopang'ono.

Ngati mukufuna kukatenga temazcal:

Musadye zakudya zolemetsa musanapite ku temazcal. Khalani ndi chakudya chochepa pa tsiku lachidziwitso, ndipo pewani mowa, monga momwe zimakhalira madzi. Imwani madzi ambiri musanatenge temazcal.

Bweretsani suti yosamba, thaulo ndi nsapato kapena ntchentche. Kawirikawiri pa zokambirana za gulu la temazcal amavala zovala zotsamba. Ngati yanu ndi kagulu kakang'ono mungavomereze kuti muyambe kusambira.

Khalani omasuka. Mbali zina za mwambo zingaoneke ngati zopanda pake kapena zachilendo, koma ngati mupitiriza kukhala ndi maganizo omasuka ndikuyenda nawo mungapeze kuti mumapeza zambiri kuposa momwe mukuyembekezera.

Anthu ena amada nkhawa ndi momwe angapirire ndi kutentha. Ngati ndi choncho, funsani kuti mukhale pafupi ndi chitseko: Zidzakhala zoziziritsa pang'ono ndipo ngati mukufunikira kusiya izo sizidzasokoneza kwambiri anthu ena. Ngati mumatentha kwambiri kapena simungathe kupuma, muuzeni mtsogoleriyo momwe mumamverera ndikuyika mutu wanu pafupi ndi pansi pomwe mpweya uli woziziritsa. Yesani kumasuka ndi kungodziwa mmene mumamvera. Zina mwa ma temazcaleros amachititsa chidwi kuti ophunzira asachoke pamsonkhano usanathe kumapeto kwa gululo, komabe ngati simukumva bwino nthawi zonse mumatha kuchoka.

Kumene mungakumane nawo:

Mudzapeza zochitika za ma temazcal zomwe zimaperekedwa m'midzi ya kumidzi ndi masiku onse a dzikoli, komanso pa malo osiyanasiyana, kuphatikizapo zotsatirazi:

Kutchulidwa: teh-mas-kal

Amadziwika monga: kusamba kwa nthunzi, thukuta

Zina zapadera: temascal

Common Misspellings: temezcal, temescal