Zifukwa Zapamwamba Zomwe Mungadane Ndizigawo

Mabala Amaimira Zinthu Zambiri Anthu Amadana nazo

Mabala a chidani? Imodzi mwazochitika zazikulu kwambiri paulendo, malowa ali paliponse pomwe alendo akupita. Komabe ma spas si onse. Ngati simunayambe kupita ku malo opita kuchipatala, kapena mwakhala mukupita ku spa yamasana (yomwe, monga mwamuna wanga amakonda kufotokozera, ndizo zida ziwiri zoyambirira mu mawu oti "okhumudwa"), Tiyeneranso kuyang'ana nthawi yopuma spa. Izi ndi zinthu zochepa zokhudza spas zomwe mungadane nazo. Ndikudziwa ndikutero.

• 01 pa 11

  Udani Wadana Pazigawo: Medical Exam

  Nthawi ina bwana woipa adandipatsa chikalata cha mphatso kumapeto kwa sabatala ku Canyon Ranch ku Berkshires . Chinthu choyamba chimene anandiuza nditatha kukafufuza chinali chakuti ndikufunika kukayezetsa kafukufuku wamankhwala kuti ndikachite nawo ntchitoyi. Ndinayankha kuti:

  • a) Kaisara Palace, malo okondweretsa kwambiri podzichepetsa, safuna mayeso a zachipatala; ndi
    b) Popeza ndinalibe cholinga chogonjera kuchipatala changa, sindingakhale nawo mbali pazochita zawo, zikomo kwambiri.

  Ku chipinda china, ndinafunikila kudzaza mawonekedwe a masamba atatu omwe anaphatikiza mafunso ambirimbiri okhudza zachipatala komanso funso loti ndikusankha kubereka - zonse kuti ndikhale ndi pedicure!

  Ngakhale kuti malo onse osokoneza bongo ndi ovuta kwambiri, simudziwa nthawi yomwe mungapeze digiri yachitatu kuchokera kwa ogwira ntchito.

• 02 pa 11

  Udani Wadana Pazigawo: Chakudya

  Chakudya chopatsa thanzi chimachotsa mafuta ambiri, shuga, ndi chakudya kuchokera pa chakudya chilichonse. Mukudziwa zomwe amachotsa? Kukoma! Zoona, zomwe zimapangitsa anthu kukhala osangalala: Pilates - kapena amayi omwe amapanga pie?

• 03 a 11

  Udani Wadana Pakati: 6 am Nature Walks

  Zinthu zokhazokha zomwe ziyenera kukhalapo pa 6 koloko ndizitsulo ndi amtundu. Khalani pabedi ndi zofunikira zanu zina ndipo muzimitsa calories m'njira yosangalatsa. Ndiye mukhale ndi lingaliro loti mubwerere kukagona.

• 04 pa 11

  Udani Wadana Pazigawo: New Age Spacey Zachabechabe

  Ngati ndikanakhala chakras, ndikudalira kuti iwo anali oyenerera bwino ndikusokoneza nthawi yanga kuyesa kuwatsitsa. Malinga ndi kukhulupilika, sayansi ya sayansi imakhala yovuta kwambiri ngati yopangidwa mwanzeru. Moyo umakhalanso wochepa kwambiri kuti usagwiritse ntchito nthawi zamankhwala zamtengo wapatali, kuphatikizapo mankhwala, aromatherapy, ndi mankhwala osaphatikizapo a colonic.

• 05 a 11

  Udani Wadana Pazigawo: Manja A Alendo

  Pa spas, manja a anthu osadziŵa amatha kukankhira, kupumula, kunyamula, ndi kufalitsa mbali zosiyanasiyana za thupi lanu - ngati muwalola. Anthu ena amakonda izi. Koma ngati iwe umadana lingaliro la wina aliyense koma chofunika chanu china chokhudza inu kapena okondedwa anu, spas si inu.

• 06 pa 11

  Chinthu Chada Kudana Ndizigawo: Ndizofunika

  Malo osungirako amakhalabe otsika mtengo. Osati kokha kokha makasitomala akulipira mautumiki ndi kuwongolera, koma ma spas ambiri akuwonjezera pa maziko awo pokhala ndi antchito akukankhira mankhwala. Kawirikawiri palinso malo osungirako malo omwe mungapeze zovala zawo zamtengo wapatali, zamagetsi, ndi zina zamagetsi kuti mugwiritsenso ntchito zochitika kunyumba. Kuti, mungathe kuchita zochepa pa Wal-Mart.

• 07 pa 11

  Udani Wadankhwala Pazigawo: Ena Omwe Amagwiritsa Ntchito Spa

  Nthawi zonse mumawona mitundu ya anthu omwe amagwiritsa ntchito spas? Awa si anthu owoneka bwino. Sindikunena kuti mukhoza kuwatenga kanthu, ngakhale kuti zovuta zawo zosaoneka bwino ndi khungu, maonekedwe, ndi matumbo zingasokoneze kufunsa mafunso ofanana pakati pa omwe ali pafupi.

  Chinthu china: Nthawi zina Spas amalandira omvera alendo omwe amasankhidwa kuti akalimbikitse alendo. Komabe izi sizikutanthauza kuti anthu aliyense ndi oyenerera kuti azitengedwa kapena kuwamvetsera. Pa ulendo wanga wotchulidwa kale ku Canyon Ranch, mlendo wolemekezekayo anali a Miss America omwe anali ndi mlandu wotsutsa komanso anagwidwa chifukwa choba m'masitolo. Zedi, iye anali ndi miyendo yopanda mphamvu ndipo alibe cellulite ... koma analibe chitsanzo.

• 08 pa 11

  Udani Wadana Pazigawo: Spas ndi Kudula

  Kodi mungapange ndalama zanu zoyendera maola ndikuwona, mukulawa ndikumva-kapena kupeza nkhope ndi kusisita? Anthu ena amapezekanso kumasuka. Koma chifukwa cha ndalama yanga ulendo wakunja umagunda mkati mkati tsiku lililonse la sabata. Ndipo kodi munayamba mwakhala omvera kumvetsera nyimbo zopanda mawu, zaonong'onong'ono, zosangalatsa za spa? Ndicholinga chofanana ndi choyendetsa galimoto.

• 09 pa 11

  Udani Wadana Pakati: Kutenga

  Ndikudziwa, ndikudziwa, anthu ambiri amaganiza kuti thukuta ndi labwino. Anthu otchedwa spas omwe amakhala ndi zipinda zawo zamadzi, saunas, ndi zotentha. Ndipo musandipangitse kuti ndiyambe thukuta zogona ndi ma temazcals. Payekha, ndikuyamba kuganiza kuti ndikudwala ndikuyamba kutentha thupi pamene ndikuyamba kutuluka thukuta. Ndipo pamene ndikuchita zambiri, posachedwa ndimayenera kugona m'chipinda choziziritsa mpweya mpaka kudutsa ndikubwerera kutentha kwa thupi.

• 10 pa 11

  Udani Wadana Pazigawo: Zili ngati Gym

  Mwinamwake mumakonda masewera olimbitsa thupi kusukulu. Kwa ine, kunali kuzunza kuti ndipirire. Ndipo ma spas ndi ochuluka monga choncho. Kuchokera kutsogolo (komwe antchito ndi yankho la funsoli, "Kodi onse osalankhula koma asungwana ochokera ku sukulu ya sekondale amapita kumaliza maphunziro awo?") Ku zipatala (zomwe ziri yankho la funso "Kodi mungakongoletse bwanji kalulu wa kalulu kuti asatuluke ndi claustrophobic? ") ku kutentha, thukuta, ndi zipinda zamakonzedwe a communal, spas ndi masukulu apamwamba a masewera olimbitsa thupi. Ndipo ena a ife sitingakhoze kudikira kuti belu lizikhala posachedwa.

• 11 pa 11

  Chifukwa Chomwe Chinanso Chabwino ...

  Comic Jim Gaffigan akuonetsetsa kuti simudzayang'ana masseuse momwemo ....