01 pa 10
Kodi chakudya cha kadzutsa ku Mexico ndi chiyani?
Ndi chakudya chofunikira kwambiri pa tsiku ndipo mukufuna kukhala otsimikiza kuti adye mokwanira kuti akulimbikitseni tsiku lonse loona malo kapena zochitika. Popeza ku Mexico chakudya chachikulu cha tsikulo chatengedwa pafupifupi 3 kapena 4 koloko masana, ndi lingaliro labwino kuti mutenge mwayi ndikukhala ndi chakudya cham'mawa kuti mukwaniritse mpaka nthawi imeneyo.
Ku Mexico chakudya cham'mawa chimatchedwa "desayuno," koma izi nthawi zambiri zimatanthauzira chakudya chochepa chomwe mumadya mukangoyamba kudzuka, pamene chakudya chamkati chimakhala chapakati m'mawa (kapena mpaka 1 koloko masana) nthawi zambiri chimatchedwa "almuerzo", makamaka chomwe timachita akhoza kutcha brunch mu Chingerezi. Zakudya zakudya zachakudya, monga zakudya zina ku Mexico, zimasiyanasiyana kwambiri m'deralo, koma mazira ndi mbale za chimanga zimawonekera kwambiri pamasamba a kadzutsa, ngakhale kuti zakudya za nyama ndi masamba zimadyanso pa nthawi ya kadzutsa.
02 pa 10
Zakumwa Zotentha ndi Pan Dulce
Chakudya chamakono cha ku Mexican chingakhale ndi maphunziro osiyana. Nthawi zambiri mumayamba ndi "pan dulce" (mkate wokoma), ndi zakumwa zotentha. Coffee kapena chokoleti yotentha ndizofunikira, kapena mukhoza kuyamwa, kumwa mowa wochuluka, ndi mpunga (atole de arroz), kapena oats (atole de avena). Atole ndi chokoleti chosakanikirana ndi amatchedwa champurrado .
Mutha kuperekanso zipatso zatsopano kapena madzi osakanikirana musanayambe kudya chakudya cham'mawa. Popeza pali zowonjezera za zipatso zokoma ku Mexico , ndi mwayi wabwino kuyesa zipatsozi mwakukhoza kwawo. Mananasi, papaya, cantaloupe, nthochi ndi mavwende ndi otchuka, koma mungayesenso zipatso zina zakumunda monga mango ndi maava pamene ali mu nyengo.
03 pa 10
Street Food for Breakfast
Pali zakudya zambiri zamsewu zokondweretsa chakudya cham'mawa. M'madera osiyanasiyana a Mexico, mizati yochuluka, yozungulira, imakhala ndi nyemba, tchizi ndi zinthu zina zomwe zimatchedwa memelas, sopes kapena picaditas. Huaraches ndi ofanana kwambiri, komabe nthawi zambiri zimakhala zazikulu komanso zowonjezera kwambiri kuti mawonekedwewo afane ndi huarache (nsapato). Zina mwa njira zomwe zimadya pamsewu zomwe zili bwino pa kadzutsa, tortilla imapangidwira mthumba ndipo imadzazidwa ndi zolemba zosiyanasiyana monga gorditas ndi tlacoyos.
Oyendetsa bajeti ayenera kuzindikira kuti chakudya cham'mawa ndi chakudya chotsika mtengo tsikulo kudya chakudya chachikulu kumayambiriro kwa tsiku ndi zakudya zing'onozing'ono pambuyo pake zidzakuthandizani kusunga pesos. Mutha kupeza malo abwino otsekemera pamtengo wotsika pa "cocinas economicas" kapena "fondas" - malo odyera apanyumba, kapena m'misika ya msika, koma khofi nthawi zambiri sichitha ma stellar. Ngati mukuyamba kumwa khofi yabwino, ndikufunika kuti mugule kapu pa khofi ya khofi ndipo mutenge nawo.
04 pa 10
Huevos Rancheros
Huevos Rancheros ndi mazira okazinga omwe amawotcha pamwamba pa mchere wouma wosasunthika ndipo amawombera mu nthawi zina zokometsera tomato msuzi. Mwinanso izi ndizitchuka kwambiri ku Mexican chakudya chakumpoto kumpoto kwa malire, koma sizitchuka kwambiri ku Mexico monga momwe mungayembekezere. Mudzawapezabe, komabe, pamodzi ndi mbale zosiyanasiyana za dzira.
Pamakudya a kadzutsa mukamawona "Huevos al Gusto" kutanthauza mazira monga momwe mumawakondera, kotero mutha kufunsa "revueltos" (scrambled) kapena "estrellados" yokazinga kapena zinthu zina monga Huevos a la Mexicana, pazithunzi izi,
05 ya 10
Chilaquiles
Chilaquiles ndi malo otchuka kwambiri a ku Mexican. Mitsuko ya chimanga yokazinga imasungunuka mu msuzi ndipo amawaza ndi tchizi ndi chidole cha kirimu ndipo amadzaza ndi anyezi osakaniza ndi parsley. Pamene chilaquiles yachitidwa bwino, iwo sali ovuta kapena osowa kwambiri, koma mfundo yabwino yolumikizira. Zosankha zazikulu ndi chilaquiles verdes kapena rojos (zobiriwira kapena zofiira), koma mungapezenso ma sauce ena. Nthawi zambiri amatumizidwa ndi nyemba zowonongeka ndi kusankha mazira kapena nyama.
06 cha 10
Huevos a la Mexicana
Mazira a ku Mexican, "Huevos a la Mexicana" amathira mazira ophika ndi anyezi, phwetekere ndi tsabola wa chile - nthawi zambiri jalapeño, koma nthawi zina serrano chile, yomwe imakhala ngati spicier. Dzinali limachokera ku mfundo yakuti zowonjezera zina zimapatsa mbale mitundu ya mbendera ya ku Mexican . Ngati simukufuna kuti izi zikhale zokometsetsa mukhoza kufotokozera "con poco chile" (ndi chile pang'ono), koma ngati mumakonda ngati zokometsera, mungafunenso kuti: "con bastante chile" khalani mukuganiza kuti alendo akunena zakudya zakuda.
07 pa 10
Enchiladas Suizas
Anthu a ku Swiss mwina sakudziwa mbale iyi, koma "Enchiladas Swiss" ndi chakudya chotchuka ku Mexico, kadzutsa kapena nthawi iliyonse ya tsiku. Mankhusu ophwanyika kwambiri opangidwa ndi nkhuku komanso ophimbidwa ndi msuzi wobiriwira tomatillo omwe nthawi zambiri amakhalanso ndi kirimu ndipo amadzaza ndi tchizi. A Swiss amapeza ngongole chifukwa cha zakudya za kirimu ndi tchizi, ngakhale kuti mbaleyo imachokera kuresitora ya Sanborn ku Mexico City .
Kuwonjezera pa enchiladas suizas, pali mitundu yambiri ya enchiladas. Izi zimasiyana mosiyanasiyana m'chigawo. Nthawi zina zimakulungidwa ndi nkhuku kapena tchizi, nthawi zina timatope timangokhala msuzi.
08 pa 10
Chakudya cham'mawa Tacos
Tacos amapanga chakudya chabwino tsiku lililonse. Mungasankhe kudzaza ma tacos anu ndi nyama, koma chakudya cha m'mawa, pali malo ambiri odzaza. Zosankha nthawi zambiri zimaphatikizapo kusankha ma guisados (okonzedwa mbale kapena mazira, chorizo, mbatata, nyama zina ndi ndiwo zamasamba) anawonetsa machitidwe a DIY mu miphika yotchedwa cazuelas. Plop omwe mumakonda mu tortilla ndi tchizi pang'ono ndi salsa, mwinamwake kachakudya kakang'ono, ndipo muli ndi chakudya cham'mawa chamakono.
09 ya 10
Tamales
Tamales ndi chakudya china cha ku Mexico chimene chingadye kadzutsa kapena nthawi ina iliyonse ya tsiku. Izi zimapangidwa ndi chimanga masa mtanda ndi zodzaza zosiyana. Amakonda kukulunga mu nsomba za chimanga koma nthawi zina masamba a nthochi.
Guajalota kapena torta de tamal ndi wotchuka pakati pa ogwira ntchito ku Mexico City kuti azidya kadzutsa mwamsanga. Izi zimakhala ngati tamal (nthawizina yokazinga!) Yophika mkati mwa mpukutu wa bolillo kupanga masangweji a tamal (carbs ndi carbs!). Mudzapeza ogulitsa mumsewu m'mawa pamsewu.
10 pa 10
Omelette
Sankhani zokhumba zomwe mumakonda: nyama, zophika, tchizi komanso zosangalatsa zonse zitakulungidwa mu envelopu ya dzira. Njira yabwino kuyamba tsiku!